skinny.

Latest / Love Yourself Thin Podcast

204. Getting Rid of Stuff (Without Shame or Guilt)

Do you have boxes of stuff in your home that don't even belong to you… but you still feel responsible for?

Do you feel overwhelmed just thinking about where to start — so you don't start at all?

If the answer is yes, this episode is for you.

Whether it's fabric you've been "saving for later," photos from your dad's amateur photography hobby, your great Aunt Sue's china, or bins of your adult kids' belongings, the emotional weight of stuff is real. And it's often tied to self-worth, people-pleasing, perfectionism, and grief.

In this episode, you'll discover:

Why letting go of physical clutter…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.