Latest / Pod Therapy / #362: Sex in Mental Health, Pregnancy Stigma, Loneliness
Transcript
- 0:00Speaker 1: But there's a reason they don't hire bands to play
- 0:02Speaker 1: in venues from you know, ten am to one pm.
- 0:05Speaker 2: Yeah, sure, exactly. Though I enjoy a good you know
- 0:10Speaker 2: impersonator show. I'll enjoy that. Come one over the Omelet.
- 0:18Speaker 2: That's what I'm looking for.
- 0:21Speaker 3: Business, you the good idea.
- 0:24Speaker 4: This episode is made possible for our fity, the Lord himself,
- 0:29Speaker 4: Jim's Pasha.
- 0:30Speaker 5: And our therapy partners Dirty.
- 0:33Speaker 2: B and Pickets from Fabulous Las Vegas.
- 0:35Speaker 4: And out of this is pod Therapy, Real people, real problems,
- 0:38Speaker 4: and real therapists. You can submit your questions anonymously at
- 0:40Speaker 4: pod therapy not Net or email us at pod Therapy
- 0:43Speaker 4: Guys at email dot com. And now broadcasting from the Churn.
- 0:46Speaker 2: That's Jim. That's Whittey. I nicked. It's time for some
- 0:49Speaker 2: pot therapy. Oh we are in December, hose hope, Oh shit,
- 0:55Speaker 2: Welcome to the December episodes. So much going on. First off,
- 1:00Speaker 2: if you'd like to send us a holiday card, we
- 1:04Speaker 2: would love that. We're really into your holiday cards. We
- 1:07Speaker 2: have a lot of long term patrons. We look forward
- 1:10Speaker 2: to their holiday cards every year. Always look forward to
- 1:13Speaker 2: robing Kate their Their holiday card is coming in the mail.
- 1:16Speaker 2: We always are waiting with baited breath. You can find
- 1:19Speaker 2: our address, fuck it, I don't know somewhere. I think
- 1:21Speaker 2: it's on the website. I know it's on the disc
- 1:23Speaker 2: doing great, Thanks Bud. I could just say it if
- 1:25Speaker 2: you'd like me to just say that, Yeah, do that.
- 1:27Speaker 1: Yeah, you can send it to pod Therapy, care of
- 1:30Speaker 1: Jacob Smith four to two six two Blue Diamond Road
- 1:34Speaker 1: Sweet one zero two Dash three one eight, Las Vegas,
- 1:38Speaker 1: Nevada eight nine one three nine. Again, if you'd like
- 1:41Speaker 1: to hear that address, rewind your podcast device about ten seconds.
- 1:45Speaker 2: Yeah, this is twenty twenty four. But and if you.
- 1:48Speaker 4: Happen to be in Vegas, that's Jim's home address. Yeah,
- 1:51Speaker 4: see swing on and swing on.
- 1:53Speaker 1: All mail to Jim's house has to be done any
- 1:55Speaker 1: care of me, Yes, as all my mail is.
- 1:59Speaker 2: Yeah, just in case, so definitely send us those holiday
- 2:03Speaker 2: cards because we are in the thick of it. We
- 2:05Speaker 2: love that kind of stuff and other interesting news. I
- 2:09Speaker 2: am again the reigning best of Las Vegas Therapist. Thank
- 2:14Speaker 2: you everybody who voted for me and made this possible. Yes,
- 2:18Speaker 2: sexual sounds, that's what this is.
- 2:20Speaker 3: Why are they sexual?
- 2:21Speaker 2: Why can't they be? I think it always is. It
- 2:24Speaker 2: doesn't say what number one, it's always so thank you,
- 2:28Speaker 2: Thank you to all of you, especially the patron community,
- 2:30Speaker 2: because I know I.
- 2:31Speaker 1: Would be the best therapist Vegas.
- 2:34Speaker 2: Yeah. Yeah, I don't win for my abilities. I win
- 2:36Speaker 2: for what I do between the sheets, between the walls.
- 2:43Speaker 5: To mental health.
- 2:48Speaker 2: Joke. Dimn It's gonna be a good night. Thank you everybody.
- 2:53Speaker 2: But speaking of Jacob, who we have now referenced several times,
- 2:57Speaker 2: it's time. Uh. The end of the year is fast approaching,
- 3:00Speaker 2: and as promised, a tournament is in the works. Are
- 3:06Speaker 2: hard at work for the title fight. They have decided
- 3:10Speaker 2: it's going to be called the title fight. It's the
- 3:13Speaker 2: fight to win back my doctorate. So the trivia challenge
- 3:16Speaker 2: is being developed right now, Jacob deal, what is the
- 3:22Speaker 2: pudding fight?
- 3:26Speaker 5: Yeah, I didn't agree to any quiz ship.
- 3:28Speaker 2: Yeah, you know, you're right. You're right.
- 3:30Speaker 5: We're filing out putting boxing.
- 3:31Speaker 2: Guys. We don't have the budget. I think we have
- 3:34Speaker 2: the budget for people coming up with the free trivia.
- 3:36Speaker 2: I don't know if we have the budget.
- 3:37Speaker 3: For putting boxes and yeah, yeah.
- 3:41Speaker 2: Give the address again boxes Jacob care pot therapy, Yeah,
- 3:46Speaker 2: we need those as fast as possible.
- 3:48Speaker 5: Loser also has to pay for the pudding.
- 3:50Speaker 2: So that is going to be part of our season
- 3:52Speaker 2: finale coming up here at the end of December as
- 3:55Speaker 2: we wrap up season seven.
- 3:58Speaker 6: Doing that, you get to keep the title. That's how
- 4:00Speaker 6: you got to defend it. Keep the title right now,
- 4:02Speaker 6: defend the belt. Look at me currently, Yeah, the belt.
- 4:05Speaker 6: You got to defend it. But I think it's WWE rules.
- 4:09Speaker 6: So there's a whole committee that's been organized.
- 4:11Speaker 5: I'll tell you the way that I will do this.
- 4:13Speaker 5: You gotta put some skin on the game.
- 4:14Speaker 2: Huh job, but lose the masters.
- 4:16Speaker 4: Oh no, no, no, no, I know, go ahead, go ahead,
- 4:19Speaker 4: tell him the best of Las Vegas.
- 4:21Speaker 1: All right, all right, there are two things nobody asked you,
- 4:27Speaker 1: dumb ass, and I'm going to need the real framed PhD.
- 4:31Speaker 2: Yeah, I think I got to bring it in. I
- 4:34Speaker 2: think if we're doing this, we got to really bring
- 4:35Speaker 2: it in. Yeah, and that's got to be part of this.
- 4:38Speaker 2: But I think you gotta put up the So there's
- 4:39Speaker 2: a committee that's been formed on discord. There's a whole
- 4:41Speaker 2: channel for this now where they are actively organizing this.
- 4:45Speaker 2: They're also designing the rules, and so there is discussion.
- 4:48Speaker 2: I've I'm not part of this, so I've only heard
- 4:50Speaker 2: or should you be? I should not be. But there's
- 4:52Speaker 2: discussion that it will be similar to the w w E,
- 4:55Speaker 2: where basically it's like a cage match, but like anybody
- 4:58Speaker 2: could walk out with the belt. So it could be
- 5:00Speaker 2: one of these things where it starts with Jacob and
- 5:02Speaker 2: I but God only knows who ends up with this.
- 5:04Speaker 2: I mean, could use peace.
- 5:06Speaker 5: Why not just throw that.
- 5:07Speaker 2: Ship and then put it on her private practice. That
- 5:12Speaker 2: would be the I mean saying it in there and
- 5:16Speaker 2: never explain it genuine use for this steak. He was
- 5:21Speaker 2: asking tape your name on the.
- 5:22Speaker 3: Front of tapes in the corner.
- 5:25Speaker 2: Oh, anyway, it's gonna be a fun December, so hang
- 5:29Speaker 2: out with us. It's gonna be say, it would be
- 5:30Speaker 2: a December to remember you know, I don't know. This
- 5:36Speaker 2: would be the bit. I don't know if you knew.
- 5:37Speaker 3: This, it's going to be Christmas.
- 5:43Speaker 2: Just keep doing this for seven months. This will be fun. Anyway,
- 5:47Speaker 2: We got some great questions for today's show. If you
- 5:49Speaker 2: want to enjoy our hangout, come over to patreon dot
- 5:52Speaker 2: com slash therapy. You get to know us a little
- 5:53Speaker 2: bit more. On a more human level. You can hear
- 5:56Speaker 2: Nick's tale of Woe Whoa, where Nick was stabbed in
- 5:59Speaker 2: the back by a fellow therapist in a delightful way
- 6:03Speaker 2: that I one hundred percent approve.
- 6:05Speaker 1: And that the rest of us derailed his story in
- 6:06Speaker 1: a way that frustrated him even more.
- 6:08Speaker 2: Of course, that's what we do. Nobody ever gets that's
- 6:11Speaker 2: just the deal here. Anyway, We've got some great questions today,
- 6:14Speaker 2: and we're leading off with how necessary is sex to
- 6:18Speaker 2: mental health? And here's the question. It's a short one.
- 6:21Speaker 2: I'm as cis male that does not or that does
- 6:24Speaker 2: like women, but I have never had sex before. I'm
- 6:28Speaker 2: middle aged at this point and have much less drive
- 6:31Speaker 2: to seek it. However, I do often wonder am I
- 6:34Speaker 2: mentally unhealthy because I lack sex in my life? Is
- 6:39Speaker 2: that something to seek therapy for? Everyone seems so driven
- 6:43Speaker 2: by it, and I think there must be something with
- 6:46Speaker 2: me to have it just kind of be so meh.
- 6:50Speaker 2: Thanks guys anonymous.
- 6:53Speaker 1: This is why I genuinely wish that sex work and
- 6:56Speaker 1: specifically prostitution were legal and not stigmatized. Okay, like this
- 7:02Speaker 1: would be perfect, like if like a take away all
- 7:07Speaker 1: that stigma and everything and like, yeah, like I wanna
- 7:10Speaker 1: I want to.
- 7:11Speaker 5: I want to have sex for the first time with
- 7:13Speaker 5: a human being.
- 7:13Speaker 2: I want to try this.
- 7:15Speaker 1: I don't necessarily want to foster a relationship to to
- 7:17Speaker 1: get there.
- 7:18Speaker 2: I don't want anyone to be injured or anything like that.
- 7:20Speaker 1: Yeah, let me go, uh do this with somebody who
- 7:22Speaker 1: is willing to to take some money and like we'll
- 7:25Speaker 1: have a good time.
- 7:25Speaker 2: Also, you know what quick plug for Nevada because it
- 7:28Speaker 2: is legal yeah in Perump in parts of Yeah, we
- 7:32Speaker 2: have specific parts. Carson City, our capital, and Perump are
- 7:35Speaker 2: the two places I'm aware based off the county size.
- 7:38Speaker 5: Yeah, there are other counties where it's legal as well.
- 7:40Speaker 2: Okay, so the county is over so many in population
- 7:43Speaker 2: that it's you can't do it. Oh if Prump gets
- 7:45Speaker 2: too big, they're out. Yeah, I think so that's just
- 7:48Speaker 2: how the law is written. Wow. Okay, so it's not
- 7:51Speaker 2: legal improper Las Vegas. But you will see flyers. Yeah,
- 7:56Speaker 2: you'll you'll see lots of advertisements and do what you
- 7:58Speaker 2: want consenting adults. But yeah, if you ever wanted to,
- 8:01Speaker 2: you come down to perumpt which is about forty minutes
- 8:04Speaker 2: north of Las Vegas. We have world class brothels there.
- 8:08Speaker 2: I'm an investor. I consider myself a state yeah investing. Yeah,
- 8:15Speaker 2: a couple of times.
- 8:17Speaker 3: You don't want prompt much, then I won't. It won't
- 8:21Speaker 3: be legal there.
- 8:22Speaker 2: So watch out that everything's cool, everybody's clean, enjoy yourself.
- 8:27Speaker 3: I feel like i've I have kind of heard about this,
- 8:32Speaker 3: where you know, the longer you've gone without having sex,
- 8:36Speaker 3: the less there is a desire to seek it out.
- 8:39Speaker 3: Part of it being like you don't really know exactly
- 8:42Speaker 3: what you're missing, I think as part of that. And
- 8:44Speaker 3: then I also and this is just from like all
- 8:48Speaker 3: different sources. This is not like science or anything, but
- 8:51Speaker 3: you know, Reddit or some shit. But basically it's kind
- 8:54Speaker 3: of like it just seems like a lot of work
- 8:57Speaker 3: and effort and overwhelming and by the.
