Latest / Clydesdale Media Podcast / Sunday Night CrossFit Talk - Carolyne Gives Hyrox a Try

Transcript

Sunday Night CrossFit Talk - Carolyne Gives Hyrox a Try · Clydesdale Media Podcast

• 0:29
  What's going on, everybody?
• 0:30
  Welcome to Sunday Night CrossFit Talk.
• 0:36
  You know,
• 0:36
  I've done a whole day of football.
• 0:37
  I've got to put on my
• 0:38
  football announcer voice at
• 0:40
  least a little bit.
• 0:42
  Yeah, we're here.
• 0:43
  We're back every week.
• 0:45
  I've got a little bit of
• 0:46
  news to talk about this week,
• 0:47
  but how are you guys doing?
• 0:52
  Let's see.
• 0:52
  I got sick on Tuesday.
• 0:56
  Just, like,
• 0:56
  super head congestion and chest cold.
• 1:00
  Lucas had senior night
• 1:01
  Monday night for tennis.
• 1:03
  And then Wednesday was leagues.
• 1:06
  They won the league.
• 1:08
  Lucas took third overall in the league.
• 1:11
  But the team won.
• 1:12
  So,
• 1:13
  tomorrow we're going to Hope College
• 1:16
  for an all-day tournament.
• 1:18
  And then Wednesday is regionals.
• 1:21
  And they have to finish top
• 1:21
  three in the region to go to states.
• 1:25
  So...
• 1:26
  hoping for a good performance.
• 1:28
  He's getting sick now,
• 1:29
  so I'm like super nervous.
• 1:34
  It baffled my mind that you
• 1:35
  go all day during a school day.
• 1:38
  Oh yeah.
• 1:38
  To compete.
• 1:39
  They would never allow that
• 1:41
  to happen when I was in school.
• 1:42
  Yeah.
• 1:43
  I was,
• 1:44
  I had sent Scott that we were at
• 1:45
  tennis and he,
• 1:46
  he had mentioned that and
• 1:47
  it was count day for our
• 1:48
  day for our school.
• 1:50
  And I was cracking up that
• 1:52
  none of our kids were there.
• 1:53
  I don't know how, if they worked that out,
• 1:54
  if they had them, because that,
• 1:55
  not that I know of that,
• 1:56
  did any of those kids go
• 1:57
  inside and like check in for first hour?
• 2:00
  I don't know if someone
• 2:01
  walks out and is like, Oh,
• 2:02
  they're all right here.
• 2:04
  I'm not sure, but yeah, it was,
• 2:06
  it was a little count days in Canada.
• 2:08
  Carolyn.
• 2:09
  I don't, I've never heard of that.
• 2:10
  I don't know what you guys
• 2:11
  are talking about.
• 2:11
  Count days.
• 2:12
  So get the money.
• 2:13
  Yeah.
• 2:14
  You,
• 2:15
  you have a day where they come in and
• 2:16
  count your, your student body.
• 2:20
  Right.
• 2:21
  And so like they send out
• 2:22
  this stuff all to the parents.
• 2:23
  Do not let your kids miss
• 2:25
  this day of school because it,
• 2:27
  depending on how many
• 2:28
  bodies we have in the
• 2:29
  school that day is how much
• 2:31
  funding we get.
• 2:32
  Right.
• 2:33
  From the federal government.
• 2:34
  Yeah.
• 2:35
  I think that's irrelevant for us.
• 2:37
  Yeah, probably.
• 2:38
  Like, I don't understand why.
• 2:41
  Don't you just have the
• 2:43
  other hundred and eighty?
• 2:45
  Right.
• 2:46
  I mean, for us,
• 2:47
  like the secretaries would
• 2:48
  just have the numbers of
• 2:52
  the students that are at the school.
• 2:53
  And if someone was asking
• 2:55
  how many students attend our school,
• 2:56
  like they would just give that number.
• 3:00
  The number of students can
• 3:02
  obviously increase staff,
• 3:04
  like the amount of staff
• 3:05
  that we can have on board,
• 3:06
  or we might need two principals,
• 3:10
  like a vice principal if we
• 3:11
  grow to a certain extent,
• 3:13
  but I don't think it has
• 3:16
  anything to do with that.
• 3:18
  Like we just,
• 3:19
  the secretaries would just
• 3:20
  say what the number is.
• 3:23
  Lexis, that's too logical, Kara.
• 3:28
  Leave it to our government
• 3:29
  to add stupid steps to a
• 3:31
  process that make absolutely no sense.
• 3:35
  Because literally,
• 3:37
  just what's your enrollment?
• 3:39
  And send that to us.
• 3:40
  Why is it on this day of the
• 3:43
  year it matters more than any other day?
• 3:45
  A lot of times it's like
• 3:47
  when there's a rule, there's a story.
• 3:49
  So I don't know if people
• 3:50
  were just lying before and
• 3:51
  trying to get more funding.
• 3:53
  Especially if your school is...
• 3:56
  funded based off of how many
• 3:58
  students like the way that
• 3:59
  we run our schools is
• 4:00
  obviously different in
• 4:01
  canada um so I would assume
• 4:05
  that there's some slight
• 4:07
  differences there well and
• 4:10
  this is not a bragging
• 4:11
  anyway but the district I
• 4:12
  live in we have supported
• 4:16
  the school so much through
• 4:17
  taxes we don't get hardly
• 4:19
  any funding anyway yeah
• 4:21
  So it's very minimal what we get,
• 4:23
  but they want to get every
• 4:25
  dollar they can of that minimal amount.
• 4:28
  So they always make sure
• 4:30
  that your kids are in school that day.
• 4:32
  Interesting.
• 4:37
  So, Carolyn, your number one fan is here.
• 4:40
  Yeah, she is.
• 4:41
  She's letting everybody know.
• 4:42
  She's coming to Canada in a few weeks,
• 4:45
  so maybe we'll do a show
• 4:47
  together on one of the nights.
• 4:48
  Oh, yay.
• 4:49
  Okay.
• 4:50
  Craig is reminding me that
• 4:51
  the Bears won today.
• 4:51
  Nice.
• 4:53
  Which they did.
• 4:54
  And Lex is asking if I'm
• 4:55
  drinking anything good.
• 4:57
  This is actually just iced coffee.
• 4:59
  It's what I have a lot of
• 5:00
  times when I've had a long day.
• 5:02
  And I'll explain that after
• 5:03
  Carolyn's done.
• 5:05
  No,
• 5:06
  this week has felt like the most
• 5:09
  regular week of school
• 5:10
  since the beginning of the
• 5:13
  semester in September when
• 5:14
  school started.
• 5:15
  I just feel like I've been
• 5:16
  on the go from the get-go
• 5:19
  in September with NorCal.
• 5:21
  just traveling with different things.
• 5:24
  And then this week, my schedule changed.
• 5:26
  So I got that.
• 5:29
  So I was teaching a
• 5:29
  leadership class at the
• 5:30
  beginning of the year,
• 5:31
  which I've never taught before.
• 5:32
  And they gave me back my grade ten math.
• 5:34
  So I now have,
• 5:36
  which I was teaching since I
• 5:38
  got back from NorCal anyways,
• 5:39
  like I was teaching four
• 5:40
  classes instead of three.
• 5:42
  which we always teach free during the day.
• 5:45
  So now I have math grade nine,
• 5:47
  math grade ten, and then a fitness class,
• 5:49
  which is my regular
• 5:50
  schedule the last year.
• 5:52
  So I just have – I just know
• 5:57
  what I'm doing with that class.
• 5:59
  I have everything planned.
• 6:00
  So it just was like a relief
• 6:03
  to get given that class.
• 6:05
  So excited to –
• 6:08
  Get going,
• 6:09
  and then I'm missing school
• 6:10
  again this week.
• 6:11
  Yeah.
• 6:16
  Well, I've had a pretty good week,
• 6:18
  actually.
• 6:18
  But this weekend,
• 6:20
  I still have my wisdom teeth.
• 6:21
  And every once in a while,
• 6:22
  they try to break through
• 6:24
  the skin in the back of my mouth.
• 6:27
  And this is one of those weekends.
• 6:29
  And it's just very painful.
• 6:32
  you can barely eat because
• 6:34
  it hurts to chew um and
• 6:36
  then they'll recede like
• 6:38
  the one is already receded
• 6:39
  I'm now I'm just waiting
• 6:40
  for the other side to
• 6:40
  recede um and it's just
• 6:43
  made like the last day and
• 6:45
  a half kind of miserable
• 6:47
  because I can't eat I can't
• 6:48
  sleep um and thus the iced
• 6:51
  coffee at eight p.m um to
• 6:53
  get through the show
• 6:55
  Um,
• 6:56
  and my body processes caffeine pretty
• 6:58
  quick anyway.
• 7:00
  So usually I can drink
• 7:01
  coffee and then fall asleep anyway.
• 7:02
  But, um, but that's been kind of my week,
• 7:05
  but the week started out
• 7:07
  really good because I
• 7:09
  weaned myself off of insulin this week.
• 7:13
  I did see that on your other show.
• 7:15
  I was like, Oh, yay.
• 7:16
  Okay.
• 7:16
  So yeah, it was,
• 7:18
  the deal was every time I
• 7:19
  could get three days under
• 7:22
  a hundred and ten blood sugar,
• 7:24
  I could lower the insulin
• 7:26
  to units and I was at ten
• 7:28
  and so I've weaned it down
• 7:30
  and now I've been under one
• 7:32
  ten enough times that it is
• 7:34
  totally gone and hopefully
• 7:38
  never to take it again.
• 7:42
  And that was a big, crazy, thank you,
• 7:44
  Beck.
• 7:45
  And that was a big,
• 7:46
  crazy thing that happened
• 7:47
  during the AFib where during that time,
• 7:50
  my blood sugar spiked and
• 7:52
  been trying to get it down ever since.
• 7:54
  And yeah,
• 7:55
  I've been working very hard at
• 7:57
  that and a huge accomplishment.
• 8:00
  Congratulations.
• 8:03
  So.
• 8:05
  Super stoked for that.
• 8:06
  And then to feel miserable
• 8:07
  this weekend is just kind of crazy,
• 8:08
  but it's just my teeth.
• 8:10
  It's really nothing else.
• 8:12
  Um, and it'll go away as it always does.
• 8:15
  It only flares up like once
• 8:16
  every couple of years, but man,
• 8:18
  when it does, it just really hurts.
• 8:22
  So that's that.
• 8:24
  Um, Carolyn, you got,
• 8:25
  you tried something new this weekend.
• 8:27
  I did.
• 8:28
  I showed up to the high rocks in Toronto.
• 8:32
  There were so many people
• 8:33
  from the CrossFit community,
• 8:34
  like the local community.
• 8:36
  A lot of people came down from Quebec too.
• 8:40
  Like I saw a couple of
• 8:42
  people from Pro One.
• 8:45
  Sam Cornoyer was competing.
• 8:48
  uh,
• 8:48
  Emma Lawson and Jack Farlow were doing
• 8:50
  the mixed doubles, uh,
• 8:53
  and then just like local
• 8:54
  CrossFitters that I would know.
• 8:55
  Um, yeah, my, uh,
• 8:58
  one of my best friends at
• 8:59
  the gym who I used to
• 9:00
  compete with years ago, um,
• 9:03
  I think the last time we
• 9:04
  competed together was and
• 9:07
  he asked me to be on his
• 9:08
  team to do a high rocks,
• 9:10
  which normally I would not.
• 9:11
  Cause it's a lot of running and
• 9:14
  it's a lot of running.
• 9:15
  Um, but I was like, for you, I'll do it.
• 9:18
  So I said yes to him.
• 9:20
  And, um,
• 9:21
  he's like more of a weightlifter now.
• 9:22
  So, um, we just decided to do it for fun.
• 9:25
  And honestly, I was really impressed by,
• 9:28
  by him, not like lasting the whole time.
• 9:31
  Cause he just had,
• 9:32
  he's had three knee
• 9:33
  surgeries in the past year and a half, um,
• 9:36
  for his like ACL reconstruction stuff.
• 9:38
  So to last that volume was, was good.
• 9:44
  Yeah, when I first got to the venue,
• 9:46
  like it looked like just a
• 9:48
  shit show of things going on.
• 9:50
  And people like running in a
• 9:53
  circle and then going to
• 9:54
  stations and then people are like,
• 9:57
  like that are trying to get
• 9:58
  to places like are waiting
• 9:59
  for people to run by and
• 10:00
  then like cutting.
• 10:02
  And I was like, what is going on?
• 10:03
  Like, it's nothing like a CrossFit event.
• 10:05
  And then I was like, this is so confusing.
• 10:07
  But then once I got briefed
• 10:10
  and saw everything, I was like, okay,
• 10:13
  like it made sense.
• 10:14
  And then once you were actually competing,
• 10:16
  it was very easy to follow.
• 10:17
  They had huge like yellow
• 10:19
  signs of like station one, two, three,
• 10:21
  all the way to eight.
