Your Lungs, Your Hair, and a Walk in the Woods
This episode covers three new studies: one on what your lifetime estrogen exposure might mean for lung disease risk, one on the overlooked connection between thyroid problems and a specific kind of hairline loss, and one on whether forest walking actually delivers measurable health benefits for postmenopausal women — not just a nice afternoon. Key Takeaways: • Women with shorter lifetime estrogen exposure — earlier menopause, later first period — appear to have higher risk of idiopathic pulmonary fibrosis, a serious lung-scarring disease, based on a large nationwide population study. •…
The skinny
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