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Latest / Meditations by Gregory T. Obert

Find Relief From Addiction With These Powerful Affirmations

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Sometimes the most powerful step in breaking free from addiction isn't fighting harder—it's choosing kinder words for yourself.

In this episode, Dr. Greg guides listeners through 15 original, present-tense affirmations specifically crafted to support people in recovery from addiction. With calm, deliberate pacing, he walks you through each affirmation, inviting you to…

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