• 10:23
  Um,
• 10:24
  Not many judges on the floor, I felt.
• 10:27
  Like when you're doing different,
• 10:29
  and I don't know if it was
• 10:30
  just the Toronto one or if
• 10:31
  this is a standard of high rocks.
• 10:35
  I will assume a lot of them
• 10:37
  probably don't have as many judges.
• 10:38
  But like when you're competing in CrossFit,
• 10:40
  you always have a judge for
• 10:41
  every movement that you do, every rep.
• 10:45
  And here you don't,
• 10:46
  you kind of had like a
• 10:47
  judge just kind of rolling,
• 10:49
  like looking at a few things sometimes,
• 10:51
  um, only the wall ball.
• 10:53
  I think we had a specific judge and maybe,
• 10:56
  maybe another station or two.
• 10:58
  Um,
• 11:00
  so like there was a lot of no reps from
• 11:01
  people that I was like
• 11:03
  looking at the whole day.
• 11:05
  Um, but it was really fun.
• 11:06
  Like to me, it just felt like a
• 11:08
  a good long workout, like a long grind.
• 11:11
  We got to do the runs
• 11:12
  together and then share the
• 11:14
  workload how we wanted.
• 11:17
  Did it, did it feel like a community?
• 11:20
  Did it have the community
• 11:21
  aspect of like a typical
• 11:23
  CrossFit local comp?
• 11:27
  Yes and no.
• 11:28
  I wouldn't say as much
• 11:29
  community just because
• 11:30
  there's so many people that
• 11:31
  are just going through this race.
• 11:32
  It's just like you get to
• 11:34
  your briefing like ten,
• 11:37
  fifteen minutes before and
• 11:38
  then you go through the
• 11:40
  race and then it's over
• 11:41
  before you know it.
• 11:43
  It's long,
• 11:43
  but it's hard to see people and
• 11:47
  really sit down and chat.
• 11:49
  There wasn't that much seating.
• 11:51
  There was one bleach area
• 11:52
  and then everyone's just
• 11:53
  kind of spread out around
• 11:54
  the course looking at different stations.
• 11:57
  Um, super boring to watch, like,
• 11:59
  cause you're just watching
• 12:00
  the whole thing the entire day.
• 12:02
  It's just like, I mean,
• 12:05
  for hours and hours and hours,
• 12:07
  it's the same workout.
• 12:08
  So you just look over the
• 12:09
  bleacher and you look at that station.
• 12:10
  You're like, okay,
• 12:10
  I'm sick of watching wall balls.
• 12:11
  I'm going to watch the burpees.
• 12:12
  I don't really want to watch the burpees.
• 12:14
  So it's like something
• 12:15
  that's like really fun to
• 12:16
  do less fun to watch.
• 12:19
  Um, very accessible for people.
• 12:21
  There's different versions of it.
• 12:22
  Like there's a relay version.
• 12:24
  There's, um, scaled weights,
• 12:27
  stuff like that too.
• 12:28
  Um,
• 12:29
  I can see why it's very popular for sure.
• 12:33
  Um, cause yeah, it, it is,
• 12:36
  it's not as intimidating as, you know,
• 12:39
  going into a CrossFit gym
• 12:40
  and having some of the skills that we'll,
• 12:42
  we'll have.
• 12:43
  Um,
• 12:44
  But I don't know if I'd want
• 12:46
  to ever train just for high rocks.
• 12:49
  Like it's,
• 12:50
  it would get so repetitive to me.
• 12:53
  Uh, Anderson says,
• 12:54
  sounds like a Spartan or a Tough Mudder.
• 12:56
  And that's kind of like what it is.
• 12:57
  You show up, you go to your start time,
• 13:00
  you go, when you're done, you're done.
• 13:02
  And you kind of like move on.
• 13:03
  That's what it felt like.
• 13:07
  It was fun though.
• 13:08
  Like I'd like to do one,
• 13:09
  let's say like with Lex,
• 13:10
  like as a doubles, just to, you know,
• 13:12
  see what we can do together.
• 13:14
  Um, but yeah.
• 13:17
  Did you guys beat Jack and Emma?
• 13:20
  No, no, no, no.
• 13:26
  I'd be curious what,
• 13:27
  how they did together.
• 13:29
  They got an hour, one hour.
• 13:32
  Yeah.
• 13:35
  pull up the leaderboard.
• 13:38
  Yeah, you could pull up the leaderboard.
• 13:40
  I think they were like today
• 13:42
  there was a few people.
• 13:43
  So there was two days of divisions today.
• 13:45
  There was a few people
• 13:46
  within like the fifty seven, fifty eight,
• 13:48
  fifty nine minutes range.
• 13:50
  But they were they were within the top.
• 13:52
  I think they were I think
• 13:53
  they may have been second
• 13:54
  in their age group.
• 13:57
  overall second or third
• 13:59
  within their age group.
• 14:00
  So they were in like the
• 14:01
  sixteen to twenty nine.
• 14:03
  And then there's like a
• 14:04
  thirty to thirty nine,
• 14:05
  forty to forty nine.
• 14:06
  It's just like the average
• 14:07
  age of both of them where it falls.
• 14:12
  So I was in the thirty to
• 14:14
  thirty nine division with my partner.
• 14:18
  I was curious what what the
• 14:19
  vibe was like and and, you know,
• 14:21
  because you hear about it all the time,
• 14:22
  but I've never been to one.
• 14:24
  Um,
• 14:26
  but now I know because
• 14:27
  you've been there and you
• 14:28
  told us yeah it's just like
• 14:31
  a like I said more fun to
• 14:32
  do than to watch like I
• 14:35
  couldn't stay there all
• 14:36
  afternoon even though like
• 14:37
  some of my some of the
• 14:39
  members from my uh
• 14:40
  affiliate were racing I was
• 14:41
  like there's no way I'm
• 14:42
  staying here until seven to to watch
• 14:48
  Well,
• 14:48
  probably kind of mind numbing to
• 14:50
  watch some of those reps.
• 14:52
  If you're sitting there
• 14:53
  watching all of that,
• 14:54
  get away with all that.
• 14:55
  I didn't know if it was like, I mean,
• 14:57
  you look,
• 14:57
  you go to local CrossFit
• 14:58
  competitions too.
• 14:59
  And like,
• 15:00
  they're not as strict on some stuff.
• 15:01
  So like,
• 15:02
  I didn't know whether it was
• 15:03
  they're strict on the pro
• 15:04
  division and maybe less so
• 15:06
  on some of the other
• 15:06
  divisions that aren't as competitive.
• 15:11
  So like that, I don't know for that.
• 15:14
  I have heard that,
• 15:15
  that the pro like gets a judge that's,
• 15:18
  you know.
• 15:19
  Which I would assume.
• 15:20
  And you know what?
• 15:21
  Like we also do that in
• 15:22
  CrossFit competitions often too.
• 15:24
  Like you let things go as a judge.
• 15:26
  Sometimes when you see people, you're like,
• 15:28
  they're like,
• 15:29
  especially if they're like
• 15:30
  older or like in the amateur division,
• 15:34
  like things are like going
• 15:35
  CrossFit as well,
• 15:36
  but not to maybe not to the
• 15:38
  extent that you'd see at a High Rocks.
• 15:43
  Yeah, I mean,
• 15:43
  I've judged at local comps
• 15:45
  where the person said, hey,
• 15:47
  give a warning before you
• 15:49
  give a no rep and stuff like that.
• 15:52
  Well,
• 15:53
  they have this box for the wall balls.
• 15:55
  If you feel like you can't squat to depth,
• 15:59
  go to this box.
• 16:00
  This box is way above parallel.
• 16:03
  You may as well go to the box if you can.
• 16:06
  It's literally like you're
• 16:07
  not even close to parallel
• 16:09
  if you're squatting to the box,
• 16:10
  but it is what it is.
• 16:14
  Okay.
• 16:18
  All right.
• 16:18
  So next on our list is
• 16:21
  episode five of the
• 16:23
  documentary series behind
• 16:25
  the scenes at the CrossFit
• 16:26
  Games comes out tomorrow at
• 16:27
  twelve thirty p.m.
• 16:29
  Eastern time.
• 16:30
  And that is what nine thirty a.m.
• 16:33
  Pacific time.
• 16:34
  And we have a trailer.
• 16:36
  So here we go.
• 16:42
  I would say the people, you know,
• 16:49
  just being around everybody.
• 16:50
  I really like the
• 16:51
  competition standpoint of it, of,
• 16:53
  you know, warming up,
• 16:54
  talking to people in the back, you know.
• 16:56
  I think one thing that's,
• 16:58
  I was glad to see,
• 16:58
  because it's generally my personal,
• 17:00
  I don't take this stuff real seriously.
• 17:01
  You know, there's a bunch of us,
• 17:03
  I talk to them about it, and be like,
• 17:04
  listen, I could win this event,
• 17:06
  I could win this entire competition,
• 17:08
  and I still gotta go to work on Tuesday,
• 17:10
  and I'm gonna have a bunch of emails,
• 17:11
  and my boss is gonna say,
• 17:11
  here's what you missed,
• 17:13
  let's get to work on it.
• 17:14
  So, I think everybody has,
• 17:16
  a lot of people have that mindset,
• 17:17
  so it's just good to just be like, hey,
• 17:19
  you worked really hard for this,
• 17:21
  it's a heck of an accomplishment,
• 17:23
  so to be able to turn
• 17:24
  around and try to perform on the floor.
• 17:29
  They call me the magic man.
• 17:31
  Got a trick up my sleeve.
• 17:33
  Always pulling the upper hand.
• 17:34
  I win and I win and repeat.
• 17:37
  My method is so advanced,
• 17:38
  like a super computer.
• 17:40
  I wind them up like a rubber
• 17:41
  band and I send them back to the future.
• 17:44
  I can do anything, believe it or not.
• 17:48
  I make it look easy when I'm
• 17:50
  taking the shot.
• 17:52
  Precision is critical
• 17:54
  Breathin' and let it go
• 17:56
  Break through the physical,
• 17:57
  this is the pinnacle We
• 17:58
  goin' over the top
• 18:10
  Rough cut, but quick trailer.
• 18:13
  I loved when Brett talked about, you know,
• 18:16
  he has a full-time job, and yeah,
• 18:18
  he loves competing at the CrossFit Games.
• 18:21
  And what's cool about these
• 18:21
  Masters athletes is he had
• 18:23
  a job to go back to on Tuesday,
• 18:25
  and Carolyn knows that as well as anybody,
• 18:27
  right?
• 18:27
  No matter how he finishes in that event...
• 18:30
  He had to go back to work on Tuesday,
• 18:32
  and his boss was going to
• 18:34
  expect all the same things
• 18:36
  they expect every other day of the year.
• 18:39
  And so I thought it was
• 18:39
  really cool that he had
• 18:41
  that perspective and shared
• 18:43
  it with us for the behind the scenes.
• 18:46
  So that comes out tomorrow morning.
• 18:48
  It's a snatch ladder event.
• 18:51
  The only thing that may
• 18:52
  change up after this week
• 18:54
  is going through some of
• 18:56
  the videos for the echo bike workout,
• 18:58
  which is actually event six.
• 19:01
  The snatch ladder was event four.
• 19:04
  I may combine with event
• 19:05
  five because nobody wanted
• 19:08
  to talk after the echo bike workout.
• 19:12
  So we have very limited,
• 19:14
  I'll put in the little bits
• 19:15
  we have and you can just to
• 19:17
  show like how it wiped
• 19:19
  everybody out and they had,
• 19:20
  they had no interest in
• 19:22
  talking to us at all.
• 19:24
  Uh,
• 19:24
  and I'll put all that in after like a
• 19:25
  little montage,
• 19:26
  but I think I'm going to
• 19:27
  combine next week events five and six.
• 19:31
  So instead of eleven episodes,
• 19:32
  it'll be ten.
• 19:33
  Uh,
• 19:34
  but that'll be episode six and I'll
• 19:36
  combine those two together.
• 19:38
  Does that sound accurate, Jamie?
• 19:41
  Yeah,
• 19:41
  I had like four messages in my inbox.
• 19:44
  Like, are you okay?
• 19:45
  Because I was apparently not
• 19:47
  okay walking around after that event.
• 19:53
  So Andrew asks,
• 19:55
  did I interview any staff
• 19:57
  or volunteers or did I only do athletes?
• 19:59
  I did athletes and coaches
• 20:00
  this year because I didn't
• 20:02
  know the kind of timeframe I would have.
• 20:06
  And I had to put together
• 20:08
  something as a proof of
• 20:10
  concept so we could do this
• 20:11
  more and expand more.
• 20:13
  But if I would do it in the future,
• 20:15
  I'd love to talk to judges
• 20:18
  and event coordinators and
• 20:20
  stuff like that as we went
• 20:22
  through it to equipment movers,
• 20:24
  whatever medical team.
• 20:26
  I mean,
• 20:27
  I talked to the medical team a lot.
• 20:28
  It wouldn't have been too
• 20:29
  much to just turn the camera on them.
