Embracing the Minotaur of Self Acceptance
This session uses a labyrinth and Minotaur metaphor drawn from Greek myth to guide the listener through self-acceptance. After a breath-based induction, the listener imagines being lost in a dark maze on Crete, encountering the Minotaur as a symbol of avoided fears, doubts and unresolved parts of self. Rather than fighting or fleeing, the listener is guided to acknowledge, converse with, and embrace the Minotaur, integrating it rather than destroying it. As acceptance occurs, the maze dissolves, opening into a peaceful natural landscape. The remainder of the session delivers suggestions about…
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