Latest / Finally with Dr. Raina Patel
Wearable Devices - What They Tell You About Your Health
Everyone is wearing a device that tracks their health, but what do the numbers actually mean? Dr. Raina Patel breaks down fitness trackers, continuous glucose monitors, smart rings, and sleep trackers: what each one measures accurately, where the marketing outruns the evidence, and how to use the data for your metabolic health without letting it run your life.
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The skinny
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