• 20:32
  Yeah.
• 20:33
  But I had just one sole
• 20:35
  focus for this year to do a
• 20:37
  proof of concept and then
• 20:39
  kind of put it together and
• 20:41
  see how it turned out and
• 20:42
  what I would need to expand that.
• 20:46
  I'd probably have to take
• 20:47
  one more person with me to
• 20:49
  ensure we had enough
• 20:50
  material for each event to do that.
• 20:56
  So I'd need three
• 20:57
  interviewers to pull that off.
• 21:01
  with all the divisions,
• 21:02
  the masters has to offer
• 21:04
  and to be able to cover everybody.
• 21:05
  Cause we tried to get a
• 21:06
  little bit from seventy
• 21:07
  plus all the way down to
• 21:09
  thirty five to thirty nine
• 21:12
  and make sure that
• 21:13
  everybody was included.
• 21:15
  At least every division was
• 21:16
  included in this.
• 21:21
  So there's that.
• 21:25
  I don't know if anybody has seen this,
• 21:26
  but there's been breaking
• 21:27
  news in the last little bit.
• 21:29
  It popped up on Instagram
• 21:31
  that James Townsend was doing a lift,
• 21:35
  something he does all the time.
• 21:38
  And he got out of position
• 21:40
  during the lift and ended
• 21:42
  up pulling both quadriceps
• 21:44
  muscles and suffering a
• 21:46
  left vastus medialis quad tear.
• 21:54
  Um,
• 21:55
  And with that, there's surgery looming,
• 21:57
  and he is very upset with himself.
• 22:00
  If you want to go check it
• 22:01
  out on Instagram,
• 22:03
  he talks about how the
• 22:05
  competitor's mindset
• 22:06
  sometimes puts you in bad
• 22:07
  positions because you push
• 22:10
  your body to limits.
• 22:11
  And he knew he was in a bad position,
• 22:13
  but he tried to fight through it.
• 22:16
  Um,
• 22:16
  and right now he's in a frame of mind
• 22:19
  where is that he is under the thinking,
• 22:23
  is this the end of his
• 22:24
  athletic career as he knows it?
• 22:28
  Yeah.
• 22:28
  For people that don't know James,
• 22:29
  he's like the most explosive athlete, um,
• 22:34
  probably in our space.
• 22:36
  Um, what he's, what he does for numbers is,
• 22:39
  is ridiculous.
• 22:41
  He,
• 22:41
  I think he power snatched the other day,
• 22:43
  like, um,
• 22:45
  three, fifteen.
• 22:46
  He can clean power, clean four hundred,
• 22:49
  I think very easily.
• 22:51
  If you look at the video and
• 22:52
  he's like great jumper,
• 22:53
  like just just raw athleticism,
• 22:55
  he's unreal.
• 22:56
  If you want to get strong,
• 22:57
  you basically go to him.
• 23:00
  And if you look at the video,
• 23:02
  like he often power cleans,
• 23:03
  he like he he does better
• 23:05
  with like power cleans than squat clean,
• 23:07
  I would say like
• 23:08
  He's just a power athlete.
• 23:10
  And I think he caught it low.
• 23:11
  And I don't know if he
• 23:12
  warmed up his quads enough to, um,
• 23:17
  squat the clean.
• 23:18
  And I wonder if like,
• 23:19
  that was the factor that
• 23:21
  made him like pull there
• 23:23
  just cause he's so used to like,
• 23:24
  he catches so high at ridiculous loads.
• 23:28
  So he just caught it very low there,
• 23:30
  which he, like,
• 23:31
  I never seen him catch really low.
• 23:33
  Um, did you watch the video?
• 23:35
  I did.
• 23:35
  Yeah.
• 23:37
  Yeah,
• 23:38
  and James has been on the show a
• 23:39
  couple times.
• 23:40
  He's a good friend of mine.
• 23:42
  Always talks to me,
• 23:43
  and I always talk to him at
• 23:44
  different events.
• 23:47
  He was also Mal O'Brien's
• 23:48
  coach her first year at the
• 23:50
  CrossFit Games.
• 23:51
  And then famously, Mal moved to HWPO.
• 23:56
  And Tudor's coach as well.
• 23:57
  He's coached a lot of great athletes.
• 24:01
  But he was also a Chicago Bearer.
• 24:03
  And that's how I first kind
• 24:04
  of reached out to him is he
• 24:06
  was a former football player.
• 24:08
  He played for my Chicago bears,
• 24:10
  had him on the show, talked about it.
• 24:11
  He has a fantastic story
• 24:15
  that leads up to his
• 24:16
  athletic life and some of
• 24:18
  the mental struggles that
• 24:19
  that put him in.
• 24:21
  Um, if you've never heard that before,
• 24:24
  I know he's been on other shows as well,
• 24:25
  talking about it.
• 24:27
  You should definitely check it out.
• 24:28
  He's a very interesting person.
• 24:30
  Um,
• 24:31
  And my heart goes out to him,
• 24:32
  prayers that he heals up fast.
• 24:36
  And this is something that
• 24:37
  can be corrected and he can
• 24:38
  get back to coaching.
• 24:40
  He loves coaching and he
• 24:41
  loves coaching kids.
• 24:42
  And he has two amazing
• 24:45
  daughters that are gymnasts
• 24:46
  and they hang out with him at the gym.
• 24:49
  And yeah,
• 24:52
  I just hope he can get back to
• 24:54
  being a good dad and
• 24:56
  coaching again because he's
• 24:58
  really good at it.
• 25:01
  His post was tough to read
• 25:02
  because there's lots of
• 25:05
  CrossFitters who put their
• 25:07
  identity in CrossFit.
• 25:09
  If a season gets taken away from you,
• 25:12
  you kind of lose yourself.
• 25:18
  You can tell he's nervous
• 25:19
  that he'll never be
• 25:22
  the same.
• 25:23
  Yeah.
• 25:23
  And I don't,
• 25:24
  I pretty sure we had a member tear the,
• 25:28
  his vastus medialis like
• 25:29
  two or three years ago at a comp, um,
• 25:32
  doing like a power clean squat,
• 25:35
  front squat combo lift.
• 25:37
  Um, I don't know.
• 25:41
  I don't know.
• 25:42
  Um,
• 25:48
  I don't know.
• 25:48
  Just to bring up Lex's question here,
• 25:53
  will he have to be in a wheelchair?
• 25:55
  If he has to do surgery on both of them,
• 25:56
  then yeah.
• 25:58
  One of the strong men pulled
• 26:00
  both quads last year or
• 26:02
  maybe two years ago.
• 26:03
  I forget which one.
• 26:06
  I would assume that he might
• 26:09
  have to be in a wheelchair
• 26:10
  for a little bit as the
• 26:14
  surgeries go because you
• 26:14
  can't just do one if they're both pulled.
• 26:17
  Yeah, if you pull a muscle,
• 26:19
  you are tearing the muscle fiber.
• 26:21
  It's just to what degree has it been torn.
• 26:24
  Right.
• 26:25
  And there are grades one
• 26:26
  through three of a pull or a tear.
• 26:30
  And he did not mention what
• 26:32
  that was on the pulls.
• 26:35
  But he did pull both quads
• 26:37
  and tore the one.
• 26:41
  The medialis on the one.
• 26:42
  So, yeah.
• 26:44
  I would guess at least for a
• 26:46
  few days he'd probably be
• 26:47
  in a wheelchair.
• 26:48
  But these days,
• 26:49
  whenever you have major surgeries,
• 26:51
  they want you up moving
• 26:52
  because the blood flow is so important.
• 26:59
  For him,
• 27:00
  it's tough because he's not in his
• 27:02
  early teens or twenties.
• 27:03
  I think he just turned forty,
• 27:05
  maybe not long ago.
• 27:07
  Um,
• 27:08
  and I know he was training for like
• 27:10
  masters, um,
• 27:12
  track and field stuff and
• 27:13
  working on his sprinting.
• 27:14
  And I'm sure he had plenty of goals there.
• 27:17
  So, you know, you, when you have a major,
• 27:20
  uh, injury like that, you start, you know,
• 27:23
  it's,
• 27:23
  it's defeating in all of your goals
• 27:25
  that you had set and plans for that year.
• 27:27
  And,
• 27:28
  Not knowing how you're going
• 27:30
  to recover and if you're
• 27:31
  going to have that same
• 27:33
  explosion again is it's the uncertainty.
• 27:37
  Right.
• 27:37
  So thoughts to him and speedy recovery.
• 27:41
  And that's not just for high
• 27:42
  level athletes.
• 27:43
  Like when my back went out,
• 27:44
  I went through the same thing here.
• 27:46
  I find this thing that kind
• 27:48
  of saved my life and.
• 27:50
  brought me back to something
• 27:51
  fun and athletic and lost a
• 27:54
  ton of weight.
• 27:55
  And when my back went and I couldn't do it,
• 27:57
  like it tore me up.
• 27:59
  It tore me up mentally.
• 28:00
  It's very, very bad.
• 28:03
  Did you ever get back into swimming?
• 28:04
  I remember like months ago
• 28:06
  you were saying that you
• 28:07
  wanted to do that for like lower impact.
• 28:09
  So I was going to do it
• 28:09
  right after the games.
• 28:11
  What happened at the games
• 28:12
  put me in a funk.
• 28:14
  I do still want to go back to swimming.
• 28:17
  And I probably will at some
• 28:18
  point this winter.
• 28:19
  Cause once the snow comes,
• 28:22
  my garage is not going to be as easy,
• 28:25
  easily attainable.
• 28:26
  And so I think that'll be
• 28:27
  the perfect time to get into swimming.
• 28:33
  But yeah, so,
• 28:38
  but I think I'm getting in a
• 28:39
  better position where
• 28:39
  swimming is even going to
• 28:40
  be easier when I do it anyway.
• 28:42
  Like, so yeah.
• 28:48
  um yeah uh lex says also
• 28:53
  being a gym owner having
• 28:54
  three young kids he has a
• 28:55
  physical demand he does
• 28:58
  sure does all right so the
• 29:03
  next topic did you guys
• 29:04
  watch the barbell spin this
• 29:06
  week or I think they call
• 29:07
  it the spin now the show
• 29:09
  where Ariel Lohan was on for
• 29:11
  the first fifteen or twenty minutes.
• 29:13
  If you have not seen that,
• 29:15
  please go to the spin and
• 29:17
  watch that twenty minutes.
• 29:19
  It's really the last ten
• 29:20
  she's on that are what
• 29:22
  we're going to talk about now.
• 29:23
  But she actually opens up
• 29:25
  about some things she
• 29:27
  posted on her story on Instagram.
• 29:30
  um about that one of the
• 29:33
  posts was someone asked her
• 29:35
  about the games this year
• 29:36
  she said they were horrible
• 29:38
  and I it I'm paraphrasing
• 29:42
  at this point they were
• 29:43
  horrible and if I never
• 29:45
  competed in them again I
• 29:46
  would be okay with it
• 29:48
  And then in another post,
• 29:50
  she was picking out
• 29:52
  different off-season
• 29:54
  competitions that an elite
• 29:58
  athlete would never do if
• 29:59
  they were competing in the
• 30:00
  games because they kind of
• 30:01
  run around the same time.
• 30:03
  And that is like NorCal Classic,
• 30:07
  Crash Crucible.
• 30:08
  She picked a couple others
• 30:09
  that were kind of in the summer range.
• 30:11
  Um, and, and that's, she said,
• 30:13
  that's how I would like,
• 30:15
  I would focus on those
• 30:16
  types of competitions as
• 30:17
  opposed to the games.
• 30:20
  So they, they opened up, they actually, um,
• 30:24
  talked to her about that.
• 30:25
  And I thought Tyler was the
• 30:26
  best at kind of getting a
• 30:28
  summation of as to what she
• 30:29
  was meaning by it all.
• 30:32
  Because he was like,
• 30:33
  I get what you're saying here,
• 30:34
  but I don't understand the
• 30:35
  emotional thing you're talking about.
• 30:38
  Can you explain it to me better?
• 30:40
  And she was basically saying
• 30:41
  that from the time of Lazar's death.
• 30:45
  until eight in the morning
• 30:47
  the next day when they went
• 30:48
  back out on the floor it
• 30:50
  was crossfit trying to do
• 30:52
  everything they could to
• 30:54
  get the athletes back out
• 30:55
  on the floor and that she
• 30:57
  felt like a circus monkey
• 30:59
  and they just wanted like
• 31:02
  her quote is like they
• 31:04
  wanted circus monkey go out
• 31:05
  and dance go out and dance
• 31:08
  and um and it really and it
• 31:11
  came to a head on saturday
• 31:13
  morning doing chad when
• 31:15
  you're doing a hero workout
• 31:16
  thinking about fallen
• 31:18
  heroes and the announcer
• 31:21
  just talking about the race
• 31:23
  and then everything that
• 31:24
  happened in the weekend
• 31:25
  kind of came to a flood to
• 31:27
  her and right after that
• 31:30
  event she packed up and
• 31:31
  that's when she left
• 31:34
  We talked about the hero
• 31:35
  workouts prior to the games.