- 8:59Speaker 2: Time you're like zero, yeah get it going partner.
- 9:02Speaker 3: In middle age, like in your thirties or forties, Yeah,
- 9:05Speaker 3: and you're trying, You're saying, is this worth it? I
- 9:08Speaker 3: think your brain is in a different stage than when
- 9:09Speaker 3: you're in your teens and twenties, where.
- 9:11Speaker 1: Yeah, especially if you're having a pretty pretty happy life.
- 9:13Speaker 2: Well, statistically, it's interesting because I don't know if we've
- 9:16Speaker 2: ever talked about in the show. I feel like Nick
- 9:18Speaker 2: and I have talked about it at bar once, but
- 9:20Speaker 2: there's some Yeah, we talk about sex work up and
- 9:22Speaker 2: finished that twelve. It's mad lips. It's whatever you think
- 9:27Speaker 2: it is there it is, thank you Nick or Jacim.
- 9:30Speaker 2: So we've talked about this some boy. But there's been
- 9:32Speaker 2: some fascinating statistics about how sex rates have actually dropped, Yes,
- 9:37Speaker 2: and so like one.
- 9:38Speaker 3: Third young people are having less sex, Yes, much less.
- 9:41Speaker 2: It's like one third of adults under the age of
- 9:43Speaker 2: thirty have never had sex and like two or like
- 9:47Speaker 2: another third have had sex less than x number of
- 9:52Speaker 2: times in a year. And these rates are insanely lower
- 9:56Speaker 2: than any other time since they've been keeping the data.
- 9:59Speaker 2: So like adults are having less sex. Ever, like sex
- 10:02Speaker 2: is less important than ever. And there's all these hypotheses
- 10:05Speaker 2: for that, right, like the preparation of pornography and like
- 10:07Speaker 2: digital relationships, and Yeah.
- 10:12Speaker 1: The potential explanation I've heard for that in the past
- 10:14Speaker 1: is people are just more honest now about not having sex. Oh,
- 10:17Speaker 1: that could be part of it, too, Like running theory
- 10:21Speaker 1: is like maybe that number isn't quite askewed as much.
- 10:23Speaker 2: It's always been that way. We're just finally saying that, yeah,
- 10:27Speaker 2: because we did whatever. You know, it is something to
- 10:29Speaker 2: be honest about. Yeah. It's interesting because, like I think
- 10:31Speaker 2: the couple's work and Whitney, I'm interested in what your
- 10:33Speaker 2: experience has been on this. In couples work, one of
- 10:37Speaker 2: the things I'll often try to get a conversation around
- 10:40Speaker 2: is this idea of like, what what are each of
- 10:43Speaker 2: your needs in the relationship? Right, And like that word
- 10:46Speaker 2: does a lot of lifting, but it usually communicates this
- 10:49Speaker 2: idea of like, I want each of you to be heard.
- 10:53Speaker 2: I want your asks to be validated. I don't want
- 10:56Speaker 2: it to be seen as trivial. I don't want it
- 10:58Speaker 2: to be seen as something that's like, well, you could
- 10:59Speaker 2: take it or leave it. And so we use that
- 11:01Speaker 2: word need, and then we have a long list of
- 11:04Speaker 2: suggestions that people might draw from. Right. They might say, hey,
- 11:06Speaker 2: I need more affection from you, or I need more
- 11:09Speaker 2: communication honesty from you, or recreational companionship or financial support
- 11:14Speaker 2: or any number of things right, and sexual fulfillments on there.
- 11:16Speaker 2: But it's interesting because I think a lot of people
- 11:21Speaker 2: do naturally assume that sexual connection at all is a
- 11:27Speaker 2: psychological need and if you go back to like deep
- 11:31Speaker 2: psychology and the history of psychology, you talk about Freud
- 11:33Speaker 2: and stuff like that, Like that was Freud was that
- 11:35Speaker 2: was the hypothesis, right, His starter bid for a discussion
- 11:39Speaker 2: about what drives humans was it's gonna be sex. And
- 11:43Speaker 2: then everybody else had to argue away from Freud and say,
- 11:47Speaker 2: maybe it's not sex, maybe it's this, But that has
- 11:49Speaker 2: always been the drive, like the baseline bid for what
- 11:52Speaker 2: it is. And so it's interesting, like the writer's question
- 11:55Speaker 2: presumes so much about the emphasis that all of psychotherapy
- 11:59Speaker 2: puts on sex, especially couples work, And I understand where
- 12:02Speaker 2: they're coming from, because, like I feel like it is
- 12:05Speaker 2: in psychological history, and I feel like it comes up
- 12:08Speaker 2: a lot in couples work. And I'm curious, like what
- 12:11Speaker 2: your view is on that, Like if couples ask you, like, hey,
- 12:15Speaker 2: is sex part of like a balanced mental health diet?
- 12:19Speaker 2: Is it a requirement or is it an option? Is
- 12:22Speaker 2: this an elective or is this core curriculum here for
- 12:24Speaker 2: psychological health?
- 12:25Speaker 3: Well, I think what you were sort of touching on
- 12:28Speaker 3: just a moment ago was that it really depends on
- 12:31Speaker 3: the person. So, for example, I honestly do not work
- 12:36Speaker 3: with couples.
- 12:37Speaker 2: Okay, so good for you.
- 12:38Speaker 3: Yeah, I feel like that's the whole thing. And yeah,
- 12:43Speaker 3: I would just like, I.
- 12:45Speaker 2: Know, because straight front, stop lying to me, tell me
- 12:51Speaker 2: the truth.
- 12:51Speaker 1: If you want me the therapyse you divorce first.
- 12:56Speaker 2: Repair.
- 12:58Speaker 3: But I'm working with client. I mean, that topic has
- 13:01Speaker 3: brought up a lot. It just came up last week
- 13:03Speaker 3: in one of my sessions where the person I'm meeting
- 13:05Speaker 3: with is not getting their sexual needs met and their
- 13:08Speaker 3: partner it's like died off over years and so they're stuck.
- 13:13Speaker 3: It's like, what do we do because my need is
- 13:15Speaker 3: this and I've like done all the things I've talked
- 13:17Speaker 3: to them, they've acknowledged like okay, I'll try and do better,
- 13:20Speaker 3: and then nothing happens. So that's really tough because really
- 13:24Speaker 3: when we're working with couples, it is both parties have
- 13:28Speaker 3: to participate ody right exactly. But I think it also
- 13:32Speaker 3: is really cultural too, obviously, like every there's rom coms,
- 13:36Speaker 3: you know, all these TV shows. I mean, is there
- 13:40Speaker 3: is there even hardly such a thing as a movie
- 13:43Speaker 3: or a TV show that doesn't involve some aspect.
- 13:45Speaker 2: Of sexuality hint or yeah, hint of it.
- 13:48Speaker 3: Desire toward it. I mean, I know movies exist out
- 13:50Speaker 3: there like that, but it's so such a small category,
- 13:54Speaker 3: so many just touch on that subject, and so it
- 13:56Speaker 3: normalizes it in a way that's like it's expected that
- 13:59Speaker 3: you are desiring this too, and if you're not, you're
- 14:02Speaker 3: the weirdo, right, But that's not.
- 14:04Speaker 2: Which I mean quick PSA. You know, I think that
- 14:07Speaker 2: we've had folks in the past right in and we've
- 14:09Speaker 2: got members of our community that have shared a little
- 14:11Speaker 2: bit about their truth. But you know, a demographic that
- 14:14Speaker 2: doesn't get enough attention is folks that identify as a sexual. Yeah,
- 14:18Speaker 2: And you know it's difficult for them because I think that,
- 14:21Speaker 2: like you just mentioned the preponderance of narratives in our
- 14:25Speaker 2: society and even the the prespositions of this question, and
- 14:28Speaker 2: as I've alluded to the presuppositions of most psychology is
- 14:32Speaker 2: that you are only a well balanced, healthy human being
- 14:35Speaker 2: if you have some sort of healthy sex drive that
- 14:38Speaker 2: you found a matching partner to. And so for the
- 14:40Speaker 2: asexual community, that's always been really difficult to sort of
- 14:44Speaker 2: be castigated as like oh shit, like, oh.
- 14:48Speaker 3: What's wrong with you're not having sex? And then they
- 14:50Speaker 3: don't I just don't like it must be something Oh yeah, no,
- 14:54Speaker 3: I just don't dig it.
- 14:55Speaker 2: Oh so like something broken in your brain, Like this
- 14:59Speaker 2: is like it's it's a very difficult thing. But I
- 15:02Speaker 2: think they also are a living example of why we
- 15:05Speaker 2: can also appreciate that perhaps sexuality is not as much
- 15:09Speaker 2: of a cornerstone of like all mental health as perhaps
- 15:13Speaker 2: we think. But I don't know. I mean, it's it's
- 15:16Speaker 2: a huge debate. I mean, you go back to psychological history,
- 15:19Speaker 2: go back in the first experiments of psychohistory. A lot
- 15:22Speaker 2: of people, you know, talking about sexuality as a drive
- 15:25Speaker 2: from the very very beginning. And you know, Nick is
- 15:27Speaker 2: the writers, you know, kind of like pitching this here
- 15:29Speaker 2: and saying, look, I've not had a lot of sex,
- 15:31Speaker 2: and I'm worried. Does that make me a broken person?
- 15:33Speaker 2: De facto? I mean, you're a forty something year old virgin.
- 15:37Speaker 2: How do you feel about that? I set you up? Yeah,
- 15:41Speaker 2: I know. I was like, he's pointing at me.
- 15:42Speaker 4: I don't know why he's talking about it.
- 15:46Speaker 2: No, I don't know.
- 15:47Speaker 4: I get we get questions like this often not necessarily
- 15:51Speaker 4: just about sex, but just about mental health in general.
- 15:53Speaker 4: Like like people are saying a lack of X, Y
- 16:00Speaker 4: or Z causes depression, anxiety, or just being unhappy. I
- 16:05Speaker 4: don't have these things. Am I unhappy? As opposed to
- 16:08Speaker 4: looking at the end result? Are you happy?
- 16:11Speaker 2: Right? Yeah? Start? YEA Subjectively I'm happy? Okay? Cool? Yeah?
- 16:16Speaker 2: Then then what's not? Yeah? Then I think we're done. Yeah.
- 16:19Speaker 4: I think that's the end of the conversation. I mean,
- 16:22Speaker 4: you know, if if you just have a low sex
- 16:25Speaker 4: drive but you're happy with where you're at, fine, great,
- 16:29Speaker 4: you know I don't. And the writer is single, you know,
- 16:32Speaker 4: so it's not like they're in a relationship with another
- 16:35Speaker 4: person who's also affected by this, right, you know, I
- 16:39Speaker 4: think you know, if you're fine with where you're at,
- 16:41Speaker 4: I wouldn't worry too much about whether or not this
- 16:43Speaker 4: is mentally unhealthy or mentally healthy. It seems like you're
- 16:48Speaker 4: doing fine.
- 16:49Speaker 2: Yeah, No, you nailed it. I think that any time,
- 16:52Speaker 2: and I'm sure that this is true for you as well, Whitney. Like,
- 16:54Speaker 2: if somebody comes in and asks that classic question of
- 16:57Speaker 2: like is this healthy that I do this or don't
- 16:59Speaker 2: do this or don't have this or have this in
- 17:01Speaker 2: my life? I think that we always kind of take
- 17:04Speaker 2: a step back from whatever you think you've read, like
- 17:07Speaker 2: on the internet or like in the latest poll. Let's
- 17:10Speaker 2: back up and let's just talk about you. Are you happy? Yeah?
- 17:14Speaker 2: And that's everything. Like somebody says, Oh, is it wrong
- 17:17Speaker 2: that I don't go out this often with my friends?
- 17:20Speaker 2: Is it weird that I don't have this many close friends?
- 17:22Speaker 2: Is it weird that I'm not dating? Is it is
- 17:24Speaker 2: whatever it is? Is it weird that I'm not close
- 17:25Speaker 2: to my parent? Is it weird that I'm not you know,
- 17:27Speaker 2: friends with my siblings? Whatever the question is. I think
- 17:30Speaker 2: we're always, like you said, Nick, into the subjective, Yeah,
- 17:32Speaker 2: what is your truth?
- 17:33Speaker 3: That's normal? Yeah, quote unquote normal right?
