Latest / Anxious Black Belt Podcast
Karate For Mental Health
In this episode I discuss the Karate for Mental Health (KFMH) seminar that we ran via Zoom last weekend.
If you would like to support the show with no cost to you and you shop with Amazon, please feel free to use my affiliate link, for which I get a small commission when you purchase something - note that it is completely free for you! Please find the link below.
https://amzn.to/369jbki
🥋About: Les Bubka is an author, Karate coach, entrepreneur and creator of the #Hikite4ever T-shirt. Promoting inclusive Karate with a focus on mental health aspects of training. Teaching both nationally and…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.