The Gut-Brain Axis: Healing The Gut To Improve Your Life With Dr. Erika La Vella
Harnessing the power of managing your stress is essential to our health. But when we fall into the abyss of trauma, pain, and chronic disease, it reshapes our body and brain. In this episode, to lead us into the path to recovery and explain the value of healing the gut, Dr. Erika La Vella sits with Jennifer Pestikas. Dr. Erika brings so much wealth in today’s conversation to further understand how the Body Keeps the Score. Tune in to this episode and be a Brave Woman at Work today.
During my chat with Dr. Erika, we discussed:
What led her to her work of helping others heal their guts and take…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.