- 17:36Speaker 2: What is your normal? Right? And I love that writer,
- 17:38Speaker 2: and so that that would be you know, I think
- 17:40Speaker 2: a consensus point here is that if you are comfortable
- 17:44Speaker 2: and you're looking around saying, look on my adult life
- 17:47Speaker 2: has been going great. I enjoy my friendships, I enjoy
- 17:50Speaker 2: my relationships. I don't find that this is something I
- 17:54Speaker 2: yearn for. I don't find this is something that I
- 17:57Speaker 2: am looking for. I have some curiosity about it, fine,
- 18:00Speaker 2: but that's passive. It's not something that's driving me or
- 18:03Speaker 2: I feel like I have a deficit in But I'm
- 18:05Speaker 2: just curious. Is there some sort of like objective mental
- 18:08Speaker 2: health deficit. No, I think we're all in agreement. There's not.
- 18:12Speaker 2: I don't see that, not at all. Just as if
- 18:15Speaker 2: the absence of any other relationship. If you're like, hey,
- 18:17Speaker 2: I've never really had a strong grandparent relationship, right, do
- 18:20Speaker 2: I have a mental health deficit? Other people talk about
- 18:22Speaker 2: having great third dimensional or third generational contact. Do I
- 18:26Speaker 2: have a deficit? No? Not. No. For for some people,
- 18:30Speaker 2: it's great, that's necessary for them, they sing its praises.
- 18:32Speaker 2: For you, it's not.
- 18:33Speaker 4: Yeah, I mean, and using that as an example, for
- 18:35Speaker 4: somebody that has a grandparent and had a terrible relationship
- 18:40Speaker 4: with that grandparent and is still struggling with it today,
- 18:45Speaker 4: then you know, for that person, that reality is Yeah,
- 18:48Speaker 4: having that relationship would have been important or may have
- 18:51Speaker 4: had it been impactful, But you know, but that's that
- 18:54Speaker 4: person's reality. Isn't necessarily your reality.
- 18:57Speaker 2: Yeah, the absence of a thing, right, you don't You
- 18:59Speaker 2: don't know, oh, because you don't have any data pro
- 19:01Speaker 2: or con against it. A lot of people have had
- 19:03Speaker 2: horrible sex lives and horrible sexual experiences, and sex is
- 19:07Speaker 2: one of the most traumatic parts of their existence and
- 19:10Speaker 2: deeply uncomfortable and a source of all sorts of interesting complexities.
- 19:14Speaker 2: They would be grateful to have had a story like
- 19:16Speaker 2: yours where just sex never mattered, and they could have
- 19:19Speaker 2: just had all these friendships and family life and all
- 19:21Speaker 2: these jobs and it just never mattered. So right, there's
- 19:24Speaker 2: nothing like, objectively, you know, alarm belly about that. There's
- 19:28Speaker 2: nothing about that. I think that the three of us
- 19:30Speaker 2: here that we think you know something's wrong. You need
- 19:32Speaker 2: to objectively just go have sex for the sake of
- 19:34Speaker 2: having sex. It just doesn't matter at the end of
- 19:37Speaker 2: the day, as Nick said, it just comes down to
- 19:39Speaker 2: your subjective truth. And if you report I am doing well,
- 19:42Speaker 2: I am well adjusted. I'm curious about this, but otherwise
- 19:46Speaker 2: I'm doing fine. Great, then we just want to meet
- 19:49Speaker 2: you where you're at and keep running forward. So nothing
- 19:51Speaker 2: about that is alarming. All right, We're gonna take a
- 19:54Speaker 2: quick break in when we come back, we're talking about women,
- 19:58Speaker 2: am I rights? You're Liza Therapy shut up when nobody
- 20:02Speaker 2: asked up.
- 20:06Speaker 4: By Sminny scoof Mason Miller, Test Miller Piler, Team Paris,
- 20:10Speaker 4: Team Monico, Oscar Swanrose, Hannah Marie, Emma Kane, and Myra.
- 20:15Speaker 4: And if you would like to hear this episode uncut
- 20:17Speaker 4: and unedited, that's at the end.
- 20:18Speaker 2: Of the show.
- 20:19Speaker 4: But if you would like to spiles to the show,
- 20:20Speaker 4: you should become a therap producer at patreon dot com
- 20:23Speaker 4: slash therapy.
- 20:24Speaker 2: No one even knows you're doing great, but you're yeah,
- 20:27Speaker 2: so talented.
- 20:28Speaker 4: Okay, we got some trivia. Yeah, going back to uh,
- 20:32Speaker 4: some stuff from Emma. We gotta we gotta wrap up
- 20:34Speaker 4: this mental health in the Animal Kingdom one.
- 20:36Speaker 2: Oh yeah, we got three questions left on this one. Okay,
- 20:39Speaker 2: here we go. Is this a buzz in thing? What
- 20:41Speaker 2: is this? This is Uh, this is gonna be a
- 20:43Speaker 2: multiple choice, all right? Do we go blind for two?
- 20:47Speaker 3: Uh?
- 20:48Speaker 2: Sure, okay, I like it.
- 20:50Speaker 5: You get to pick out for two points.
- 20:53Speaker 2: We make him picking the starter like in the office,
- 20:56Speaker 2: or you want to do it that way, whatever, you're
- 20:57Speaker 2: the boss's Jim. Here you go. I like it.
- 21:02Speaker 4: Jim's question which aquatic creatures can become depressed in captivity
- 21:08Speaker 4: refusing to eat and exhibiting whitney behavior similar to clinical depression.
- 21:14Speaker 2: Give me away, I guess.
- 21:18Speaker 5: Also not a whale?
- 21:20Speaker 3: Oh related to a dolphin?
- 21:24Speaker 4: It goes to Whitney, right, it goes to Whitney. Would
- 21:27Speaker 4: you like multiple choice? Yes, clownfish, sea turtles, jellyfish or
- 21:34Speaker 4: beta fish.
- 21:36Speaker 2: Don't pick beta beta cuckfish.
- 21:41Speaker 4: Okay is that your final answer?
- 21:47Speaker 2: You didn't give me that. You didn't give me.
- 21:49Speaker 3: A foreboding tone turtles answer.
- 21:53Speaker 2: Wrong, clownfish? No, can beta fish rebound? Come on?
- 22:03Speaker 5: I think loses two points.
- 22:07Speaker 2: This game.
- 22:08Speaker 4: Tell you what, I'll give you a hundred points right now?
- 22:11Speaker 4: Okay for the best of Las Vegas. Oh, just trade
- 22:15Speaker 4: hundred points. I need to keep that thousand thousand points ship.
- 22:20Speaker 4: Wait do they are they extendable? I use them forwardly
- 22:25Speaker 4: into all the games this show.
- 22:27Speaker 2: Honestly, if you would honor that, that pretty significant. I
- 22:32Speaker 2: would like strongly consider it if every game we ever
- 22:35Speaker 2: played you weren't allowed to inflate the points, and like
- 22:38Speaker 2: I was just able to win, you announced I am
- 22:43Speaker 2: the winner every single time.
- 22:44Speaker 1: Everyone who wonders if these games matter to Jim, I
- 22:49Speaker 1: mean I.
- 22:49Speaker 2: Wouldn't take it. Hot Therapy season eight. I'm the winner. No, no, no, no,
- 22:55Speaker 2: but I'll give you a thousand points start oh into
- 22:58Speaker 2: season eight? You're not gonna up the math? No?
- 23:01Speaker 5: Yes, you will.
- 23:02Speaker 2: That's why I won't do it. I'm an eagle scout.
- 23:04Speaker 2: I don't. I'll give you that is true, is true?
- 23:08Speaker 4: You give me, You give me twenty twenty four's Best
- 23:10Speaker 4: of Las Vegas. Yeah, and I'll give you a thousand points.
- 23:13Speaker 4: I gotta give you the trophy. If I give you
- 23:15Speaker 4: the trophy to hold.
- 23:16Speaker 1: On to and you take all of the evidence of
- 23:18Speaker 1: you winning it off of all of your social yes
- 23:20Speaker 1: and websites.
- 23:21Speaker 2: Yes, sorry, now we're now we're getting into my actual livelihood.
- 23:25Speaker 5: A thousand do you think?
- 23:29Speaker 4: Do you think somebody's gonna find your website and see
- 23:32Speaker 4: the one.
- 23:37Speaker 2: The fifth and they're gonna wonder? I wonder who won?
- 23:40Speaker 4: And know anymore? Joe, I know you better than anybody
- 23:45Speaker 4: in this room. And I swear to God, I didn't
- 23:46Speaker 4: know that you hadn't.
- 23:50Speaker 2: Time all of them. I didn't know you had them.
- 23:56Speaker 1: I also didn't know that. But nobody's surprised by a
- 23:59Speaker 1: thousand points. I will think about it, okay, all I
- 24:01Speaker 1: will continue to content.
- 24:03Speaker 2: In the meantime. Negative two for Jim Fuck is that
- 24:05Speaker 2: the only question for this round? Sure? All right? He
- 24:07Speaker 2: said there's three there is to this round, And now
- 24:13Speaker 2: let's just just do one around. Okay, next question women?
- 24:18Speaker 2: Am I right? I'm so excited. Hey y'all, I'm a
- 24:22Speaker 2: twenty five year old female and currently is that your
- 24:26Speaker 2: twenty five year old female voice? Yeah, hey y'all. Yeah. Also,
- 24:33Speaker 2: I'm already pissed off about this question in energy and uh,
- 24:39Speaker 2: you know, fuck you writer, I'm already upset. All right,
- 24:41Speaker 2: Hey y'all, I'm a twenty five year old female and
- 24:44Speaker 2: am currently pregnant. I've heard lots of stories of pregnant
- 24:48Speaker 2: women having intense emotions about situations that they later find laughable.
- 24:53Speaker 2: For example, I've had several friends say they had a
- 24:56Speaker 2: tearful meltdown because they had a specific craving that I
- 25:00Speaker 2: couldn't get in the middle of the night, or maybe
- 25:02Speaker 2: their partner ate something that they were planning on eating.
- 25:05Speaker 2: God fucking this is all truth. Okay, I'm gonna tell
- 25:08Speaker 2: you right, every single word this is true. I've had
- 25:11Speaker 2: my occasional moments of tears. Feels that all the time
- 25:14Speaker 2: I'm still upset about. Don't even get me started. I
- 25:17Speaker 2: have a list. I've had occasional moments of tears and anxieties,
- 25:21Speaker 2: but I feel that they're genuine concerns, yet other people
- 25:24Speaker 2: don't seem to be taking them seriously. I'll try talking
- 25:27Speaker 2: to my husband or to friends about things that I'm
- 25:30Speaker 2: sad or worried about, and I feel like, just because
- 25:32Speaker 2: I'm pregnant, it's always met with ha oh boy. Hormones
- 25:36Speaker 2: can be pretty crazy when you're pregnant, and I don't
- 25:39Speaker 2: feel like I can actually address my concerns. To give
- 25:43Speaker 2: some examples, I've tried talking about my fears of loneliness
- 25:46Speaker 2: during postpartum, concerns about being on the same page as
- 25:49Speaker 2: my husband and parenting, and current family drama. Since people
- 25:53Speaker 2: seem to respond by saying my feelings are just a
- 25:56Speaker 2: product of crazy pregnancy hormones. Now, when I feel sad
- 25:59Speaker 2: or ancient, I find myself essentially saying to myself, well,
- 26:02Speaker 2: I'm probably just feeling this way because of hormones, so
- 26:05Speaker 2: it's probably not a big deal, and then I just
- 26:09Speaker 2: don't deal with whatever I'm feeling. My question would be,
- 26:13Speaker 2: how can I tell if my feelings are valid or
- 26:16Speaker 2: possibly just overreacting because of hormones. Does it matter? How
- 26:22Speaker 2: do I address my emotions, whether my emotions are valid
- 26:25Speaker 2: or even with or even when I am maybe overreacting,
- 26:29Speaker 2: thinks Anonymous pregnant.
- 26:31Speaker 1: Chick Anonymous, I think that that is a great letter,
- 26:35Speaker 1: and it has inspired me to tell a story.
- 26:40Speaker 5: Years ago.
- 26:40Speaker 1: I was working a show and my assistant somebody, somebody
- 26:44Speaker 1: else in the company was was pregnant at the time.
- 26:50Speaker 2: Yeah, but I do pay a monthly some apparently because
- 26:55Speaker 2: I am generous.
- 26:55Speaker 5: Apparently disagreed.
