Latest / The Neijiaquan Podcast - An Internal Martial Arts Podcast
05. The Neijiaquan Podcast Episode 5
In episode 5 we discuss the principe of "raising the spine and dropping the chest" and it's application in energy gates qigong (chigung) and internal martial arts, like xingyi, bagua and tai chi. Also Jess tells a story about Bruce and Isaac reminisces about the old days at Anvil Ranch and Bruce's early retreats.
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