Latest / Heal Squad x Maria Menounos
617. How to Release Judgement from our Bodies, Clear Past Sexual Energies & Cultivate Self-Worth w/ Stefanos Sifandos
Do you still feel affected by past sexual relationships? Do you have trouble staying present in your body? Want to know the BEST way to cultivate self-worth and release the shame and judgement that is stored in your body?!
Stefanos Sifandos, esteemed relationship coach, breaks it ALL down for us & more!! In part 1 of our talk with Stefanos we discuss:
-The real reason why humans seek relationships
-The best mindfulness tools to get present in your body
-The patterns you may have grown up with & how they are impacting you now
-The physical imprint sex leaves on us
-How to clear past sexual…
The skinny
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