- 26:59Speaker 1: Apparently this pregnant woman and my assistant had a conversation
- 27:04Speaker 1: that went a little sour, and I didn't know anything
- 27:08Speaker 1: about this. I get a phone call on my cell
- 27:10Speaker 1: phone says, hey, could you come back to the Big
- 27:13Speaker 1: Boss's office.
- 27:15Speaker 2: Well that's that's weird or whatever we have to talk about.
- 27:17Speaker 1: And like, I'm as I'm walking back there, because the
- 27:20Speaker 1: only thing I ever talked to the Big Boss about
- 27:22Speaker 1: was like, oh, other events coming into our showroom that
- 27:25Speaker 1: we might have to cooperate with, you know, like other
- 27:27Speaker 1: kind of like macro things, big project type things. And
- 27:31Speaker 1: I get in there and my assistant is there, and
- 27:35Speaker 1: my pregnant colleague was in there as well, and the
- 27:38Speaker 1: Big Boss was there, and an HR person was there,
- 27:41Speaker 1: and there.
- 27:42Speaker 5: Was like a room fill of people.
- 27:44Speaker 2: Oh. I was like, and I walked in.
- 27:46Speaker 1: Immediately, of course, I went I'm getting fired for some
- 27:49Speaker 1: reason that I cannot think of.
- 27:51Speaker 2: I'm being canceled, and it's valid. I don't know what
- 27:54Speaker 2: has happened, but it looks like I'm coming up on
- 27:57Speaker 2: the short end of I'm sorry, like goodbye for your
- 28:01Speaker 2: old pal, Jacob.
- 28:02Speaker 1: I've prepared a speech for today, and the big boss
- 28:06Speaker 1: asked me to sit down, and apparently the proceeds to
- 28:11Speaker 1: tell me that apparently my assistant had been had had
- 28:15Speaker 1: a disagreement with our colleague who was pregnant at the time,
- 28:18Speaker 1: and said, the only reason you think that is because
- 28:23Speaker 1: you're pregnant and your hormones are going crazy. We go
- 28:28Speaker 1: and I looked at my assistant and said, did you
- 28:30Speaker 1: say that?
- 28:31Speaker 2: But he said.
- 28:34Speaker 1: Yes, but it's true of your mouth.
- 28:40Speaker 2: What are you doing here?
- 28:42Speaker 5: And I was like, I I guess I just have
- 28:44Speaker 5: to sit down.
- 28:44Speaker 2: I've changed my mind. I'm I'm sorry. I don't think
- 28:49Speaker 2: it's because you're pregnant. I think it's because you're a
- 28:51Speaker 2: silly woman.
- 28:54Speaker 1: Because you're smaller, at which point I was like, go
- 28:58Speaker 1: back to just maybe firing me.
- 29:03Speaker 2: I have to stay for this meeting. I could leave.
- 29:06Speaker 2: What I would like to.
- 29:12Speaker 1: Can we come to that allows me to leave this
- 29:14Speaker 1: room in the next ten seconds?
- 29:16Speaker 2: How did that meeting go? Did the resolve it poorly?
- 29:20Speaker 2: You don't, I mean the person who can double down?
- 29:23Speaker 5: Yeah, but poorly. It turns out air, but his heels
- 29:27Speaker 5: were dug in.
- 29:29Speaker 3: My god, oh my goodness. That is such a hard balance. Yes,
- 29:34Speaker 3: poor poor writer.
- 29:38Speaker 5: The examples that she gave sound like legit concerns.
- 29:41Speaker 3: What I was going to start, like, Oh, I'm worried
- 29:44Speaker 3: are we going to parent the same.
- 29:45Speaker 2: That are scared about being lonely after we I have
- 29:49Speaker 2: this baby, I've been carrying a human with me this
- 29:51Speaker 2: whole time.
- 29:53Speaker 1: That for a potential postpartum depression. So all of these
- 29:56Speaker 1: things sound like very valid.
- 29:58Speaker 2: And silly hormonal. Then you don't get it.
- 30:01Speaker 4: Can we also address the point to that hypothetically, even
- 30:05Speaker 4: if it is the cause of hormones, it's not any
- 30:08Speaker 4: less real.
- 30:09Speaker 3: Yes, that's where I was gonna go. That's exactly where
- 30:11Speaker 3: it's gonna go. It's like, like, oh.
- 30:13Speaker 2: Gosh, that's the safest thing I feel like I can
- 30:15Speaker 2: say on this one.
- 30:16Speaker 3: So yeah, let me.
- 30:21Speaker 2: Rest he's taking the lap there, waving at the trip
- 30:26Speaker 2: trotting the bases. No big deal, everybody gets two free tacos.
- 30:32Speaker 2: Trip boy, well done. He's out face back to the dugout.
- 30:35Speaker 2: He's sitting down.
- 30:36Speaker 3: I am, I'm gonna I'm gonna say this carefully and
- 30:40Speaker 3: let me talk it through because I know I'm we're.
- 30:43Speaker 2: Gonna pounce on you if you're even slightly there.
- 30:45Speaker 5: It is, get it, Seconal, I have music.
- 30:51Speaker 3: Talk about the hormones, because I was going to say
- 30:56Speaker 3: it reminds me of toddlers.
- 30:59Speaker 2: Okay, toddlers wait to wait for the music discussion.
- 31:02Speaker 3: I was like, I'm not choice.
- 31:05Speaker 2: Choice, yeah, no, excellent, excellent foresight.
- 31:10Speaker 3: So with toddlers, like when we've learned through.
- 31:13Speaker 2: Your father's in there, it is, where's the drops? Where's
- 31:21Speaker 2: the bader jaw?
- 31:22Speaker 5: You know what?
- 31:23Speaker 2: I'm sick of this unequal treatment. It's ridiculous.
- 31:26Speaker 1: The baider drop sounds like a ride at the worst
- 31:29Speaker 1: county fair you've ever been to a your life.
- 31:33Speaker 4: Tried.
- 31:34Speaker 3: He's like, I'm gonna try.
- 31:36Speaker 2: If I go to a county fair and I'll see
- 31:38Speaker 2: the thing got the batter drop.
- 31:40Speaker 5: I am inline.
- 31:42Speaker 2: This Saturday. Come on down to the Wyoming Stay Fair.
- 31:46Speaker 2: You got the world famous Bader drop Baier hardly go
- 31:53Speaker 2: on you were saying about toddlers.
- 31:54Speaker 3: So it's what we've learned is that instead of just
- 31:59Speaker 3: telling toddlers to stop stop doing the thing they're doing,
- 32:02Speaker 3: stop having your tantrum or crying or or whatever whining,
- 32:06Speaker 3: it's let's meet them where they're at, because their feelings
- 32:09Speaker 3: are real. It seems maybe absurd to you as an
- 32:12Speaker 3: adult the toddler's having the feeling, but those are real feelings,
- 32:15Speaker 3: like Nick was saying, And so I'm definitely not calling
- 32:18Speaker 3: you a toddler writer.
- 32:20Speaker 2: Ignant women everywhere toddlers.
- 32:23Speaker 3: No, The real point I was going to get at
- 32:27Speaker 3: is that all of your concerns are valid. I think
- 32:30Speaker 3: when there are a lot of hormones running through our bodies,
- 32:34Speaker 3: we react differently at times. So that is kind of
- 32:38Speaker 3: like the balance. And I know you didn't really share
- 32:40Speaker 3: how you're reacting when you're feeling a certain type of way,
- 32:43Speaker 3: But having been around a friend who was pregnant all
- 32:47Speaker 3: last year, there were moments where her reaction to things
- 32:53Speaker 3: were just a little bit bigger, sure, and it would
- 32:56Speaker 3: like cause other issues in other areas with her kids
- 32:59Speaker 3: or things like that, and that was a problem too,
- 33:01Speaker 3: because her teenagers would be like, well, you're pregnant, that's
- 33:04Speaker 3: your hormones, and that doesn't really help when you're already.
- 33:12Speaker 3: Oh in that case, I'll just go to my So, Yes,
- 33:16Speaker 3: that is very real feeling that kind of resentment or
- 33:19Speaker 3: animosity towards somebody for just discounting your feelings or discounting
- 33:23Speaker 3: what you're going through saying it's just hormones, because yeah,
- 33:27Speaker 3: they are real feelings. And when you ask what do
- 33:29Speaker 3: I do about that? I think one I would definitely
- 33:34Speaker 3: sit down with your husband, because you included him in there,
- 33:38Speaker 3: at least with him at the very least, and just say, hey,
- 33:42Speaker 3: this is what I'm hearing, and that's not helping me
- 33:45Speaker 3: right now. My feelings are real and valid. Maybe they
- 33:48Speaker 3: don't seem that way to you, And fine, I'm not
- 33:51Speaker 3: going to argue I'm right or you're right, whatever, but
- 33:55Speaker 3: I need you to acknowledge that whatever I'm feeling is
- 33:58Speaker 3: real and just let me it.
- 34:00Speaker 2: With that, yeah, or meet me in this this thought, right,
- 34:03Speaker 2: because I need you to respond, not discount that.
- 34:06Speaker 3: So, yeah, I need you to not discount it, and
- 34:09Speaker 3: that I think it's a good start. And then for yourself,
- 34:12Speaker 3: just yeah, allowing yourself to even if you're questioning, is
- 34:16Speaker 3: this absurd? Maybe it is. But I'm just gonna sit
- 34:19Speaker 3: here and do I done that. Like I know, I've
- 34:21Speaker 3: had overreactions and I was like, I'm just gonna sit
- 34:24Speaker 3: here and be crazy things that we know.
- 34:28Speaker 1: We're ridiculous when we do though, everyone's and we're just
- 34:30Speaker 1: still gonna do it.
- 34:31Speaker 4: Yeah, everyone's emotional reaction is ridiculous to somebody else exactly.
- 34:36Speaker 4: Like there's every year around well, coming up this time
- 34:39Speaker 4: of year, when someone's NFL team doesn't make the there's
- 34:45Speaker 4: gonna be a ton of videos online with people throwing
- 34:48Speaker 4: their TVs out windows like that.
- 34:50Speaker 2: It's like a ridiculous It's like, oh, yeah, you've never said,
- 34:54Speaker 2: oh my god, people are throwing Yeah. I mean it's
- 35:01Speaker 2: almost always cowboys fans. Yeah they've been out for a while.
- 35:05Speaker 2: They know, yeah they know. But no, that's absolutely true
- 35:08Speaker 2: that contextually, there's always something tell people tell people cow people,
- 35:15Speaker 2: the cow peoples are losers, and they know they're losers.
- 35:19Speaker 2: Know that's that's I don't care what you'll say.
- 35:21Speaker 5: I really like count people.
- 35:23Speaker 2: Good for them. We like all the cowt peoples, all
- 35:25Speaker 2: the people come to Vegas, bring your money, the Dallas
- 35:27Speaker 2: cow people. It's just really please do that. How do
- 35:31Speaker 2: we get a petition going that could be? Like?
- 35:33Speaker 1: That could be the cheerleaders.
- 35:38Speaker 2: Obviously we don't give a ship, but I'll bet you
- 35:40Speaker 2: we can get enough people to think, give a ship
- 35:42Speaker 2: and take it on as a cause.
- 35:44Speaker 5: That count People's cheerleaders.
- 35:46Speaker 2: Yes, I want to see the Dallas count people's. Oh,
- 35:51Speaker 2: and make it plural.
- 35:52Speaker 5: I want that too. Just all the count people's.
- 35:55Speaker 2: All the count people's count peoples of the world, count
- 35:58Speaker 2: person the hard Jerry Jones, We're tired of me in tonight. No.
- 36:03Speaker 2: But like on this point, I think that there's a
- 36:05Speaker 2: couple of different interesting sides of this. On one hand,
- 36:07Speaker 2: there is something to be said for a temporary season
- 36:12Speaker 2: of your life which is significantly biologically impacting. And I
- 36:17Speaker 2: think it is fair to admit I am experiencing meaningful
- 36:21Speaker 2: standard deviations from the norm. My norm is X, and
- 36:26Speaker 2: I am experiencing deviations from that norm where I am
- 36:29Speaker 2: more anxious or perhaps more sensitive to loneliness or to
- 36:33Speaker 2: emotional stip life. Yeah, sure, there you go. I wasn't
- 36:36Speaker 2: gonna say it. I was going to, but he didn't
- 36:39Speaker 2: come out of the dugout.
- 36:40Speaker 3: And just throw himself back on the field.
- 36:42Speaker 5: He just didn't do it.