• 31:37
  I had mentioned that I
• 31:39
  personally don't like the
• 31:40
  hero workouts in terms of
• 31:42
  in a major competition like
• 31:43
  this because if we're
• 31:45
  acknowledging and honoring a hero,
• 31:49
  it's always, to me,
• 31:50
  weird to do a race for it.
• 31:54
  have the time be a huge factor.
• 31:56
  Like you normally, you just, you know,
• 31:57
  you suffer and you,
• 31:59
  you think about that person or whatever,
• 32:01
  um,
• 32:01
  hero that you're doing it for and you
• 32:03
  do it.
• 32:03
  So, um, I don't, um, I'm like, I'm not,
• 32:08
  I wasn't surprised by
• 32:09
  anything that Ariel said.
• 32:12
  Um,
• 32:13
  I've heard similar things from a couple
• 32:16
  other athletes as well,
• 32:17
  that that's how they felt as well.
• 32:19
  Um,
• 32:23
  I'm going to kind of be
• 32:23
  putting words in her mouth,
• 32:24
  but it felt like she was
• 32:25
  saying that in her mind,
• 32:28
  she felt like they were
• 32:29
  being told whatever they
• 32:32
  needed to be told to get
• 32:33
  out on the floor.
• 32:36
  Yeah.
• 32:36
  Which included things like, you know,
• 32:39
  having the blessings of the
• 32:40
  family and a lot of athletes did,
• 32:43
  you know,
• 32:43
  do it as soon as they heard that.
• 32:45
  And then when they heard that it wasn't,
• 32:48
  you know, through Luca,
• 32:49
  that that wasn't necessarily the case.
• 32:51
  I think some of them felt
• 32:53
  guilt and felt conflicted
• 32:57
  in this whole situation.
• 32:58
  And then they're like,
• 32:59
  we're just here to
• 33:01
  basically make money for
• 33:02
  the company and stuff like that.
• 33:03
  So, um,
• 33:05
  I think a lot of them were
• 33:06
  going through those, those thoughts.
• 33:08
  And again,
• 33:11
  I can't put myself in those
• 33:12
  athletes because I wasn't there,
• 33:13
  but just from things that
• 33:15
  I've had conversations with
• 33:16
  athletes about and yeah,
• 33:19
  it was that kind of get back on the floor,
• 33:23
  like,
• 33:23
  like do whatever it is feels right
• 33:25
  for you type thing.
• 33:27
  But it was like,
• 33:27
  the blessing was a huge
• 33:29
  part of people continuing
• 33:30
  and this is what Lazar
• 33:31
  would want and this and that.
• 33:32
  And yeah,
• 33:34
  And I guess when the story
• 33:35
  was a little bit different backstage,
• 33:37
  people,
• 33:39
  people had conflicting feelings
• 33:43
  about what was happening on
• 33:44
  the floor and the rest of
• 33:46
  the competition and how it was going on.
• 33:49
  I mean, I can see,
• 33:51
  I can see people looking
• 33:53
  back and questioning that
• 33:56
  like the blessing and feeling duped.
• 33:58
  And I can see some anger
• 34:00
  beyond around that, but
• 34:03
  Again, I don't think,
• 34:05
  I obviously wasn't there.
• 34:08
  I have not listened to this,
• 34:09
  but from most of the
• 34:12
  statements I've heard,
• 34:13
  and you just said it too,
• 34:14
  like they were given the
• 34:15
  choice to walk out on the floor or not.
• 34:18
  Do what you feel is right.
• 34:20
  Like nobody said you need to
• 34:22
  get out here and do this.
• 34:24
  like it was a, it was your choice.
• 34:27
  They gave them the right to
• 34:29
  not even compete that day and,
• 34:30
  and think on it more and
• 34:32
  come back the next day
• 34:32
  where you weren't even normally,
• 34:34
  if you don't step out on the floor,
• 34:35
  you're done.
• 34:36
  Like,
• 34:36
  I feel like they gave them a lot of
• 34:38
  leeway.
• 34:39
  I, and this just seems like, I'm sure when,
• 34:45
  right.
• 34:46
  Like plenty of people had like their own
• 34:49
  mindset of how things should be handled.
• 34:52
  And when things just, and,
• 34:54
  and some people are just wired this way,
• 34:56
  right?
• 34:56
  Like, like something happens,
• 34:58
  this is how they would handle it.
• 35:00
  This is how they feel it
• 35:01
  needs to handle be handled.
• 35:02
  And it doesn't,
• 35:03
  and they're not happy with the,
• 35:07
  the outcome in the situation.
• 35:09
  Um,
• 35:11
  but there was a lot of people who
• 35:13
  wanted to continue a lot of
• 35:15
  athletes who wanted to continue.
• 35:18
  Yeah,
• 35:18
  there were definitely a lot of
• 35:19
  athletes that wanted to
• 35:20
  continue and that was their
• 35:21
  way to honor Lazar and to
• 35:24
  finish the competition and
• 35:26
  their seasons and stuff like that.
• 35:28
  But then there's another
• 35:29
  group of athletes I think
• 35:30
  that felt like while they
• 35:32
  did have a choice, they felt lied to.
• 35:34
  They felt manipulated to continue on.
• 35:37
  So you have that separation there.
• 35:39
  So like some people that
• 35:42
  want to and then other
• 35:43
  people that were on the
• 35:44
  fence and kind of going back and forth,
• 35:45
  not really sure what to do.
• 35:47
  there are a big group of
• 35:49
  those or there are athletes
• 35:51
  that I should say that did
• 35:52
  feel like they were
• 35:56
  manipulated into thinking
• 35:57
  this is what is the better choice versus,
• 36:02
  um, like not,
• 36:04
  not putting that kind of
• 36:05
  statement out there and
• 36:06
  maybe allowing athletes to
• 36:08
  make a choice based off of, um,
• 36:13
  don't know if you want like
• 36:14
  if I if you understand what
• 36:15
  I'm saying just like
• 36:16
  without that statement I
• 36:17
  guess behind because if
• 36:19
  you're making the choice to
• 36:20
  continue because you think
• 36:21
  that that's like the
• 36:24
  blessing and everything and
• 36:25
  then it ends up not being I
• 36:28
  think that changes your
• 36:29
  your perspective but that's
• 36:30
  for the the group of
• 36:31
  athletes that I'm talking
• 36:32
  about that right and then
• 36:33
  there's another one that
• 36:34
  they were set no matter what right
• 36:37
  She also said that there
• 36:39
  were athletes that wanted
• 36:40
  to keep participating,
• 36:42
  wanted to keep the prize money,
• 36:43
  wanted to keep at the games.
• 36:45
  Right.
• 36:46
  And she went on to say she
• 36:48
  almost didn't compete in
• 36:49
  Tier Cup because there was
• 36:53
  a perceived divide amongst the athletes.
• 36:58
  Now, when she got there,
• 37:01
  she was relieved that it
• 37:02
  was not as bad as she thought it was.
• 37:06
  But they did it, and again,
• 37:09
  go to the spin and listen
• 37:10
  to the full interview.
• 37:11
  It's really worth the ten
• 37:14
  minutes of that part that she talks.
• 37:17
  But they ask her about the PFAA,
• 37:19
  and if her demands or her
• 37:21
  decision for next year are
• 37:23
  the same as the demands for the PFAA,
• 37:25
  and she said they were not,
• 37:27
  that her only real demand
• 37:29
  is that she wants a
• 37:30
  committee to run the games.
• 37:32
  She wants it to be more than one person.
• 37:36
  And she went on to say she
• 37:38
  doesn't care if Dave Castro
• 37:39
  is a part of that committee.
• 37:44
  Would you not want it to be
• 37:45
  just yes men either?
• 37:47
  Yeah, I can see that.
• 37:48
  I mean,
• 37:49
  would you not consider Heather and
• 37:52
  Adrian a part of the games team?
• 37:55
  See, I don't think what,
• 37:56
  I don't think people even
• 37:57
  know what the games team is
• 37:58
  or who has what authority.
• 38:01
  Yeah.
• 38:02
  I think normally they have a
• 38:06
  lot of back and forth
• 38:07
  between ideas and stuff like that.
• 38:08
  But through all the
• 38:09
  interviews of this year,
• 38:11
  Dave had continuously said, I got this.
• 38:14
  I have my creative juices going.
• 38:16
  I will do the individual
• 38:18
  side of the games and you guys take that.
• 38:20
  So I think that perspective
• 38:22
  made it seem like he was
• 38:24
  the only person involved.
• 38:26
  And he is a huge person involved in this.
• 38:28
  the final decision making of stuff.
• 38:30
  So I understand what Ariel saying is,
• 38:33
  you know,
• 38:34
  get more people thinking about
• 38:37
  the programming to have, you know,
• 38:39
  different creative people
• 38:41
  and opinions on on
• 38:44
  movements and take take experience,
• 38:46
  maybe also from other competitions,
• 38:48
  like Pat brought that up before,
• 38:51
  in his interview in terms
• 38:52
  of watching other
• 38:53
  competitions to not make
• 38:54
  the same mistakes and
• 38:56
  different things that they could program.
• 38:59
  So Larry says here, if Dave is involved,
• 39:03
  he will have the last say.
• 39:04
  And I, and, and then he said,
• 39:06
  I understand that she didn't want that.
• 39:09
  I agree.
• 39:09
  If Dave stays involved, he's, I mean,
• 39:12
  that's just Dave.
• 39:14
  He's going to end up having the last say.
• 39:16
  So he like,
• 39:17
  I think there's already a team.
• 39:20
  I truly believe that.
• 39:22
  Yes.
• 39:23
  With programming,
• 39:23
  Dave probably has the final say.
• 39:26
  As to whether the games continued on,
• 39:28
  I think that came down from the board,
• 39:33
  and they dictated, we can't lose money,
• 39:36
  you have to go on,
• 39:37
  and Dave was the face that
• 39:39
  had to go out and announce that.
• 39:41
  Right?
• 39:43
  Right.
• 39:45
  The thing is,
• 39:46
  if there's other people involved,
• 39:48
  they have to have equal say.
• 39:51
  If Dave is still at the top
• 39:54
  and they have opinions,
• 39:55
  but then everything at the
• 39:56
  end of the day falls on
• 39:57
  Dave's ultimate decision,
• 40:00
  I think that that's where
• 40:01
  Ariel was saying she wants
• 40:03
  it to be more... You're not
• 40:06
  just a yes-man to Dave and
• 40:09
  anything that he'll say.
• 40:10
  You can have differences of
• 40:12
  opinion and have...
• 40:15
  Yeah,
• 40:15
  like you're saying the programming
• 40:17
  and changes can happen with
• 40:19
  your ideas as well.
• 40:22
  I think that's what she
• 40:24
  meant for if Dave is to stay.
• 40:27
  She wants to make sure that
• 40:27
  the other people are not
• 40:29
  just trying to please him.
• 40:34
  I do agree.
• 40:35
  I think you're correct.
• 40:38
  And that she was saying that.
• 40:41
  Um,
• 40:42
  she was also asked in this interview
• 40:43
  and again, the spin did a great job.
• 40:46
  She was also asked if she
• 40:47
  was a member of the PFAA
• 40:49
  and she said that she was not,
• 40:52
  and she was not,
• 40:52
  and they asked her why she was not.
• 40:54
  And she said she didn't want
• 40:55
  to get into that publicly,
• 40:58
  but she would say that
• 40:59
  actions speak louder than words.
• 41:03
  And, uh, and so that,
• 41:05
  that hit with a pretty good thud,
• 41:07
  I thought, um,
• 41:10
  I'm trying to find something,
• 41:15
  and it was probably a story,
• 41:16
  and I'll never be able to find it again.
• 41:19
  But the one thing I want to
• 41:20
  say about the PFAA,
• 41:21
  which brought back this memory of mine,
• 41:24
  last year at the games,
• 41:26
  the PFAA made a post on Instagram.
• 41:29
  It was probably a story,
• 41:30
  but they had given a list
• 41:32
  of ten items to CrossFit
• 41:34
  that they wanted fixed.
• 41:37
  CrossFit came back with
• 41:38
  answers for all of those.
• 41:41
  Eight of those were addressed and,
• 41:44
  and complied with two of
• 41:47
  those couldn't be.
• 41:48
  And CrossFit gave the reason why not.
• 41:53
  So when the PFA keeps saying
• 41:54
  that CrossFit never listens
• 41:55
  and CrossFit never pays attention,
• 41:58
  like I think that's
• 42:00
  misleading because there is
• 42:02
  evidence out there.
• 42:04
  I wish I could find it.
• 42:05
  Um,
• 42:07
  They did send something to CrossFit.
• 42:09
  CrossFit answered them on all ten counts,
• 42:13
  and the one that couldn't
• 42:16
  be done was risers stacked
• 42:17
  too high because their
• 42:18
  insurance company would not
• 42:21
  allow them to be stacked
• 42:22
  more than too high for reasons.
