EPISODE 4 Building a fat loss identity with Former NFL football player Coach T

3RF All About The Health Podcast · May 21, 2024 · 26m

On todays episode Im joined by the amazing Coach Terrance Pennington, A good friend of mine and true inspiration. Coach T use to play as a lineman in the the NFL for multiple teams

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Today we break down the massive identity shift that we saw in our journeys and what we had to do to be successful