How Social Platforms Hijack Your Attention

Social Media Marketing with Fexingo: Instagram, TikTok, LinkedIn, and Platform Strategy · Oct 3, 2026 · 8m · transcript

We break down the specific mechanics of attention extraction, using TikTok's scroll interface and LinkedIn's notification loops as case studies. With data from the Center for Humane Technology showing users spend an average of two hours daily on social feeds, we examine how design choices like infinite scroll and variable rewards create dependency. This episode offers a practical framework for reclaiming focus without deleting your accounts, featuring insights from digital wellbeing researchers and a look at Apple's Screen Time metrics.

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