- 36:43Speaker 2: So yeah, sure, like there are yeah staying out but yeah, no,
- 36:50Speaker 2: I agree, I'm still good. So like, yeah, no, from
- 36:53Speaker 2: that perspective, I look at that and I think, yeah,
- 36:55Speaker 2: there are these like predictable hormonal fluctuations, whether it's pregnancy,
- 37:00Speaker 2: whether it's the mental cycle.
- 37:02Speaker 3: Whether it's all times.
- 37:05Speaker 2: Of year, seasonal depression. So and I want to acknowledge
- 37:10Speaker 2: that two things can be true at the same time.
- 37:13Speaker 2: On one hand, this is a significant deviation from my
- 37:17Speaker 2: personal baseline, and people that are in my life who
- 37:21Speaker 2: know my baseline are remarking that this is a deviation
- 37:26Speaker 2: from that baseline, right, and so they're quickly contextualizing that
- 37:30Speaker 2: that's causing them to be dismissive. They are probably not
- 37:34Speaker 2: trying to be mean. Most people are not trying to
- 37:36Speaker 2: be mean to a pregnant woman because it's a bad
- 37:38Speaker 2: idea hilarious. Oh, when you're going out of your way
- 37:43Speaker 2: to provoke it, that's always great. But yeah, I think
- 37:46Speaker 2: that there's this sense of like, I just want to
- 37:47Speaker 2: reassure you by telling you, Hey, that thing you're scared of.
- 37:52Speaker 2: I think that uh, you know, nine out of ten
- 37:55Speaker 2: other versions of you would not be scared of that.
- 37:57Speaker 2: And that's what I'm trying to communicate. So I think
- 38:00Speaker 2: that can simultaneously be true with the second thing, which
- 38:03Speaker 2: is the thing I think we're all in agreement on,
- 38:05Speaker 2: which is that kind of regardless whatever your current facing
- 38:10Speaker 2: reality is, that is meaningful and that is your personal
- 38:13Speaker 2: truth right now, and so regardless if you look at
- 38:16Speaker 2: it and think, gosh, I think that this is probably
- 38:18Speaker 2: contextual to what I'm going through biologically right now in
- 38:21Speaker 2: my life. Fine, I'll bet you. There's other kinds of
- 38:23Speaker 2: anxiety that happen when you're engaged and only happen when
- 38:27Speaker 2: you're engaged. There's other kinds of anxiety that happen only
- 38:29Speaker 2: when you have an infant, only whenever you're single, only
- 38:32Speaker 2: whenever you're you know, a grandparent. Because there's a common
- 38:35Speaker 2: term for one, there's angry. Yeah, there you go. Yeah,
- 38:38Speaker 2: there's a type of mood that sets in, you know,
- 38:41Speaker 2: whenever you're in certain context or you're overtired or whatever.
- 38:45Speaker 2: And like, I think there is an important discussional balance
- 38:49Speaker 2: between giving that a lot of authority and making life
- 38:53Speaker 2: choices based on it, which a therapist would probably pull
- 38:55Speaker 2: you away from, because we know this is standard deviation
- 38:58Speaker 2: and we don't want that to be some that you
- 39:00Speaker 2: make big choices on. If there's ten of you, I
- 39:03Speaker 2: don't want nine of you living with the choice that
- 39:04Speaker 2: one of you would make. Yeah, right, I want to
- 39:07Speaker 2: get to the average, and so we're going to slow
- 39:09Speaker 2: you down on that. But at the same time, we
- 39:11Speaker 2: know that that's not how you solve it. You don't
- 39:13Speaker 2: solve it by discounting it. You solve it by meeting
- 39:15Speaker 2: somebody in it and talking their way through it and saying, hey,
- 39:18Speaker 2: give me more context than us asking probing questions. So
- 39:22Speaker 2: I think that we're all in agreement on that. Yeah, yeah,
- 39:24Speaker 2: that's a real thing.
- 39:25Speaker 3: I was going to just point out too really quick
- 39:28Speaker 3: that I have had at least a couple of clients
- 39:31Speaker 3: in the past that would come to me while they're pregnant,
- 39:35Speaker 3: trying to be preemptive on dealing with like postpartum depression
- 39:38Speaker 3: and things like that. So I heard you mention that
- 39:40Speaker 3: some of your fears about loneliness and postpartum and maybe
- 39:45Speaker 3: dealing with some of those emotions, not even to say, oh,
- 39:48Speaker 3: you need to go see a therapist because you're overreacting now,
- 39:50Speaker 3: but more like, hey, I just want to build rapport
- 39:53Speaker 3: with somebody before I'm like in the thing, right, Like I've.
- 39:57Speaker 2: Had people that makes sense. Preemptive therapy be because they
- 40:00Speaker 2: know that this could be weird later on, and they
- 40:03Speaker 2: want me to know them now in month six or
- 40:05Speaker 2: seventh of pregnancy, right, and they feel more themselves, and
- 40:08Speaker 2: then later on they're going to be in all different
- 40:10Speaker 2: state of mind. They're just in case. That's absolutely thing.
- 40:13Speaker 3: And we talk about some of those same things, like
- 40:15Speaker 3: when Klient in particular, we talked about how even though
- 40:19Speaker 3: they maybe didn't deal with what we typically see as
- 40:22Speaker 3: postpartum depression, so that was great, there were some overreactions
- 40:29Speaker 3: that were they recognized were out of character for them,
- 40:31Speaker 3: like throwing something across the room, you know, and they're like,
- 40:35Speaker 3: nobody was hurt, but like yeah, outbursts like then they're like,
- 40:38Speaker 3: oh my gosh, that shocked me and why did that happen?
- 40:41Speaker 3: And so I think it's great if you decide. I mean,
- 40:44Speaker 3: I know that's our classic they go see a therapist,
- 40:46Speaker 3: but it's okay, I guess to go see somebody preemptively
- 40:50Speaker 3: to build report going into a time that you know is.
- 40:53Speaker 2: Going to be well, I'm glad you're normalizing that because
- 40:55Speaker 2: I think for a lot of pregnant people, this is
- 40:58Speaker 2: a thing where there's a stigma actually associated with this,
- 41:03Speaker 2: and so it's like, well, if I go into therapy,
- 41:06Speaker 2: I'm admitting something, right, I'm admitting I'm just a crazy
- 41:10Speaker 2: pregnant lady. Or if I see a therapist postpartum, something
- 41:15Speaker 2: might be they're gonna take my baby away from me.
- 41:18Speaker 2: A lot of people are scared of like, oh no,
- 41:20Speaker 2: if they find out I'm depressed or anxious or I'm
- 41:22Speaker 2: having scary thoughts, They're gonna take my baby away from
- 41:24Speaker 2: They're gonn think about bad mother, something's wrong with me,
- 41:28Speaker 2: and I want I think this letter gives us an
- 41:30Speaker 2: opportunity to normalize how incredible the hormonal and mental juxtaposition
- 41:38Speaker 2: is in pregnancy. I've seen some new data that was
- 41:40Speaker 2: just coming out. I wasn't even talking about hormones necessarily.
- 41:43Speaker 2: It was talking about MRI prog or I guess launch
- 41:49Speaker 2: jouvenal data that was showing the structural changes in a
- 41:56Speaker 2: brain during pregnancy. How the human being structurally like the
- 42:02Speaker 2: neurological architecture was being transformed throughout pregnancy and changing in real,
- 42:08Speaker 2: long term ways, and and they're still trying to understand
- 42:11Speaker 2: what the fuck any of that means and what that indicates.
- 42:14Speaker 2: But they can see it, which is.
- 42:17Speaker 4: Wild, amazing power that babies have. It's a good thing.
- 42:20Speaker 4: They can't communicate and coordinate with each other.
- 42:23Speaker 5: I think they can't vote.
- 42:25Speaker 2: Yeah, they don't want those babies voting. Yeah. Takes another
- 42:36Speaker 2: wave at the audience and they're booing him. Oh, I
- 42:39Speaker 2: should have stayed down. He had it all. We'll fix that.
- 42:44Speaker 2: And Pete rose everywhere. The shame you hate to see it.
- 42:48Speaker 5: Happen, gambled on pregnant women.
- 42:53Speaker 2: But no, I do appreciate that there is so much information.
- 42:58Speaker 2: And that's always tricky, right because like a On one hand,
- 43:01Speaker 2: I want to respect the psychological, biological, biochemical enormity of
- 43:08Speaker 2: this transformation. I don't want to minimize it. I also
- 43:11Speaker 2: feel it's dangerous to use that as a catch all, yeah,
- 43:15Speaker 2: to explain everything, because then we're not dealing with the realities.
- 43:19Speaker 2: You're still a conscious, thinking, rational being that works and
- 43:23Speaker 2: drives and things and has to make choices, and the
- 43:25Speaker 2: interpersonal and mental realities you're facing need to be dealt
- 43:29Speaker 2: with in a nuanced way that deals with it, not
- 43:33Speaker 2: just tells you, well, you're pregnant, so get over it.
- 43:35Speaker 3: Like we are disappointed when someone like eats the last
- 43:38Speaker 3: bite of food or something. You're like, those are things
- 43:40Speaker 3: we are upset about in general life. Yeah, I still
- 43:44Speaker 3: have that really hit Jem's nerve.
- 43:45Speaker 2: I can see it in stories, guys, the ones that
- 43:49Speaker 2: get away.
- 43:50Speaker 3: Okay, no, really quick. Here's my thing that Peter pisses
- 43:54Speaker 3: me off. And he knows that he does this. I'm
- 43:56Speaker 3: sharing it.
- 43:56Speaker 2: Yeah, I know.
- 43:57Speaker 3: We get along everywhere except this. No, he does this
- 44:02Speaker 3: perfect relationship.
- 44:05Speaker 1: You're gonna die when he makes Swedish meat balls every day.
- 44:10Speaker 3: I know that asole.
- 44:12Speaker 2: Three times a day at seven am.
- 44:17Speaker 5: I have today. It's horrible.
- 44:22Speaker 3: It is about food. So No, he does this thing
- 44:27Speaker 3: where if he gets like ice cream, he's the type
- 44:30Speaker 3: he'll go in and just take like one bite of
- 44:32Speaker 3: ice cream and he's like, that was my sweet treat
- 44:34Speaker 3: and puts it away.
- 44:35Speaker 2: Like a psychopath in the I contain.
- 44:39Speaker 3: Yeah, I don't care about that, just the two of us.
- 44:42Speaker 2: I feel like he doesn't need to make it because
- 44:44Speaker 2: he doesn't need to.
- 44:46Speaker 3: Just go take one or two bites and put it
- 44:47Speaker 3: back in the floor.
- 44:49Speaker 2: I do this, and then you're done.
- 44:51Speaker 1: I could also go take like one chip out of
- 44:53Speaker 1: the ball and eat it, enjoy.
- 44:55Speaker 3: That Pico path.
- 44:57Speaker 4: Yeah.
- 44:57Speaker 2: Yeah, you're a rope, not a real person.
- 45:02Speaker 3: So I like that.
- 45:03Speaker 2: This is your trigger. Whinney's on the right side of
- 45:09Speaker 2: the issue. You're a monster, justing wrong with you.
- 45:13Speaker 3: So here's where it gets me. I don't mind that.
- 45:15Speaker 3: I think you psycho for it, but I don't mind it.
- 45:17Speaker 3: It's when we get to the ice cream being low
- 45:20Speaker 3: and I'm like, oh, there's ice cream in the freezer,
- 45:22Speaker 3: and I open it up and there's one bite in there, and.
- 45:25Speaker 2: I just.
- 45:27Speaker 3: Like, what is this.
- 45:30Speaker 2: On the divorce paperwork? Like that's a.
- 45:33Speaker 3: Bite for me. I'm like, all I wanted was ice cream,
- 45:36Speaker 3: and now there's only.
- 45:37Speaker 1: One stre is hum break over the call.
- 45:41Speaker 2: But you you reach for the container and then you
- 45:45Speaker 2: do that terribly painful quick lift you. I'm with you, girl,
- 45:53Speaker 2: I have felt this pain.
- 45:56Speaker 4: We've got We've got every year we've got her, she's kisses.
- 46:01Speaker 2: Christmas, good ones.
- 46:03Speaker 4: Oh yeah, we put in a jar and every year
- 46:07Speaker 4: she's like, you're not going to eat all of them,
- 46:09Speaker 4: are you? You're not gonna eat all of them, are you?
- 46:11Speaker 2: Yeah?