• 42:26
  And then the other one,
• 42:26
  I can't remember what it was,
• 42:28
  but I know there were two
• 42:29
  they had to say no to.
• 42:33
  I remember seeing if you
• 42:35
  remember bar heights were changed.
• 42:37
  So they had an option on the
• 42:38
  final event to go to the
• 42:40
  high bar or the low bar to
• 42:42
  do to do the bar muscle ups
• 42:46
  at the end of the games.
• 42:48
  And that was one of the
• 42:49
  requests that was put in there as well.
• 42:51
  I think most of like those
• 42:52
  things are pretty like
• 42:54
  self-explanatory things
• 42:56
  that like CrossFit can change.
• 42:57
  And it's more so like what
• 42:59
  you see at different comps
• 43:00
  and what works and what
• 43:01
  kind of should get standardized.
• 43:03
  I still think the biggest
• 43:04
  issue with the PFAA and
• 43:08
  CrossFit is the fact that
• 43:09
  we have it's based off of
• 43:11
  its current athletes that
• 43:13
  are in this PFAA and we
• 43:15
  have a sport of unknown.
• 43:17
  And until like, because our sports unknown,
• 43:20
  like there are certain
• 43:21
  things that like are not
• 43:23
  discussed with current
• 43:24
  athletes or should not be
• 43:25
  discussed with current
• 43:26
  athletes outside of just
• 43:28
  like regular
• 43:29
  standardization of certain
• 43:32
  equipment and stuff like that.
• 43:34
  Like having access to any
• 43:36
  type of information that
• 43:38
  other athletes don't have
• 43:39
  access to is a huge advantage, right?
• 43:42
  Um, so I, like,
• 43:45
  I feel like the CrossFit side has like a,
• 43:49
  maybe it's, it's hard to, to,
• 43:51
  to talk fully open on
• 43:52
  certain aspects because of the unknown.
• 43:55
  Like, it's just like, you don't, you don't,
• 43:57
  it's not a,
• 43:57
  it's not a thing in other sports.
• 43:59
  Like you can have the NHL PA
• 44:02
  or NFL PA and like there's,
• 44:04
  and have literally like a
• 44:06
  union and discussions with
• 44:08
  the commissioner or with
• 44:09
  the league about different
• 44:10
  rule changes and stuff like that.
• 44:11
  But
• 44:14
  Yeah,
• 44:15
  I think the biggest thing for us is
• 44:17
  the unknown.
• 44:19
  Well, and to be honest,
• 44:21
  every players association
• 44:23
  and executive committee do
• 44:27
  not get along in every sport.
• 44:30
  They want different things.
• 44:31
  They want two different things,
• 44:32
  and you've got to come to an agreement.
• 44:37
  And to me, at this point,
• 44:38
  I think both sides are
• 44:39
  having a hard time with compromise.
• 44:41
  I wonder like if you could do, you know,
• 44:44
  every competition,
• 44:45
  the events need to be out, you know,
• 44:48
  one week in advance or
• 44:49
  something like that.
• 44:50
  It's still unknown in terms of like,
• 44:52
  you didn't really train for,
• 44:53
  you're not able to test everything.
• 44:54
  And then in that week,
• 44:55
  the PFA could look at the workouts and,
• 44:57
  and if there was any safety
• 45:00
  concerns or anything like that,
• 45:01
  or I don't know, um,
• 45:04
  I guess it's somewhat of a compromise,
• 45:05
  but, uh,
• 45:08
  Yeah.
• 45:10
  I don't know.
• 45:11
  I just don't know what the
• 45:11
  solution is because of that
• 45:13
  part of our sport.
• 45:14
  Yeah.
• 45:16
  Well,
• 45:16
  while it's super important to our sport,
• 45:18
  I think it's the biggest
• 45:18
  thing that hinders the
• 45:20
  growth of our sport in my opinion.
• 45:23
  And we've talked about a lot,
• 45:24
  like the minute someone
• 45:26
  gets an edge because they
• 45:27
  know something ahead of other athletes,
• 45:30
  then it puts into question
• 45:31
  everything around the, the event.
• 45:34
  Yeah.
• 45:34
  And we see it every year,
• 45:35
  every single year, people have, uh,
• 45:38
  leaks of different information.
• 45:39
  We saw it this year.
• 45:40
  We saw in other years,
• 45:42
  like the amount of people
• 45:43
  that were practicing Chad this year with,
• 45:45
  with the boxes that were like that.
• 45:48
  Um, the leaks and the leaks in the open,
• 45:53
  the leaks came from, was it Sydney?
• 45:57
  Did anyone haven't heard?
• 46:01
  I am not in that circle.
• 46:06
  but, uh, it could be like, they're all,
• 46:10
  the thing is they're all
• 46:11
  friends with competitors.
• 46:12
  Like,
• 46:13
  like Tudor's friends with all of those,
• 46:15
  those young people like
• 46:16
  Dallin and them that were like,
• 46:17
  was doing it.
• 46:17
  Like you have no idea.
• 46:18
  Sydney has a twin sister competing.
• 46:21
  People are part of training camps.
• 46:22
  Like it's so hard to people
• 46:24
  are testing workouts are
• 46:25
  part of training camps or
• 46:26
  have friends that are
• 46:27
  competing or friends of friends.
• 46:28
  Like it's
• 46:32
  Well,
• 46:33
  Crash Crucible is coming up this weekend.
• 46:34
  We know every single event,
• 46:36
  and we knew it last Sunday night.
• 46:40
  Does it hurt that event that
• 46:41
  we know them two weeks ahead of time?
• 46:50
  No.
• 46:50
  I think there's nothing
• 46:52
  wrong with releasing the
• 46:53
  workouts one or two weeks in advance.
• 46:56
  It's not like you train the
• 46:58
  whole year for knowing these events,
• 47:00
  right?
• 47:01
  Like now you get to practice
• 47:02
  and have a better showcase there.
• 47:04
  There's less questions about
• 47:05
  the flow of the events,
• 47:06
  the standard of the events.
• 47:07
  Like JR sent out everything on the flow,
• 47:11
  the equipment that was used as well.
• 47:12
  Like what types of barbells
• 47:13
  are used in like everything.
• 47:15
  So you can literally
• 47:16
  visualize the workout and,
• 47:18
  and see it happen.
• 47:19
  Like, I think that's, that's professional.
• 47:23
  And it avoids having mistakes there.
• 47:25
  And if someone sees
• 47:26
  something that they can,
• 47:28
  that might be problematic or could be,
• 47:30
  maybe they didn't think of,
• 47:31
  you have a week or two to
• 47:33
  talk to JR about it and
• 47:34
  maybe it gets addressed and
• 47:35
  they change something.
• 47:37
  Because now people are
• 47:38
  trying the workouts and
• 47:41
  this is the time that you
• 47:42
  can figure out if there's
• 47:43
  something that needs to get changed.
• 47:45
  Like that's, that to me is professional.
• 47:47
  Like you, you know what to expect.
• 47:51
  Without killing like the unknown.
• 47:52
  It's still like it was
• 47:53
  unknown for like this whole time.
• 47:57
  Yeah.
• 47:59
  So then this week, supposedly,
• 48:03
  the rumor is that the third
• 48:05
  party investigation will be
• 48:06
  completed and done this week.
• 48:11
  What do you think the
• 48:12
  chances are we know
• 48:13
  anything once it's done?
• 48:17
  Hmm.
• 48:20
  I mean,
• 48:23
  I feel like the medical examiner's
• 48:27
  report or whatever has to become public,
• 48:28
  right?
• 48:31
  The autopsy never was publicized, right?
• 48:34
  No.
• 48:35
  No, because I think it's being held.
• 48:37
  Like they blocked that for
• 48:39
  the investigation, you think?
• 48:40
  I'm betting, yeah.
• 48:41
  Yes.
• 48:41
  Yes.
• 48:44
  I think even if the investigation is done,
• 48:47
  I think there's still going
• 48:48
  to be lawyers involved to
• 48:49
  figure things out,
• 48:49
  so I don't think we're
• 48:50
  going to know anything for a while.
• 48:53
  Well, John Woolley said this way back when,
• 48:55
  and so I'm just kind of quoting him,
• 48:56
  and it makes sense to me,
• 48:57
  and that is that due to HR law,
• 49:02
  you have to protect your
• 49:03
  employees that are named in
• 49:06
  the investigation until you
• 49:10
  finish out whatever you're doing.
• 49:14
  And even at some point,
• 49:15
  you may never be able to
• 49:16
  release their name.
• 49:19
  So I think if we do get it,
• 49:20
  it will be very redacted
• 49:22
  with names because they have to,
• 49:25
  by HR law,
• 49:27
  have to ensure the privacy of
• 49:30
  their employees.
• 49:33
  Interesting.
• 49:34
  Unless the employee gives
• 49:35
  them permission to release the name.
• 49:38
  The things that I'm more
• 49:39
  curious about is people on
• 49:41
  the paddle boards.
• 49:42
  Did they have any certification,
• 49:44
  any equipment that they
• 49:45
  were supposed to have and
• 49:46
  just didn't have out there?
• 49:48
  Most times,
• 49:50
  if you're running an event in a city,
• 49:52
  there's a bare minimum of
• 49:54
  safety procedures that you
• 49:56
  have to have in place.
• 49:56
  Was this the bare minimum?
• 49:58
  Stuff like that, I'd want to know.
• 50:00
  But for the most part,
• 50:01
  I don't think it's going to
• 50:01
  change most of people's
• 50:03
  opinions on what happened.
• 50:05
  We all had two eyes and saw what we saw.
• 50:08
  and will conclude.
• 50:11
  I feel like most people have
• 50:12
  their minds made up,
• 50:13
  whether there's whatever
• 50:14
  proof or not proof of what happened.
• 50:18
  Um,
• 50:19
  at the end of the day,
• 50:20
  I just hope and feel like it's,
• 50:23
  things are going to change
• 50:24
  in the sense of they're
• 50:26
  going to have to find ways to,
• 50:28
  to make the sport safer.
• 50:30
  And hopefully they've learned, you know,
• 50:32
  how many people should be
• 50:33
  on the water and all of the
• 50:35
  protocols that need to be
• 50:36
  in place to really keep the
• 50:38
  athletes safe.
• 50:39
  And it's,
• 50:41
  tragic and unfortunate that
• 50:42
  it had to come to someone's
• 50:44
  death to make real change.
• 50:48
  But I'm hopeful that things
• 50:52
  will get better and nothing
• 50:55
  like this will ever happen again.
• 50:58
  Yeah.
• 50:59
  I mean, I feel like there's, I mean,
• 51:01
  there's probably multiple
• 51:03
  outcomes of this, but like,
• 51:04
  I feel like the
• 51:05
  investigation could have
• 51:06
  come back with something
• 51:10
  something in Lazar's ownership.
• 51:15
  And I think if that's the case,
• 51:17
  we'll probably hear about it.
• 51:19
  And, and, and then other, other than that,
• 51:22
  I think unless they found
• 51:24
  just gross negligence by the team,
• 51:29
  whoever put it in place and
• 51:30
  that's revealed and someone's,
• 51:32
  someone's fired or I don't even,
• 51:34
  I don't even know if there could be like,
• 51:37
  jail time over something like this,
• 51:38
  but I'm sure there's going
• 51:39
  to be a civil lawsuit.
• 51:43
  So until like that's named
• 51:44
  and you see why it,
• 51:47
  is there going to be something in the,
• 51:48
  in the middle there?
• 51:49
  Like something, I mean, probably,
• 51:51
  I don't know,
• 51:52
  like there's probably gonna
• 51:53
  mean really nothing drowning.
• 51:57
  This was the plan that was
• 51:58
  approved by the city of Fort Worth.
• 52:01
  Everyone did their job.
• 52:04
  You know,
• 52:05
  it just wasn't a good plan and
• 52:06
  probably a plan is going to
• 52:07
  have to be revised moving
• 52:09
  forward is what the result's going to be.
• 52:11
  Like safety plans will be
• 52:12
  written a little bit more
• 52:14
  stringent in the future.
• 52:17
  Cause it's going to be really hard.
• 52:19
  Like it's going to be really hard to put,
• 52:22
  I think most people would
• 52:22
  say the blame's on that
• 52:23
  paddleboard lifeguard.
• 52:27
  But I, you know, I don't know that you can,
• 52:32
  like, what are you going to do?
• 52:35
  like here's what's going to happen.
• 52:37
  Right.
• 52:37
  I think people were already,
• 52:39
  like Carolyn said,
• 52:41
  they're already entrenched
• 52:42
  in whatever way they believe this.
• 52:44
  Yeah.
• 52:45
  And they're going to find
• 52:46
  what they needed.
• 52:46
  They saw everything that they saw.
• 52:49
  Right.
• 52:49
  It's going to,
• 52:50
  it's going to be worded in
• 52:51
  ways that you're going to
• 52:52
  pick the part that you need
• 52:54
  to support your argument.
