Latest / Digital Barbell Podcast
051 - Training When Sick, When to Cut vs. Bulk, Training For Size vs. Strength, Ab Training & Avoiding Fat Gain After Cutting
Should you train when you're sick? Should you cut or bulk? Will your training make your muscles bigger or stronger? Do you need to train your abs specifically? How to avoid gaining fat when coming out of a cut and more!
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Digital Barbell BASICS - Build…
The skinny
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