- 46:11Speaker 4: I'm like, it's gonna happen eating. She's like, you can't
- 46:19Speaker 4: eat them all. You gotta save them from me. It's like,
- 46:20Speaker 4: then you've got to step up. You don't get to budget.
- 46:27Speaker 2: Here.
- 46:28Speaker 4: You have equal availability because you're fucking produces, not how
- 46:31Speaker 4: the animal kingdom works. You're right there on the right
- 46:34Speaker 4: side of this.
- 46:35Speaker 1: Now, Nick, you can be happy or you can be right, Nick, Yeah,
- 46:39Speaker 1: be right.
- 46:40Speaker 5: Why I'm talking about it on a podcast?
- 46:48Speaker 2: Die on this man, You're right, it's dumb. Is dumb?
- 46:54Speaker 2: Let me tell you about painians. We're all fed up
- 46:59Speaker 2: with the ship. I'm done, Jacob. I will goddamn I
- 47:04Speaker 2: scream chocolate. I will occasionally sit down and seat the
- 47:08Speaker 2: whole carton to I can't be just really happy with
- 47:12Speaker 2: a bite. There is a point of no return there.
- 47:15Speaker 2: There is a point where you look in the cart
- 47:16Speaker 2: and and there's a percentage of the carton left. You're
- 47:19Speaker 2: responsible to finish it, to finish it, throw it away
- 47:22Speaker 2: and replace it, leave is it? What? Well? Look, if
- 47:28Speaker 2: you've opened the cart and finish it, yeah, you replace
- 47:31Speaker 2: it or you give it to me clear, No, but
- 47:37Speaker 2: that ship is annoying youself. But let me tell you
- 47:39Speaker 2: about something else that's next level annoying about the ship.
- 47:41Speaker 2: Having kids, so children they can reach everything in the fridge.
- 47:46Speaker 2: They're very aware. And man, when you come home with
- 47:49Speaker 2: some leftovers and you're like, oh, these are for me,
- 47:52Speaker 2: I'm gonna come back to these, and then a kid
- 47:54Speaker 2: comes home.
- 47:55Speaker 5: From schooling magic markering is like.
- 47:58Speaker 2: I wish I had a secondge to hide ship.
- 48:01Speaker 3: You can't.
- 48:01Speaker 2: I wish.
- 48:04Speaker 3: Card you have money, I got that best.
- 48:11Speaker 1: I wonder I cash in your spirit points to spend
- 48:15Speaker 1: at home, depot or something.
- 48:16Speaker 2: So I have a quick pregnancy story. One of the
- 48:19Speaker 2: saddest moments I ever saw in my wife. This was
- 48:22Speaker 2: our first pregnancy, very long time ago. Just preemptively, Oh
- 48:29Speaker 2: my god. She had seen a commercial for a maple
- 48:33Speaker 2: honey blondie, the desserted Applebee's. That's like the it's like
- 48:39Speaker 2: a vanilla honey brownie brown with like ice cream or something,
- 48:48Speaker 2: and uh, and she had.
- 48:50Speaker 5: But it looks terrible in the commercial.
- 48:52Speaker 2: Yeah, she texted me and said, hey, come pick me up.
- 48:56Speaker 2: I need to go to Applebee's. I need this honey blondie. Thing,
- 49:00Speaker 2: and so I was like, all right, whatever, And so
- 49:02Speaker 2: I come home from work, pick her up. We go
- 49:04Speaker 2: to Applebee's. We are there for this, like we're not
- 49:07Speaker 2: here also for dinner, like she's going to have some blets. Yeah, Like,
- 49:11Speaker 2: but I hate dessert. I have no interest in dessert whatsoever.
- 49:14Speaker 2: So for me, I'm there to get my dinner on.
- 49:16Speaker 2: I'm like, yeah, I'm men get a burger whatever. And
- 49:17Speaker 2: so like we you know, they're like, what do you
- 49:19Speaker 2: guys want? And I'm like, okay, I'm telling them my
- 49:21Speaker 2: whole order and like great, yeah, absolutely, we'll get it
- 49:23Speaker 2: just right, and like great, and then she's like, I
- 49:25Speaker 2: just want the honey maple fucking blondie with a big
- 49:28Speaker 2: old dollop of ice cream. And she's telling her all
- 49:30Speaker 2: about and the lady sent her listening to her, and
- 49:32Speaker 2: she's like and she's giving her all the things. She's
- 49:34Speaker 2: like and I want this and a little side of
- 49:36Speaker 2: this and no, no, no, no, no, no, no wants on
- 49:38Speaker 2: the side. I want to side of ice cold milk.
- 49:41Speaker 1: Like She's just like the sandwich, bring me a cup
- 49:44Speaker 1: of caramel to go, that'd be great, be great.
- 49:47Speaker 2: I want it all inside. This bitch sat there and
- 49:49Speaker 2: listened to my wife and then waited and waited and
- 49:54Speaker 2: finishes and she's moving on the table right. She's like
- 49:57Speaker 2: finishing this with drool falling out of her mouth. She
- 50:00Speaker 2: can't get the words out. Lady looks at her and goes,
- 50:02Speaker 2: we're all out, my wife, I.
- 50:08Speaker 3: Bet go to the next Applebee's.
- 50:10Speaker 2: I was grieved as if someone had died. Yeah, Like
- 50:15Speaker 2: and this poor lady, this waitress did not see that
- 50:19Speaker 2: ship coming back, and so she's like, oh no, Like
- 50:23Speaker 2: this moment you realize this person is weeping so hard
- 50:27Speaker 2: that you clearly do not understand.
- 50:30Speaker 3: What is happening.
- 50:31Speaker 5: Something going on.
- 50:32Speaker 4: Your father died, like today is the day you were
- 50:34Speaker 4: reliving in an anniversary.
- 50:35Speaker 1: Like something big is going oy Blondie killed your father.
- 50:38Speaker 5: It was I was gonna eat one and that binge.
- 50:42Speaker 2: This waitress is like falling all over like I'm so sorry, honey,
- 50:46Speaker 2: Like what can I get you? It's just like I
- 50:50Speaker 2: don't get you anything. I will drive to the.
- 50:53Speaker 1: Fucking store, like, oh my god, I will go to
- 50:56Speaker 1: the other Applebee, another Applebee.
- 51:00Speaker 2: I will bring you this. You didn't God, no, I left,
- 51:03Speaker 2: I left. I left her there. Yeah, but you know
- 51:08Speaker 2: because I get a burger anywhere, first one first, the
- 51:14Speaker 2: last got out of there because you have a reputation. Yeah,
- 51:19Speaker 2: a familion, you know. Here, I am coloring. I finished
- 51:22Speaker 2: the mazing one. Try many times I can't. I'm trying to.
- 51:28Speaker 2: I'm like the part where I show this lady that
- 51:30Speaker 2: I like solved the crossword, you know, like instantly, I'm
- 51:33Speaker 2: so fucking good. Yeah, so uh I but that's a
- 51:36Speaker 2: real last thing. So yeah, the second pregnancy, we do
- 51:40Speaker 2: this once more, and she did this again, and it
- 51:42Speaker 2: was on Saint Patrick's Day.
- 51:44Speaker 3: I thought you were going to say second wife.
- 51:45Speaker 2: Second wife, second practice wife. I tried just one and done.
- 51:49Speaker 2: I just get one in there and then I'm out.
- 51:51Speaker 5: I accidentally released that information about Jim.
- 51:53Speaker 2: Yeah, that was how the world finds out that I've
- 51:56Speaker 2: been married several times forever. Kid. We it was Saint
- 51:59Speaker 2: Patrick Day. We went to a village pub because they
- 52:02Speaker 2: do corn beef, and she was so pumped and it
- 52:05Speaker 2: was like looking forward to this all week long, like.
- 52:08Speaker 3: Claiming savage is so good, dude, it's garbage.
- 52:10Speaker 2: So don't so good, it's trash. We do this every
- 52:15Speaker 2: year every Saint Patrick's Day. St Patrick's We go over
- 52:18Speaker 2: this again. Right, Yeah, we're deeming about anyway. They didn't
- 52:24Speaker 2: have it, she cried, But no, this is dumb. All
- 52:26Speaker 2: is this? It's a stupid march re hash is dumb anyway, writer,
- 52:32Speaker 2: I don't know what to tell you. Stop being divorce
- 52:38Speaker 2: and find somebody else. All right, we're gonna take a
- 52:41Speaker 2: quick You could be Gym's eighth wife.
- 52:42Speaker 5: Come on eight times a.
- 52:44Speaker 2: Time, Henry, Henry, the eighth of therapy. Just moving on through.
- 52:50Speaker 2: We're gonna take a quick break, and when we come back,
- 52:52Speaker 2: we're talking about loneliness. You're listening to pub Therapy.
- 52:57Speaker 4: Today's episode is brought to you by Smitty Scoop made
- 53:00Speaker 4: similar test T Harris, Team Monico, Oscar swanros Anna, Marie,
- 53:05Speaker 4: Emma Caine Myra And if you would like to sponsor
- 53:08Speaker 4: the show, become a thera pretucer our Patreon dot com
- 53:10Speaker 4: slash therapy.
- 53:12Speaker 2: All right, wait, eure up. What animal practice?
- 53:16Speaker 3: I'm just kidding.
- 53:18Speaker 4: Final answer, all Beta fish. What animal practices mindful eating
- 53:23Speaker 4: by meticulously washing their food before consumption, possibly indicating a
- 53:28Speaker 4: preference for cleanliness or ritual.
- 53:31Speaker 2: I know it. Buzz okay. I also would like to
- 53:35Speaker 2: secondarily buzz if she fucks it up.
- 53:37Speaker 5: Well, you're next after me.
- 53:39Speaker 4: Second options are that and clean up otters, raccoons, pandas
- 53:47Speaker 4: or I'm not sure how to pronounce this, capuchin, monkeys, monkeys, beta.
- 53:52Speaker 2: Fishin monkey that's it. Yeah, let's stay there. That's correct.
- 53:59Speaker 3: So the the things y'all thought of are in those options.
- 54:02Speaker 2: The thing I thought I was, oh, we know it,
- 54:04Speaker 2: and you're silly for now. I can't speak for gym.
- 54:06Speaker 2: You don't know because female brain raccoon because she's on
- 54:11Speaker 2: the rag walk through this.
- 54:12Speaker 3: First, raccoons is what.
- 54:14Speaker 2: Raccoons trash clean it.
- 54:17Speaker 3: Before I was going to get a squirrel. Originally were options,
- 54:22Speaker 3: Well that's what I thought. They like clean the little acorns.
- 54:27Speaker 2: So squirrels growing up, they were great, all right, you.
- 54:29Speaker 3: Had raccoons, you had otters, otters because they're in the waters,
- 54:36Speaker 3: because yeah that's yeah, no, damn it.
- 54:39Speaker 2: Rats, god, damn the raccoon option. To make sure you're thinking.
- 54:50Speaker 3: Let me know when you have your next presentation.
- 54:53Speaker 5: Get oh, yeah, we know.
- 54:56Speaker 2: Can we be on the email serve on? Yeah? Yeah,
- 54:59Speaker 2: we should both show up to random momenteers for the
- 55:03Speaker 2: next role playing.
- 55:04Speaker 6: I feel like you.
- 55:04Speaker 5: What's your name to get you.
- 55:06Speaker 4: The information will tell you. I'll gladly take two of you.
- 55:10Speaker 4: I'll take four of you over one.
- 55:12Speaker 2: Of famous shows up the same reason I didn't invite
- 55:16Speaker 2: them to the role play at my class.
- 55:18Speaker 3: Next, like Jedi mind tricking me today.
- 55:20Speaker 5: I don't even have to like get Whitney off of
- 55:23Speaker 5: the right answer.
- 55:24Speaker 3: Next to it all for me, all right, go on next.
- 55:28Speaker 1: Yeah, they're like heartbreaking videos out there of people handing
- 55:31Speaker 1: raccoons a piece of cotton candy and then they'll take
- 55:34Speaker 1: the cotton candy and dunk it in some water to
- 55:36Speaker 1: twin hilarious. It just you know, it goes away and
- 55:39Speaker 1: they're looking at their little hands like oh no, the
- 55:41Speaker 1: fear and tear on their faces and there's as happened.
- 55:46Speaker 3: Okay, I'm probably gonna get judgment for this too, But
- 55:48Speaker 3: I watched this little video I showed Peter yesterday, and
- 55:52Speaker 3: it's like when you find something, you find something at home,
- 55:55Speaker 3: jeep of it you can't you want but you can't buy.