• 52:56
  And it's your,
• 52:57
  and so my fear is it's going
• 52:59
  to create a greater divide
• 53:02
  than to unify the community.
• 53:06
  then we're gonna have to
• 53:06
  recover from all this again
• 53:08
  like I think tear cup
• 53:10
  helped us like move forward
• 53:12
  a little bit and then this
• 53:13
  is gonna get released and
• 53:14
  we're gonna be back to
• 53:15
  square zero or square one
• 53:18
  and we're gonna be all
• 53:19
  going through this all
• 53:20
  again rehashing everything
• 53:22
  again yeah it'll be all
• 53:24
  over the news again
• 53:25
  Yeah.
• 53:26
  And then we,
• 53:27
  those of us who are there are
• 53:28
  going to have to relive
• 53:29
  those days again and
• 53:31
  everything that happened
• 53:32
  and it's going to take a
• 53:33
  while to recover.
• 53:34
  And hopefully rogue happens
• 53:36
  fast enough that we have
• 53:38
  something positive to like
• 53:40
  look forward to.
• 53:42
  But my last thing about this
• 53:44
  whole safety thing,
• 53:46
  like I don't think people
• 53:47
  really give a shit about safety.
• 53:50
  I think it's just that they
• 53:52
  either have an ax to grind or they don't.
• 53:54
  And they're using Lazar's
• 53:58
  death to make whatever thing they want.
• 54:03
  I watched NorCal Classic and
• 54:04
  people dropping barbells
• 54:05
  almost on each other's heads in videos.
• 54:08
  That wasn't from NorCal.
• 54:10
  It wasn't?
• 54:11
  Well, okay.
• 54:12
  The one that Andrew Hiller
• 54:13
  posted that went over someone,
• 54:14
  that is not from NorCal.
• 54:16
  I thought it was the
• 54:17
  intermediate division or whatever.
• 54:19
  That was from another competition.
• 54:21
  Okay.
• 54:22
  My bad.
• 54:23
  I retract that.
• 54:25
  Tear cup.
• 54:26
  I watch a floor that's soaked with dew.
• 54:30
  People are skating around.
• 54:32
  People are slipping off bars.
• 54:34
  And nobody said a word.
• 54:40
  I think that people are just
• 54:41
  pissed off at CrossFit HQ because
• 54:44
  And they're using this
• 54:45
  tragedy to grind that ax at
• 54:49
  what's going on.
• 54:50
  I agree.
• 54:52
  So, and maybe I'm wrong.
• 54:55
  I think when money's involved,
• 54:57
  people like ignore or will...
• 55:02
  Guadalupalooza last year was
• 55:03
  a shit show in Miami.
• 55:06
  In the rain, people sliding,
• 55:09
  trying to do wall walks,
• 55:11
  banging their head on the
• 55:14
  seating because the rowers
• 55:16
  were set too close to the seating.
• 55:20
  There just was so many
• 55:21
  things that were of safety concern.
• 55:25
  I think safety is important.
• 55:27
  I think that like you want
• 55:29
  to make sure that there's
• 55:30
  some like there's inherent
• 55:32
  risk in doing any type of
• 55:34
  physical activity.
• 55:34
  And I think you you as an
• 55:36
  athlete need to take that on.
• 55:37
  But then there's other
• 55:38
  situations where it is like dangerous,
• 55:42
  like when it's raining and
• 55:43
  stuff like that,
• 55:43
  like you want to make sure
• 55:44
  that you're protected and stuff.
• 55:46
  Um, but you just hope that people don't,
• 55:49
  the problem is with some,
• 55:50
  some of those competitions
• 55:51
  when they have a lot of
• 55:52
  money on the line is they
• 55:54
  just ignore those safety
• 55:55
  things because of the money
• 55:56
  that's on the line.
• 55:56
  And I think that's where
• 55:57
  Ariel was talking about,
• 55:58
  like actions speak louder than words.
• 56:00
  Like when the, you know, when,
• 56:02
  when the money is there, like put your,
• 56:05
  what's the saying,
• 56:06
  put your money where your mouth is,
• 56:08
  whatever the saying is.
• 56:09
  Yeah.
• 56:09
  Where your mouth is.
• 56:11
  Yeah.
• 56:11
  Yeah.
• 56:11
  Like if, if you're talking about safety,
• 56:13
  let's talk about safety and
• 56:14
  let's change the sport and,
• 56:16
  and let's put the money to
• 56:17
  the side and make like actual change.
• 56:20
  Um,
• 56:22
  because if we just keep coming back to
• 56:24
  water Palooza and they get
• 56:25
  thousands of competitors, then, you know,
• 56:27
  they're getting away with
• 56:28
  certain stuff all the time.
• 56:30
  But if people don't come back and,
• 56:33
  you know, change it,
• 56:34
  change is going to have to happen.
• 56:35
  Um, but I think like,
• 56:38
  I think safety is important.
• 56:39
  It's just.
• 56:41
  It's sometimes like the
• 56:44
  money's on the line and
• 56:45
  people are going for it.
• 56:47
  Like it's just truth.
• 56:50
  And they're like, well,
• 56:51
  if they want to slow down for safety,
• 56:52
  like I'm going to go for,
• 56:54
  for this event and yeah.
• 56:55
  I don't know.
• 57:01
  I get upset because I knew Lazar.
• 57:04
  I I'm, I am sad that he died.
• 57:08
  And I feel like people are
• 57:09
  using his tragedy for their
• 57:11
  own benefit sometimes.
• 57:13
  So that's why I get upset
• 57:15
  and think that people do things.
• 57:18
  But I'll take a breath and
• 57:23
  be okay with that for now.
• 57:28
  So on to like...
• 57:30
  some better news crossfit um
• 57:34
  I learned of this when I
• 57:35
  was at the crossfit masters
• 57:37
  games uh mariah moore and
• 57:39
  tyson oroid were at the
• 57:42
  masters crossfit games and
• 57:44
  they were tasked with doing
• 57:45
  vignettes of different
• 57:47
  people that were at the uh
• 57:51
  masters crossfit games the
• 57:52
  first one of those was released last
• 57:55
  this last week and it's
• 57:56
  really good it's a little
• 57:58
  five minute vignette about
• 58:00
  one of the head judges at
• 58:01
  the masters crossfit games
• 58:04
  who had a gym locally got
• 58:06
  hit like eleven or twelve
• 58:08
  people from his community
• 58:09
  to also come volunteer and
• 58:12
  then they kind of followed
• 58:13
  them around and went to
• 58:14
  dinner with them and they
• 58:16
  went around the table and told
• 58:19
  their story of why they did CrossFit,
• 58:22
  why it's important to them.
• 58:24
  And like almost all of them
• 58:27
  had major weight loss stories.
• 58:31
  And it was the best thing
• 58:34
  that CrossFit has put out
• 58:35
  in a very long time.
• 58:39
  It was awesome.
• 58:40
  If you have not seen that,
• 58:42
  you should definitely,
• 58:43
  definitely check it out.
• 58:45
  And according to Mariah,
• 58:46
  because we talked a little bit there,
• 58:49
  I think there's at least
• 58:49
  five more coming out from the master.
• 58:52
  Is that on the new YouTube
• 58:54
  channel or something?
• 58:55
  Or wasn't there like a new YouTube channel,
• 58:57
  like a CrossFit training or
• 58:58
  something that they're doing?
• 58:59
  Is it on that?
• 59:01
  Or is it on Instagram?
• 59:02
  It might be just on the games channel.
• 59:03
  On the games channel.
• 59:06
  I think there was a link
• 59:06
  from Instagram to the full video.
• 59:11
  I watched it on YouTube.
• 59:12
  So wherever I did not note
• 59:15
  down which channel it was on,
• 59:17
  but it's really, really good.
• 59:22
  And like I said, it's five minutes.
• 59:24
  So it doesn't even take much
• 59:25
  of your day to kind of check it out.
• 59:30
  And again, there's more coming.
• 59:32
  And I think that,
• 59:32
  I think they went to the
• 59:33
  adaptive and the teens too.
• 59:35
  They sent some crews to those.
• 59:37
  So hopefully we'll hear some
• 59:38
  stuff from there too.
• 59:39
  And it wasn't just athletes.
• 59:41
  So Andrew asking about staff
• 59:43
  and all that earlier
• 59:44
  CrossFit actually with this
• 59:47
  was a head judge, um,
• 59:49
  at the masters CrossFit games.
• 59:52
  So I know Becca Voigt is the
• 59:54
  subject of one of them.
• 59:56
  Um,
• 59:58
  But I because I because
• 1:00:00
  Mariah actually filmed me filming Becca.
• 1:00:05
  For that one,
• 1:00:06
  and I don't know if it'll
• 1:00:07
  make the cut or not,
• 1:00:08
  but but that's she
• 1:00:09
  explained it to me
• 1:00:10
  afterwards that she wasn't
• 1:00:13
  trying to steal my interview.
• 1:00:15
  She just was.
• 1:00:17
  And I said, it's all fine.
• 1:00:17
  We're all good.
• 1:00:18
  We can work together.
• 1:00:22
  so yeah go ahead and check
• 1:00:23
  that out um it's really
• 1:00:26
  good and then I just wanted
• 1:00:27
  to finish up with um reps
• 1:00:30
  ahead as announced they're
• 1:00:32
  doing uh reps ahead five
• 1:00:35
  and it looks like
• 1:00:36
  thanksgiving weekend maybe
• 1:00:39
  I put the dates down on the
• 1:00:40
  twenty-third and
• 1:00:41
  twenty-fourth in denver
• 1:00:42
  which is where they first got started
• 1:00:46
  I wanted to.
• 1:00:47
  That's the week before Thanksgiving.
• 1:00:49
  Thanksgiving is like the
• 1:00:50
  last day of November this year.
• 1:00:56
  So I'm going to share my screen.
• 1:00:59
  The venue they are using is super cool.
• 1:01:05
  So it's November,
• 1:01:06
  and it is during another company,
• 1:01:09
  the MBS Turkey challenge.
• 1:01:12
  So they're doing it in
• 1:01:13
  conjunction with that event,
• 1:01:15
  but check out this venue.
• 1:01:18
  Is that not the coolest
• 1:01:19
  venue for like a one-on-one competition?
• 1:01:26
  Yeah, that's awesome.
• 1:01:27
  So what it made me think
• 1:01:28
  about is I've been watching
• 1:01:30
  Mr. McMahon on Netflix,
• 1:01:33
  which is the Vince McMahon story.
• 1:01:35
  And in the nineties,
• 1:01:36
  there was the Monday night
• 1:01:37
  wars where WCW was going up
• 1:01:40
  against the WWE for ratings and WCW had a,
• 1:01:46
  um,
• 1:01:47
  like a studio where they would do a
• 1:01:48
  lot of their events and the
• 1:01:50
  wrestlers didn't have to
• 1:01:51
  travel like they did in the WWE.
• 1:01:53
  Yeah.
• 1:01:55
  wouldn't it be cool to have
• 1:01:57
  like this dedicated arena
• 1:02:00
  like this for these
• 1:02:02
  one-on-one competitions
• 1:02:12
  yeah um but anyway I
• 1:02:13
  thought it was pretty cool
• 1:02:14
  they have not announced the
• 1:02:15
  lineup but I just wanted
• 1:02:17
  for fun wanted to ask you two
• 1:02:21
  If you could make,
• 1:02:22
  like they always say in the
• 1:02:24
  fight game that styles make matches,
• 1:02:30
  meaning that not
• 1:02:33
  necessarily one versus two
• 1:02:35
  is the best matchup,
• 1:02:36
  but two people that have
• 1:02:39
  equal abilities at certain
• 1:02:41
  things make a better match
• 1:02:43
  than maybe one versus two.
• 1:02:45
  And with that being the thought process,
• 1:02:49
  Who would you want to see in
• 1:02:51
  a one-on-one battle like
• 1:02:53
  this in the CrossFit world?
• 1:02:56
  Pick one on the men and one on the women.
• 1:02:59
  A pairing.
• 1:03:01
  I mean,
• 1:03:02
  I feel like they've already sort of
• 1:03:03
  done it.
• 1:03:06
  To pick body types,
• 1:03:07
  you pick someone like
• 1:03:08
  Colton and Scott Tetlow.
• 1:03:10
  That's the perfect pairing.
• 1:03:12
  They have the same levers.
• 1:03:15
  So if you're going to do
• 1:03:16
  anything short range of motion,
• 1:03:17
  they're at least going to
• 1:03:18
  be pretty equal.
• 1:03:19
  Same with like Kyra and
• 1:03:21
  Annika who just went.
• 1:03:23
  Very, very similar levers.
• 1:03:27
  I think I'd like to see... I mean...
• 1:03:31
  I would I would like to take
• 1:03:33
  find somebody who's like
• 1:03:34
  almost like a specialist at
• 1:03:35
  some something and then
• 1:03:36
  find like their equal and
• 1:03:38
  give them a shot to see
• 1:03:40
  like how close they are.
