Latest / Back To Happy: The Breakup Recovery Podcast
The Negativity Affect
Tune in today to hear how the Negativity Affect slowly erodes your relationships. Like many things in life, negativity too, unfortunately when you think a lot of negative thoughts about the person, you're in a relationship with- it can become a habit. Repeated criticism, cynical thoughts, and denial in your relationships can create neural pathways in the brain that encourage sadness and dissatisfaction. These negative tendencies can cause our brain to distort the truth about the other person and make it even more difficult to break the negative relationship cycle.
The skinny
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