- 55:58Speaker 3: And it turns the corner and in this cart is
- 56:00Speaker 3: a raccoon and it's just staring at you with their
- 56:03Speaker 3: little little eyebrows that you like, oh, look at me
- 56:06Speaker 3: I'm so cute. And I said, why am I okay
- 56:09Speaker 3: with this but not okay with dogs? And like the
- 56:12Speaker 3: trash band is okay? The dogs?
- 56:15Speaker 2: What? Yeah, maybe not, but you're a little excessive. But
- 56:19Speaker 2: if you have a raccoon, I'm just more curious.
- 56:21Speaker 3: I'm like, give me that.
- 56:23Speaker 5: I had like a half tame raccoon.
- 56:24Speaker 1: We had pet squirrels inside and then we had like
- 56:27Speaker 1: a half tame raccoon that because my mom would put
- 56:31Speaker 1: cat food out because she had a few like outside
- 56:33Speaker 1: caxs Sam, and then the raccoon would come hang out
- 56:36Speaker 1: as well, and he just got to be so fat.
- 56:39Speaker 1: It was the same, yes, and he was like, I
- 56:42Speaker 1: could waddle around the raccoon is the best. I would
- 56:45Speaker 1: literally like I could sit in the backyard. He wouldn't
- 56:48Speaker 1: let me pet him or anything, but I would sit
- 56:50Speaker 1: in the backyard and he was happy to like also
- 56:52Speaker 1: sit in the back of That's like it's just like, yeah, yeah,
- 56:55Speaker 1: you're around.
- 56:56Speaker 2: That's fine. It just reminds me of that scene in
- 56:58Speaker 2: the Simpsons or there is that way over fed monkey
- 57:02Speaker 2: and it's like you pray for Bobo.
- 57:05Speaker 5: Because he's so fat.
- 57:07Speaker 2: He's and you can do sign language.
- 57:10Speaker 5: He watched before?
- 57:14Speaker 2: All right, Jacob?
- 57:15Speaker 4: Which birds have been known to engage in complex dance
- 57:19Speaker 4: routines to attract mates, and can become visibly stressed if
- 57:24Speaker 4: their performance doesn't impress.
- 57:27Speaker 2: Good luck, I know this one. It is the band
- 57:30Speaker 2: the Birds.
- 57:31Speaker 1: Oh yeah, y'all are playing checkers and I'm playing chess.
- 57:40Speaker 5: I would like options please, Okay, good choice.
- 57:42Speaker 4: Peacocks, birds of Paradise, okay, flamingos, penguins.
- 57:49Speaker 2: I am gonna say. I feel like peacocks.
- 57:52Speaker 1: They shouldn't even be on this list because they're not
- 57:54Speaker 1: a bird at all.
- 57:56Speaker 2: I think they're red herring. They're a raptors. Did there?
- 58:00Speaker 5: Yeah, my joke was better.
- 58:02Speaker 2: It was a joke. You know. Peacocks are just the
- 58:04Speaker 2: ones pe pussies. Oh sorry, yeah, you might have. I
- 58:13Speaker 2: don't know, jimps going off the rails a little bit.
- 58:15Speaker 2: I don't care anymore. I can't wait until the next conversation.
- 58:21Speaker 2: I don't care. It's something hard and walk away from
- 58:24Speaker 2: the git.
- 58:25Speaker 1: We have a flock of peacocks around our house, and
- 58:27Speaker 1: so and the pea hens like come around the house
- 58:29Speaker 1: all the time. Now, we had one for a while
- 58:32Speaker 1: during COVID who would come honk at the door very
- 58:34Speaker 1: early in the morning until s J would go outside
- 58:36Speaker 1: and give her some cheerios. And yeah, we don't keep
- 58:41Speaker 1: them in our backyard though.
- 58:42Speaker 5: Like when they come in the backyard, I.
- 58:43Speaker 2: Chase them out.
- 58:45Speaker 3: I throw mine into the pond.
- 58:48Speaker 5: I bet it's penguins.
- 58:50Speaker 4: Okay, final answer, Yeah no.
- 58:52Speaker 2: Can they come to me? Can I have it? It
- 58:54Speaker 2: does come to you? Give me Birds of Paradise for
- 58:56Speaker 2: all the chips, it is, yes, it is because I
- 58:59Speaker 2: watched me them, David Attenboss. They're dancing out there and ship.
- 59:05Speaker 1: The fact that they get offended when when the potential
- 59:09Speaker 1: mate turns them down. That's why I thought penguins. Penguins
- 59:13Speaker 1: look like an animal that can be particularly offended.
- 59:15Speaker 2: I think they're the birds. Penguins do the pebbles thing.
- 59:20Speaker 1: Yeah, yeah, yeah, they do the thing. They get you
- 59:22Speaker 1: a rock, and they mate for life. These are all
- 59:24Speaker 1: reasons that I.
- 59:25Speaker 3: March of the Penguins. Yeah.
- 59:28Speaker 2: Did you ever see the spoof where Bob Saggot is
- 59:30Speaker 2: the voice. It's pretty fucking great. It's all the outtakes
- 59:34Speaker 2: from the actual footage of March of the Penguins, and
- 59:37Speaker 2: they cut together a whole new movie and they just
- 59:40Speaker 2: tell a whole different story. And Bob Saggitt is the
- 59:42Speaker 2: voice of the Ranguins. I did recently see a clip.
- 59:45Speaker 4: It was it was like an AI fake, but it
- 59:49Speaker 4: had Dave Att and Burrow's voice narrating, and it was
- 59:53Speaker 4: and it was like the Tesla Truck and it's like,
- 59:56Speaker 4: here you see the Tesla truck has formed a symbionic relationship.
- 1:00:01Speaker 2: I saw that.
- 1:00:03Speaker 5: I sent that video to every person I.
- 1:00:05Speaker 3: Know, jacom as multiple people that own.
- 1:00:14Speaker 2: Oh wow, three multiple a multiple of three cyber homies.
- 1:00:18Speaker 2: All right, so I think I'm winning. It feels right, Nop,
- 1:00:21Speaker 2: you and I both have one.
- 1:00:22Speaker 4: It doesn't I mean you could have a thousand, that's right,
- 1:00:25Speaker 4: you know the jersey allowed.
- 1:00:26Speaker 2: Let's see how bad I want to win it. Loneliness
- 1:00:29Speaker 2: from anonymous. Hi, I'm struggling with being lonely. I'm thirty
- 1:00:33Speaker 2: one years old. I've been broken up from my father's son.
- 1:00:38Speaker 3: I think son's father is what that might.
- 1:00:40Speaker 2: Oh there, yeah, yeah, thank you, that makes more sense.
- 1:00:43Speaker 2: There it is. I've been from my son's father for
- 1:00:47Speaker 2: almost a year now. Our son is three and special needs,
- 1:00:51Speaker 2: suspected autism, and he's nonverbalish. He's just one word right now,
- 1:00:57Speaker 2: and I'm his primary caregiver. His dad gets him once
- 1:00:59Speaker 2: a week. I moved a city away for my friends
- 1:01:02Speaker 2: and family to be with my ex when we were dating,
- 1:01:05Speaker 2: and I stay here now because my son's pre K
- 1:01:08Speaker 2: school is here and his babysitter and his dad. I
- 1:01:11Speaker 2: have three close friends I've had most of my life,
- 1:01:15Speaker 2: but they all struggle with mental or physical health issues
- 1:01:18Speaker 2: and aren't able to talk or hang out a lot.
- 1:01:20Speaker 2: I feel bad bothering them with my problems because I
- 1:01:23Speaker 2: know they have so much going on, and half the
- 1:01:26Speaker 2: time when I go to talk to them, they aren't available,
- 1:01:29Speaker 2: which I totally understand. I have a therapist I see,
- 1:01:32Speaker 2: and she's wonderful, and she's not a friend. Of course.
- 1:01:35Speaker 2: I've tried to make new friends, but I haven't been successful.
- 1:01:39Speaker 2: I'm not interested in dating. I lean on my work
- 1:01:41Speaker 2: mom and work dad a lot, but sometimes I feel
- 1:01:45Speaker 2: bad if I overshare. I have a pretty tight schedule,
- 1:01:48Speaker 2: so it's hard to make time. And while I do
- 1:01:52Speaker 2: see my family some, I find myself very lonely. I
- 1:01:55Speaker 2: find myself wondering what people I watch or listen to
- 1:01:59Speaker 2: would think about my problems or my day, Like y'all.
- 1:02:03Speaker 2: I guess I reminisce a lot about my past and
- 1:02:06Speaker 2: have imagined conversations with people I used to know in
- 1:02:09Speaker 2: my head. I don't really see an end in sight
- 1:02:11Speaker 2: to my loneliness. I'm trying to just work on myself
- 1:02:14Speaker 2: right now and try me the best mom I can,
- 1:02:17Speaker 2: and I try to remember those positive changes in my
- 1:02:20Speaker 2: life as I see my son improve, as I lose
- 1:02:23Speaker 2: weight or eat healthier, et cetera. I just can't escape
- 1:02:27Speaker 2: this feeling of being alone. I feel sad and isolated
- 1:02:30Speaker 2: and like I'm really just talking to myself a lot
- 1:02:34Speaker 2: of the time. Do you all have any advice? Thanks
- 1:02:36Speaker 2: for having a wonderful podcast. You truly do make a difference. Sincerely, anonymous.
- 1:02:42Speaker 2: Pronouns are she and her and ps if possible, save
- 1:02:45Speaker 2: this from when Whitney's gonna be on. You're like, well, unfortunately,
- 1:02:51Speaker 2: that's all the time we have for today's show.
- 1:02:53Speaker 3: Thankous, So they're cutting me.
- 1:02:55Speaker 2: Off kill her like, how dare you upstaate us? That
- 1:03:00Speaker 2: was not the agreement? Read your n d A.
- 1:03:03Speaker 4: I mean that does say a lot about like how
- 1:03:05Speaker 4: many times people have written into the show and are like, oh,
- 1:03:09Speaker 4: Whitney would be great to listen and intentionally read it on.
- 1:03:13Speaker 3: It's sometimes when I listen when I'm not here, I'm like, oh,
- 1:03:16Speaker 3: I really have an answer for that one. Too bad.
- 1:03:20Speaker 2: So anyway, Nick, what do you think about this? This
- 1:03:23Speaker 2: is a well thank you writer for asking. Yeah.
- 1:03:28Speaker 4: Well, honestly, my first thought was like, hey, we've got
- 1:03:31Speaker 4: a just whole community anonymous.
- 1:03:40Speaker 3: All the anonymousis to everyone.
- 1:03:43Speaker 2: Nobody who's going to put their name if they really cared,
- 1:03:46Speaker 2: they put their name on it.
- 1:03:50Speaker 4: No, my first thought was like, I mean, that's that's
- 1:03:53Speaker 4: kind of the low hanging fruit right there we've got.
- 1:03:55Speaker 4: I mean, not to say that our audience is low
- 1:03:57Speaker 4: hanging for the name. The Discord community is. It's really
- 1:04:02Speaker 4: kind of fun to be a part of. I mean,
- 1:04:04Speaker 4: I'm not a part.
- 1:04:04Speaker 2: Of it, but I've heard that it's really really fun
- 1:04:07Speaker 2: to be a part of it. I mean, yeah, though
- 1:04:11Speaker 2: they do a Secret Santa every year, they're doing it
- 1:04:13Speaker 2: right now. They do holiday gift cards or they all
- 1:04:16Speaker 2: send them to each other. At what point they had
- 1:04:19Speaker 2: a flat Stanley going of you and me? It was
- 1:04:21Speaker 2: Flat and Jim they were sending all over the world.
- 1:04:24Speaker 2: But it just it speaks to this idea of like
- 1:04:27Speaker 2: the the value I think in reality of cyber communities
- 1:04:30Speaker 2: that there really are these internet versions of friendships that
- 1:04:34Speaker 2: fit in where you're at in life. And I think
- 1:04:36Speaker 2: understand which is kind.
- 1:04:37Speaker 4: Of cool if you're a single mom with a special
- 1:04:40Speaker 4: needs child and you don't you know, have anybody close
- 1:04:43Speaker 4: by like that, it's it's friends really at your convenience,
- 1:04:48Speaker 4: that's true. You know, like you got five minutes you
- 1:04:50Speaker 4: can kind of log in. I mean like it's it's
- 1:04:52Speaker 4: a great way to to be a part of a community.