• 1:03:43
  I'd almost like to see
• 1:03:43
  somebody like Emily Rolfe
• 1:03:45
  and Sidney Wells do something together.
• 1:03:50
  Like a running.
• 1:03:51
  Yeah.
• 1:03:52
  Running toaster bars thing.
• 1:03:53
  Yeah.
• 1:03:55
  See,
• 1:03:55
  I think I'd almost want to see the
• 1:03:56
  opposite.
• 1:03:57
  Like someone who's strong,
• 1:03:59
  but like still proficient
• 1:04:01
  at gymnastics and someone
• 1:04:02
  who's a specialist at a
• 1:04:03
  gymnastics movement and
• 1:04:04
  maybe not as good like on a
• 1:04:05
  machine or strength and how their styles,
• 1:04:09
  like where they make up
• 1:04:10
  time could be different on each other.
• 1:04:13
  I think that would be like a
• 1:04:16
  good race to watch as well.
• 1:04:18
  As long as you pick the
• 1:04:19
  movements that they're good
• 1:04:21
  at and a little bit of their like,
• 1:04:24
  weaknesses, I guess.
• 1:04:26
  Cause if it's not balanced like that,
• 1:04:29
  then it's not going to work.
• 1:04:31
  You have to know the
• 1:04:31
  athletes very well and their strengths.
• 1:04:33
  It's for the matches.
• 1:04:39
  Yeah.
• 1:04:39
  I picked Gabby versus DB.
• 1:04:43
  I mean, Laura versus Tia and you put,
• 1:04:47
  yeah.
• 1:04:47
  And you put like a machine
• 1:04:50
  echo bike that Laura will
• 1:04:51
  crush Tia anytime.
• 1:04:53
  Yeah.
• 1:04:54
  any amount of echo bike.
• 1:04:55
  And then you pair that with
• 1:04:57
  some sort of ring muscle up.
• 1:04:59
  And Tia is one of the best
• 1:05:00
  in the sport in that.
• 1:05:01
  Like,
• 1:05:02
  like you could just do like a high
• 1:05:05
  enough volume where the,
• 1:05:06
  the amount of time that Tia
• 1:05:07
  would lose on the echo bike,
• 1:05:09
  she can gain on the next
• 1:05:10
  movement and it becomes a race.
• 1:05:13
  Um, but who knows?
• 1:05:18
  Yeah, I, um,
• 1:05:20
  Cause people want to see the
• 1:05:21
  top people though.
• 1:05:22
  That's, that's a thing.
• 1:05:22
  They're not good matchups,
• 1:05:24
  but you still want to see the top.
• 1:05:28
  I want to see,
• 1:05:29
  I want to see the top person
• 1:05:30
  maybe go up against a specialist.
• 1:05:32
  Yes.
• 1:05:33
  Like, I think that would be cool.
• 1:05:34
  Like,
• 1:05:35
  and one thing that like popped into my,
• 1:05:38
  my head was,
• 1:05:39
  I would love to see a rematch
• 1:05:41
  of Velner versus Guy in a
• 1:05:42
  gymnastics workout.
• 1:05:44
  Yeah.
• 1:05:45
  where they don't have to...
• 1:05:48
  One of them doesn't have to
• 1:05:49
  be in debt based on the
• 1:05:51
  women who work for them.
• 1:05:52
  Yeah.
• 1:05:53
  Right, because that was a close,
• 1:05:55
  close race.
• 1:05:59
  And then you could do that
• 1:06:01
  in other aspects as well,
• 1:06:03
  like... I don't know.
• 1:06:09
  I'm having a hard time on
• 1:06:10
  the women's side.
• 1:06:11
  like Alex Kazan benching
• 1:06:14
  with something else with somebody else.
• 1:06:15
  Let's see how close somebody else can get.
• 1:06:19
  I like, I don't,
• 1:06:20
  or even like Kazan and Emma
• 1:06:22
  tall with some legless rope
• 1:06:23
  climbs mixed in with some other things.
• 1:06:25
  I don't know.
• 1:06:25
  That would be a good battle.
• 1:06:29
  Yeah.
• 1:06:32
  I just,
• 1:06:32
  I feel like reps ahead is getting
• 1:06:34
  in a rut of kind of the
• 1:06:35
  same athletes and say it's
• 1:06:37
  a very similar workouts.
• 1:06:40
  It has a lift, it has a box jump,
• 1:06:42
  and it has something on the bar.
• 1:06:44
  And I'm ready for something
• 1:06:46
  a little bit different.
• 1:06:48
  And I think it's okay, like you said,
• 1:06:55
  Carolyn,
• 1:06:55
  when one's good at one thing and
• 1:06:57
  one's good at another,
• 1:06:58
  let them get a little bit ahead,
• 1:07:00
  but the other person has
• 1:07:01
  the ability to catch them.
• 1:07:03
  So maybe twelve reps isn't ideal.
• 1:07:04
  Yeah.
• 1:07:05
  Yeah.
• 1:07:10
  Or maybe you just do it for time.
• 1:07:12
  It takes away from their concept.
• 1:07:17
  That's why I think the Fit Wars before,
• 1:07:21
  just like the workout is
• 1:07:22
  there and I like the
• 1:07:23
  matchups and everything,
• 1:07:24
  the reps ahead is a unique
• 1:07:26
  concept which I like,
• 1:07:29
  but I also like the Fit
• 1:07:30
  Wars where it's just like
• 1:07:31
  you grab two athletes, let's see,
• 1:07:33
  this is the workout,
• 1:07:34
  who wins this battle?
• 1:07:37
  There was something that was
• 1:07:39
  nice about that format as well.
• 1:07:41
  Like the,
• 1:07:42
  the reps I had took that aspect
• 1:07:44
  of the head to head and
• 1:07:45
  then made it unique in the
• 1:07:48
  differential scoring system.
• 1:07:51
  But I missed the fit wars
• 1:07:53
  aspect of just doing a
• 1:07:54
  workout and who wins.
• 1:07:56
  Yeah.
• 1:07:58
  Get to point A to point B,
• 1:07:59
  however you want.
• 1:08:00
  If you want to go out hot
• 1:08:02
  and then die and the other
• 1:08:03
  person goes out slow and then catches up.
• 1:08:05
  Like I like that.
• 1:08:08
  always thought it would be
• 1:08:09
  cool to do a fit wars and
• 1:08:12
  basically like everybody
• 1:08:15
  that comes to watch donates
• 1:08:17
  money and whatever the
• 1:08:18
  winner when the winner wins
• 1:08:21
  they get all that's donated
• 1:08:22
  from the chat like that is
• 1:08:25
  something you could do
• 1:08:26
  through our software
• 1:08:29
  two phone a phone in one gym
• 1:08:31
  a phone in the other gym do
• 1:08:32
  the workouts and and go one
• 1:08:36
  thing I would love to see
• 1:08:37
  is carlene matthews and
• 1:08:38
  jamie latimer yeah their
• 1:08:43
  heads are epic we're
• 1:08:44
  similar they are yeah and
• 1:08:52
  it happened the whole
• 1:08:53
  weekend at the masters crossfit games
• 1:08:57
  I would love to see that.
• 1:08:59
  And that's,
• 1:08:59
  what's cool about this format
• 1:09:01
  is that you could do it from,
• 1:09:02
  you could do teenagers,
• 1:09:03
  you could do masters,
• 1:09:04
  you could do whatever.
• 1:09:08
  And it'd be very easy to pull off.
• 1:09:10
  I just, yeah.
• 1:09:20
  The more opportunities we
• 1:09:22
  give the athletes to get exposure,
• 1:09:23
  the better.
• 1:09:25
  agree which is why I'm like
• 1:09:28
  trying to think of somebody
• 1:09:30
  you know like when you
• 1:09:31
  think of those pairings I'm
• 1:09:32
  not just trying to pull out
• 1:09:35
  dale as much like I love
• 1:09:36
  watching like dalen and
• 1:09:37
  hopper and like those are
• 1:09:39
  the colin they're the ones
• 1:09:41
  on all the time like
• 1:09:42
  somebody else needs to do
• 1:09:44
  workouts yeah like right
• 1:09:49
  now we're getting the same
• 1:09:50
  group yeah over and over
• 1:09:52
  again we need we need new blood
• 1:10:00
  One thing I left off the
• 1:10:01
  notes is Crash Crucible is this weekend.
• 1:10:05
  I thought I put it on there.
• 1:10:07
  You did.
• 1:10:07
  It's up top right after Carolyn went.
• 1:10:09
  You wanted to talk.
• 1:10:13
  I just wanted to get your
• 1:10:14
  impressions on we have
• 1:10:16
  Crash coming up this weekend.
• 1:10:18
  Carolyn is competing.
• 1:10:20
  I wanted to get your
• 1:10:21
  impressions on who you
• 1:10:21
  think will do well at Crash, but take
• 1:10:26
  I think Carolyn's going to do very well,
• 1:10:28
  but I'm taking her out of
• 1:10:29
  the mix for this exercise
• 1:10:33
  and saying who I think will do well.
• 1:10:36
  So who do you guys have?
• 1:10:39
  And Carolyn, we'll start with the men,
• 1:10:41
  and you don't have to do
• 1:10:42
  the women's side because
• 1:10:43
  you're competing against them.
• 1:10:48
  I mean, coming off the games,
• 1:10:49
  I think you have to go with Chris.
• 1:10:51
  Is it Ibera or Ibera?
• 1:10:52
  Yeah.
• 1:10:52
  Ibera.
• 1:10:55
  Um, I'm, he's a favorite.
• 1:10:57
  I think Taylor self and Colton, I think,
• 1:11:02
  um, to me,
• 1:11:03
  those are the three that on
• 1:11:06
  paper are the favorites.
• 1:11:09
  Um,
• 1:11:10
  now on paper and in execution is a
• 1:11:13
  different thing.
• 1:11:14
  Yeah, I agree.
• 1:11:15
  I think it's going to come
• 1:11:16
  down to Colton and Taylor,
• 1:11:18
  whether Chris gets third or
• 1:11:19
  not is the question for me.
• 1:11:22
  The thing with crashes,
• 1:11:23
  it's a different scoring, right?
• 1:11:25
  So, um, if you have a bad event,
• 1:11:28
  it can really crush you.
• 1:11:31
  Um, do you think, and I don't know,
• 1:11:33
  they're going to have a bad event though.
• 1:11:36
  No,
• 1:11:36
  but it just takes one blow up to happen.
• 1:11:38
  You just don't know, right?
• 1:11:39
  Like you,
• 1:11:41
  you get caught up in a race and
• 1:11:43
  something happens.
• 1:11:44
  Um, but yeah.
• 1:11:49
  I don't think so,
• 1:11:50
  but I'm just saying it's a
• 1:11:51
  different scoring system,
• 1:11:53
  and it definitely rewards
• 1:11:55
  specialists versus consistency.
• 1:12:01
  I would pick Chris.
• 1:12:03
  To win the whole thing?
• 1:12:04
  Yeah.
• 1:12:05
  Oh, I don't think so.
• 1:12:07
  I think it's going to come
• 1:12:08
  down to Taylor and Colton.
• 1:12:10
  I don't know enough about
• 1:12:11
  Chris in terms of his
• 1:12:12
  strengths and weaknesses yet.
• 1:12:14
  He's been slowly getting
• 1:12:17
  better and better every year.
• 1:12:18
  For sure.
• 1:12:19
  And he made the games the
• 1:12:20
  other two did not.
• 1:12:21
  Yep.
• 1:12:22
  Yeah.
• 1:12:24
  And he was very consistent at West Coast.
• 1:12:29
  I think that he... I think
• 1:12:32
  he... That's my pick.
• 1:12:33
  Heard it here first.
• 1:12:34
  That's a good pick.
• 1:12:36
  But my surprise, my dark horse...
• 1:12:39
  is Tristan Harrison.
• 1:12:41
  If people did not see
• 1:12:42
  Tristan at West Coast,
• 1:12:45
  he made a lot of noise for
• 1:12:47
  a person nobody knew.
• 1:12:48
  He was up in the top ten for
• 1:12:52
  a while at West Coast.
• 1:12:54
  Did he call in for Kel
• 1:12:56
  Taylor the day it started
• 1:12:58
  or the day before?
• 1:13:00
  It almost beat Taylor the day before,
• 1:13:03
  but messed up because he
• 1:13:04
  tried to do it all in one round.
• 1:13:06
  He was done, though.
• 1:13:10
  But he he's a good guy.
• 1:13:13
  We interviewed him for the show.
• 1:13:15
  I, I truly believe in him.
• 1:13:19
  I think he'll be top five for sure.
• 1:13:22
  Yeah.
• 1:13:22
  The men's race is going to be exciting.
• 1:13:26
  Then on the women's side,
• 1:13:28
  we'll let Carolyn sit this one out.
• 1:13:30
  Who do you got?
• 1:13:32
  I think I think Lydia Fish
• 1:13:36
  is going to be on the podium.
