Latest / MainAthlet International – The Track & Field Podcast
Justin Gatlin: How to Stay Fast as Your Body Changes
Justin Gatlin, 2004 Olympic champion and 2017 world champion, on how to keep evolving as an athlete when your body no longer responds like it used to.
Re-release
Gatlin talks about the 2017 World Championships 100m final in London. He was booed louder at every round, was fifth at 50 meters by his own account, and still won. The real story is how he got there: he rebuilt his running style, trained his top-end speed for two and a half weeks, and kept learning even after winning Olympic gold.
You will learn:
Why Gatlin says habits decide how you look and how you feel as you get older
How he…
The skinny
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