• 1:13:39
  um I think fee will do well
• 1:13:41
  I'm a little worried about
• 1:13:44
  a couple of these maybe
• 1:13:47
  being on the heavy side for
• 1:13:50
  her um although fee moves
• 1:13:53
  weight really well so I
• 1:13:55
  don't know um and I think
• 1:13:57
  jordan chefs is gonna do
• 1:13:58
  awesome I gotta go with caroline stanley
• 1:14:08
  she got better this year she
• 1:14:12
  did well at the games which
• 1:14:13
  was weird who knows what
• 1:14:15
  that really means and then
• 1:14:22
  this is really a question
• 1:14:23
  for you Carolyn Elizabeth
• 1:14:25
  Wishart killed it at NorCal
• 1:14:28
  she's good that was my dark
• 1:14:31
  horse pick ish
• 1:14:34
  um I will be shocked if she
• 1:14:37
  if she wins crash um I mean
• 1:14:40
  she's good she caught my
• 1:14:42
  eye last year at norcal
• 1:14:43
  classic and I've been
• 1:14:44
  following her stuff since
• 1:14:46
  then and she's impressive
• 1:14:49
  yeah she's my dark horse
• 1:14:51
  stan karen caroline
• 1:14:52
  stanley's my pick um but I
• 1:14:55
  do I do think that
• 1:14:58
  with this athleticism is an aspect.
• 1:15:00
  And I think that really
• 1:15:01
  plays into our co-host hands.
• 1:15:04
  And so I'm really excited to
• 1:15:06
  see Carolyn throw down with
• 1:15:08
  all these young ins,
• 1:15:10
  her and fee going against the young ins.
• 1:15:12
  How old is she?
• 1:15:15
  She's probably like, she's not.
• 1:15:18
  I would say, how do I say this?
• 1:15:20
  No,
• 1:15:25
  I would say she's probably around thirty.
• 1:15:27
  I think she's right around thirty.
• 1:15:29
  She's a young'un.
• 1:15:30
  I consider that young'un.
• 1:15:32
  Yeah, but Lydia Fish is a real young'un.
• 1:15:34
  Lydia's young.
• 1:15:36
  I think Lydia's going to win
• 1:15:37
  the midline sadness workout.
• 1:15:42
  She's impressive at syndicate.
• 1:15:44
  Yeah.
• 1:15:45
  Um,
• 1:15:45
  I don't know how her strict deficit or
• 1:15:50
  it's strict deficit, handstand pushups,
• 1:15:51
  right?
• 1:15:52
  Yeah.
• 1:15:52
  So I, for me, that one's killing me.
• 1:15:55
  I'm picking women because I
• 1:15:56
  just think there's so many
• 1:15:59
  women that are going to get
• 1:16:00
  stuck there and not even
• 1:16:01
  get through that workout,
• 1:16:02
  which is going to kill.
• 1:16:03
  I guess it, I don't know,
• 1:16:05
  like if a ton get stuck,
• 1:16:08
  I guess with this P scoring, I don't know,
• 1:16:12
  maybe a bunch of them will
• 1:16:13
  wind up at zero.
• 1:16:14
  or two points or something like,
• 1:16:16
  I don't know.
• 1:16:17
  I'm just,
• 1:16:17
  I'm trying to figure out who out
• 1:16:19
  of this group will get
• 1:16:20
  through that workout.
• 1:16:23
  I feel like if you, the rest is fine.
• 1:16:29
  Do you have any dark horse picks is Jordan,
• 1:16:31
  Jordan, your dark horse or just Jordan?
• 1:16:34
  Yeah.
• 1:16:34
  Jordan's my dark horse.
• 1:16:35
  Okay.
• 1:16:36
  I like Jordan a lot.
• 1:16:37
  It was Kyra competing.
• 1:16:38
  I didn't even see her on the list.
• 1:16:40
  Yeah, Kyra's competing.
• 1:16:41
  Oh, I didn't.
• 1:16:42
  We always put her down low
• 1:16:43
  and she gets pissed at us.
• 1:16:44
  So we might as well like
• 1:16:46
  just keep it rolling.
• 1:16:49
  Yeah.
• 1:16:52
  She should do well.
• 1:16:53
  She should do very well.
• 1:16:57
  Yeah,
• 1:16:57
  I just I don't like her endurance
• 1:17:00
  right now.
• 1:17:04
  Yeah, there's not.
• 1:17:06
  It's not a ton of endurance.
• 1:17:09
  just a lot in a couple days
• 1:17:10
  right yeah there's not too
• 1:17:14
  much quads for chiro like
• 1:17:15
  quads yeah like there's not
• 1:17:17
  much light like there's one
• 1:17:18
  workout that has squatting
• 1:17:20
  with the thrusters and the
• 1:17:22
  lunges but other than that
• 1:17:23
  a lot of it's cardio or um
• 1:17:26
  shoulder dependent or skill
• 1:17:29
  like a skill dependent like
• 1:17:30
  there's overhead squats in
• 1:17:31
  the last one but you're not
• 1:17:33
  doing you're not failing
• 1:17:33
  overhead squats because
• 1:17:34
  your legs are tired it's
• 1:17:35
  because your arms from
• 1:17:37
  like rope climbs or
• 1:17:38
  something like it's it's
• 1:17:39
  arms it's she has like
• 1:17:42
  because she's got really
• 1:17:43
  good uh lower body strength
• 1:17:45
  I mean she's a great puller
• 1:17:46
  too um I think has very
• 1:17:49
  good handstand push-ups as
• 1:17:50
  well yeah she with her
• 1:17:53
  shorter levers those
• 1:17:54
  handstand push-ups might be
• 1:17:56
  easiest for her jordan's
• 1:17:58
  got long arms lydia's got
• 1:17:59
  long arms so that sucks I
• 1:18:03
  can deadlift with my long arms yeah
• 1:18:07
  Nobody say anything about Nick Matthew.
• 1:18:09
  We just forgetting about him.
• 1:18:10
  I saw him.
• 1:18:12
  I, again, no, it's,
• 1:18:15
  I feel like he's like your squatter,
• 1:18:16
  like a Kyra.
• 1:18:17
  I, I don't,
• 1:18:19
  although I think he's got great,
• 1:18:21
  like strict handstand pushup.
• 1:18:23
  I don't know what his ring
• 1:18:24
  muscle up capacity is like.
• 1:18:26
  I think both Colton and
• 1:18:27
  Taylor will kill him on some of these.
• 1:18:31
  Ring muscle.
• 1:18:31
  Yeah.
• 1:18:34
  Yeah.
• 1:18:35
  Yeah.
• 1:18:35
  Yeah.
• 1:18:39
  Don't keep ignoring my pick.
• 1:18:42
  I think Nick will be
• 1:18:43
  relevant the whole weekend.
• 1:18:45
  Oh, yeah.
• 1:18:46
  He'll be in the mix.
• 1:18:49
  Don't know where he's at
• 1:18:51
  training-wise right now.
• 1:18:51
  I just think he might be a
• 1:18:53
  little bit behind those top three.
• 1:18:55
  Not much,
• 1:18:56
  but just enough that the other
• 1:18:57
  three separate a little bit.
• 1:18:59
  But again,
• 1:19:01
  this could be his CrossFit Games.
• 1:19:02
  That's what he's been training for, right?
• 1:19:04
  Yeah.
• 1:19:04
  Yeah.
• 1:19:08
  Did you see her?
• 1:19:08
  Good luck, Carolyn.
• 1:19:09
  Thank you.
• 1:19:12
  Shout out to Lana,
• 1:19:12
  who has been helping me
• 1:19:14
  with names for the Masters documentary.
• 1:19:20
  I just send her screenshots
• 1:19:22
  of my editing software.
• 1:19:25
  Lana, do you know who this is?
• 1:19:28
  Josh had to do that with me at the games.
• 1:19:32
  Who's this?
• 1:19:33
  Who's this?
• 1:19:34
  Every person.
• 1:19:35
  Who did that?
• 1:19:36
  yes rosy view photography uh
• 1:19:38
  yeah yeah yeah another one
• 1:19:40
  sorry I just thought about
• 1:19:42
  on the woman's side uh
• 1:19:47
  britney weiss that won the
• 1:19:49
  qualifier so she's one also
• 1:19:51
  that could do a dark horse
• 1:19:56
  I'm actually seeing Molly McGrandy, too,
• 1:19:58
  after a year with the Mayhem team,
• 1:20:01
  coming back individual,
• 1:20:04
  how she does on the individual side.
• 1:20:06
  She was on the Mayhem team.
• 1:20:15
  She's a home run hitter,
• 1:20:17
  so she's going to have some good river.
• 1:20:21
  I would expect the bike
• 1:20:25
  Double under?
• 1:20:26
  The bike double under.
• 1:20:27
  The power output that she
• 1:20:28
  has on the machines is
• 1:20:33
  better than anyone in the sport.
• 1:20:35
  In the quarterfinals, I think,
• 1:20:36
  demolished that rowing
• 1:20:37
  workout that had the step-ups.
• 1:20:41
  Any type of machine, she crushes that.
• 1:20:45
  I'll expect her to do very,
• 1:20:47
  very well there.
• 1:20:49
  There's no max lift, right?
• 1:20:53
  Nope.
• 1:20:53
  See, that's why I didn't,
• 1:20:55
  I didn't put her in the top for me.
• 1:20:57
  Cause if she, you, she had like a mat,
• 1:20:59
  if you had a max lift or a
• 1:21:01
  big handstand walk,
• 1:21:03
  like I would definitely go with her.
• 1:21:05
  And because her P score would be huge.
• 1:21:10
  The handstand,
• 1:21:10
  there is a handstand walk in midlife.
• 1:21:14
  But it's not like one,
• 1:21:15
  it's not like a sprint.
• 1:21:17
  Is she fast on her hands?
• 1:21:19
  I've never, I don't remember her.
• 1:21:20
  Yeah.
• 1:21:20
  She killed it at a West coast.
• 1:21:23
  But is she killing it because of the row?
• 1:21:25
  Yes,
• 1:21:26
  because it was because the Smith that
• 1:21:28
  was super fast on her hands.
• 1:21:30
  That's true.
• 1:21:32
  I think and I think Olivia
• 1:21:35
  was crushing the row,
• 1:21:36
  which then buys her time on
• 1:21:37
  the handstand walk.
• 1:21:38
  We already, we've already debated this.
• 1:21:40
  That was a rowing workout, Scott.
• 1:21:42
  A hundred percent.
• 1:21:44
  Unless you had like a tutor,
• 1:21:47
  like handstand walk that you could just.
• 1:21:49
  We'll be doing this show
• 1:21:50
  five years from now.
• 1:21:51
  And I'll be talking about it
• 1:21:52
  being a handstand workout.
• 1:21:53
  I don't know if I should
• 1:21:54
  talk about tutor's handstand walk though.
• 1:21:58
  Cole grease shaver is,
• 1:22:00
  has become the handstand.
• 1:22:01
  I mean, Victor Hoffer too.
• 1:22:05
  Yeah.
• 1:22:05
  Yeah.
• 1:22:06
  There's some good hands in one.
• 1:22:07
  Cole was blazing fast at West coast.
• 1:22:11
  That was impressive.
• 1:22:14
  Sprinting.
• 1:22:17
  All right.
• 1:22:17
  Well, maybe, um,
• 1:22:21
  Jamie and I'll pop on if
• 1:22:22
  she's not at tennis
• 1:22:23
  tournaments next weekend
• 1:22:25
  after some of the crash.
• 1:22:26
  I should be free.
• 1:22:30
  Uh, talking about what we saw that day.
• 1:22:33
  Um,
• 1:22:35
  and we will be back next
• 1:22:37
  sunday I'm actually going
• 1:22:39
  to pittsburgh next weekend
• 1:22:40
  okay um but I'll be back in
• 1:22:43
  the hotel in the evenings
• 1:22:46
  so you're definitely not
• 1:22:49
  going to crash no my
• 1:22:50
  daughter just got a new job
• 1:22:53
  she's giving us our car
• 1:22:54
  back yay so going to
• 1:22:57
  pittsburgh to get that
• 1:22:59
  celebrate with her uh
• 1:23:01
  because she's now going to
• 1:23:03
  a studio to be a photographer
• 1:23:05
  Did she take the NRA job or whatever?
• 1:23:08
  No, she did not.
• 1:23:09
  No,
• 1:23:09
  she got another job offer right after
• 1:23:11
  that at a photo studio and
• 1:23:14
  is taking that job.
• 1:23:16
  And we're super excited for her.
• 1:23:18
  So head into Pittsburgh for
• 1:23:20
  that and celebrate with her.
• 1:23:23
  And yeah,
• 1:23:24
  and then we'll be back to do the
• 1:23:25
  show next Sunday night.
• 1:23:27
  But look for maybe some crash updates.
• 1:23:30
  We will see you all next time on
• 1:23:34
  Lydesdale Media's Sunday
• 1:23:36
  Night CrossFit Talk.