- 1:04:55Speaker 2: And you can also give us money, which feels really
- 1:04:57Speaker 2: good too.
- 1:05:00Speaker 7: As long as it's a buck, you'll.
- 1:05:04Speaker 2: Be all right.
- 1:05:06Speaker 3: Yeah, No, inflation never misses an opportunity be a businessman,
- 1:05:12Speaker 3: does disman Jim, that's the biggest.
- 1:05:16Speaker 2: No. I So anyway, when I was thinking, go on,
- 1:05:22Speaker 2: I'm waiting for.
- 1:05:23Speaker 3: Her to get started, just like I inhaled him, like.
- 1:05:29Speaker 2: Some more words, this is real quick, go ahead.
- 1:05:31Speaker 3: No, I really was kind of jokingly but not really
- 1:05:35Speaker 3: gonna mention the discord group. But also because I think, what,
- 1:05:40Speaker 3: you're still pretty young, thirty one, like in our people
- 1:05:43Speaker 3: in our thirties and older, I think we discount online
- 1:05:46Speaker 3: communities a lot more like you know, I honestly didn't
- 1:05:50Speaker 3: even know anything about Discord before this podcast. I mean
- 1:05:53Speaker 3: i'd heard of it, but I was like logging in
- 1:05:56Speaker 3: all that was very overwhelming. I was like, I don't
- 1:05:58Speaker 3: know how to navigate this. I'm old. So I think
- 1:06:02Speaker 3: just dipping your toe into those waters and if and
- 1:06:05Speaker 3: our Discord is a great place to do that because
- 1:06:07Speaker 3: everyone is so ridiculously friendly, and there's so many different categories,
- 1:06:12Speaker 3: like categories, I guess.
- 1:06:16Speaker 2: So we have like silly ones. We have one called
- 1:06:17Speaker 2: pod therapy Animals. Yeah, people share photos of our animals.
- 1:06:24Speaker 2: We have one called into the Void where people just
- 1:06:27Speaker 2: vent and nobody responds. We read it, but nobody will
- 1:06:30Speaker 2: reply to you. We have another one called off my Chest,
- 1:06:33Speaker 2: where you are welcoming people to give you feedback. We
- 1:06:36Speaker 2: have tons of like different areas and we have It's
- 1:06:38Speaker 2: it's interesting because, like again just to validate this idea
- 1:06:40Speaker 2: of online communities, especially whenever you have special needs, have
- 1:06:44Speaker 2: one called Fantasy Football that is just gym. It's just me,
- 1:06:47Speaker 2: It's it is all me, just talking ship into the ether.
- 1:06:52Speaker 2: I think the moderators have have like cut this group
- 1:06:55Speaker 2: off from the rest. I think only I can see
- 1:06:58Speaker 2: it and it's just me and people be like, I'm winning.
- 1:07:02Speaker 2: Nobody sees it.
- 1:07:04Speaker 5: Jim checks out.
- 1:07:05Speaker 2: Yeah, that adds up the very smart moderators on this.
- 1:07:09Speaker 2: The discord Moderator group does not get enough credit for
- 1:07:12Speaker 2: the long suffering they have done because they they mostly
- 1:07:16Speaker 2: exist to moderate me, like they do not moderate other people.
- 1:07:20Speaker 2: They've never had to do anything to anybody. But there's
- 1:07:22Speaker 2: like this caging gym in like shit they don't do.
- 1:07:26Speaker 2: It's really they do not get enough credit.
- 1:07:28Speaker 3: I think, well, I think for the longest Yeah, I
- 1:07:30Speaker 3: see you, Jim trying to cut me off.
- 1:07:31Speaker 5: Just go on going.
- 1:07:33Speaker 3: For the long distance friends, I know we've touched on
- 1:07:36Speaker 3: that as well in the past, like quite a bit.
- 1:07:39Speaker 3: But the number one thing I hear because as a therapist,
- 1:07:43Speaker 3: I tend to show up for my friends but feel
- 1:07:47Speaker 3: bad putting stuff onto them, you know, because I'm like, oh,
- 1:07:50Speaker 3: I'm good at that, and it's fine, like tell me
- 1:07:53Speaker 3: all your things, and I don't have to tell you
- 1:07:54Speaker 3: anything because you're going through a lot now that I know,
- 1:07:57Speaker 3: and I don't want to burn in you with my stuff.
- 1:07:59Speaker 3: But the number one like feedback, piece of feedback that
- 1:08:03Speaker 3: I tend to get is that I want to be
- 1:08:05Speaker 3: your friend too, Like you can share those things with me,
- 1:08:08Speaker 3: and that can be good or bad. It doesn't have
- 1:08:10Speaker 3: to be all the stressors. Like if something good happens
- 1:08:12Speaker 3: in your life, you can share that too. But not
- 1:08:16Speaker 3: saying you have to dump all your stuff on your friends,
- 1:08:18Speaker 3: but I just want to give you permission to share
- 1:08:20Speaker 3: some things that you're going through with your friends if
- 1:08:22Speaker 3: you'll have time, because you did say they may not
- 1:08:25Speaker 3: have a lot of time. But I just kind of
- 1:08:27Speaker 3: want to let you know it's okay to to share
- 1:08:29Speaker 3: those things and not try not to feel bad about that,
- 1:08:32Speaker 3: because that's what friendships are like, it's a it's a
- 1:08:35Speaker 3: back and forth.
- 1:08:36Speaker 2: So well, I love that and you know another point
- 1:08:39Speaker 2: on this too, speaking of online communities, Autism Speaks is
- 1:08:43Speaker 2: a really important online community, especially for parents that have
- 1:08:48Speaker 2: a special needs child because it is so unique it is.
- 1:08:53Speaker 3: There's tons of groups on Facebook for that. I've had
- 1:08:56Speaker 3: clients with children who are yeah for like your yeah
- 1:09:01Speaker 3: local community that you can get plugged in that and
- 1:09:04Speaker 3: sometimes that can feel overwhelming, but sometimes you can pick
- 1:09:07Speaker 3: out one or two people who kind of maybe are
- 1:09:10Speaker 3: in a similar position as you are, so you can
- 1:09:12Speaker 3: connect with them really easily.
- 1:09:14Speaker 2: Well. And another thing too, you know, when somebody has
- 1:09:17Speaker 2: special needs children, I think a lot of times there's
- 1:09:20Speaker 2: always a difficulty in understanding what their resources are, you know,
- 1:09:26Speaker 2: and like it's always difficult because they don't ever know
- 1:09:28Speaker 2: state to state, I don't know what your resources are
- 1:09:30Speaker 2: going to be. But a lot of times here in Nevada,
- 1:09:32Speaker 2: folks immediately qualify for quite a bit, and one of
- 1:09:36Speaker 2: them is ABA therapy, and a lot of times that
- 1:09:39Speaker 2: involves having in home workers who come and they offer
- 1:09:43Speaker 2: you respit and they are highly trained, they know how
- 1:09:47Speaker 2: to deal with the kid, they develop a relationship, they
- 1:09:50Speaker 2: start working on skill development and milestones. And then sometimes
- 1:09:54Speaker 2: that gives you that break to say, okay, like I'm
- 1:09:57Speaker 2: gonna take a night for myself and my child's in
- 1:10:00Speaker 2: good hands or with somebody that knows how to manage this.
- 1:10:02Speaker 3: Or I can time a friend or face a friend
- 1:10:04Speaker 3: and just get.
- 1:10:05Speaker 2: Out of this bubble for a little while and get
- 1:10:06Speaker 2: my mental health a little bit sortid. But yeah, I
- 1:10:09Speaker 2: mean attaching to those resources like Autism Speaks and ABA
- 1:10:13Speaker 2: therapy and just making sure you're aware. I think that
- 1:10:15Speaker 2: goes a long way. But some of this lonliness you're
- 1:10:18Speaker 2: talking about, where it's like I find myself imagining what
- 1:10:22Speaker 2: it would be like to just talk to people that
- 1:10:24Speaker 2: I used to know or even podcast hosts. That latter
- 1:10:29Speaker 2: part I found really endearing. Like reading that in letter
- 1:10:32Speaker 2: it made me think of how many times in my
- 1:10:35Speaker 2: life because there's this meme that we've probably all seen.
- 1:10:38Speaker 2: It's the kids sitting next to the ice cream poster
- 1:10:41Speaker 2: and he's like, he's sitting there eating his ice cream, laughing,
- 1:10:44Speaker 2: and he's sitting next to a poster of three women
- 1:10:46Speaker 2: also enjoying their ice cream, but it's clearly a poster
- 1:10:48Speaker 2: and he's like laughing. It looks like he's with them,
- 1:10:50Speaker 2: but he's clearly not. And it says what it looks
- 1:10:53Speaker 2: like to listen to a podcast, like you feel like
- 1:10:54Speaker 2: you're part of it, but then you're not in the
- 1:10:56Speaker 2: room with them. And I think to myself, how unique
- 1:11:01Speaker 2: podcasts are in the world of all media? Yeah, right, Like,
- 1:11:04Speaker 2: just how that is all the podcasts I listened to
- 1:11:07Speaker 2: that I've like really dialed into long term, I have
- 1:11:11Speaker 2: felt exactly what that writer's thinking, Like I'll be in
- 1:11:14Speaker 2: the middle of my day not listening to that show
- 1:11:16Speaker 2: at all and something interesting happens or something relevant, and
- 1:11:20Speaker 2: I'll think to myself, oh my god, Hank would get
- 1:11:22Speaker 2: such a kick out of this, Like this is exactly
- 1:11:24Speaker 2: the kind of shit he would and like I almost
- 1:11:26Speaker 2: wish I had him in my phone, Like I almost
- 1:11:28Speaker 2: find myself almost instinctively reaching for my phone to like
- 1:11:31Speaker 2: tweet him, like Hank Green's gonna be like, oh, thanks, Jim,
- 1:11:35Speaker 2: good one, you know, like great point, Jim. Yeah, Like
- 1:11:38Speaker 2: obviously it's just not gonna happen, But like it that,
- 1:11:41Speaker 2: I just want to normalize your human experience writer that
- 1:11:44Speaker 2: in this letter you're saying, Hey, even to you folks
- 1:11:46Speaker 2: that do this podcast, I find myself sometimes imagining talking
- 1:11:49Speaker 2: to you, and I think that A that's very relatable
- 1:11:53Speaker 2: and B actually, I think that's a really interesting mental
- 1:11:56Speaker 2: health technique. I don't think there's anything wrong with that.
- 1:11:59Speaker 2: It's simular dialogue in a way that is kind of
- 1:12:02Speaker 2: like journaling. It's journaling with a receiver in mind and
- 1:12:06Speaker 2: being able to wear that person in your mind as
- 1:12:09Speaker 2: that theory of the second mind that allows you to
- 1:12:12Speaker 2: kind of like probe your thoughts and explore your thoughts
- 1:12:15Speaker 2: as if you were presenting them to a person who
- 1:12:18Speaker 2: you do know, and you can imagine how they would
- 1:12:19Speaker 2: receive it and what they would say in response. I
- 1:12:22Speaker 2: think that's really healthy.
- 1:12:24Speaker 4: No, I mean, and see if you were to actually
- 1:12:28Speaker 4: meet us in person, you know, based off for the
- 1:12:31Speaker 4: people who have met us, Yeah, they're always disappointed.
- 1:12:34Speaker 2: Always. Yeah. That's the good news is that we never
- 1:12:37Speaker 2: overwhelmed the Fantasy Alive. Yeah, you know what, never meet
- 1:12:40Speaker 2: your heroes lover you think he is no selfie, Jessie.
- 1:12:46Speaker 3: You'll definitely get in contact with Jim on the Fantasy Footbook.
- 1:12:49Speaker 2: Oh yeah, yeah, No, it's funny. I think that's the
- 1:12:52Speaker 2: one show directly with Jim. Yeah. That is the one
- 1:12:57Speaker 2: piece of feedback we have gotten over the years on Discord,
- 1:13:00Speaker 2: and people on Discordable a bout for this. It's that
- 1:13:03Speaker 2: when you join Discord, the thing that people are always
- 1:13:05Speaker 2: stunned about is how quickly I talk to you directly,
- 1:13:07Speaker 2: Like what the fuck? We were allowed to talk to
- 1:13:14Speaker 2: you guys and let you guys were like off in
- 1:13:15Speaker 2: the distance, and I'm like, nope, I live here. This
- 1:13:17Speaker 2: is all I do with my life.
- 1:13:18Speaker 3: I have no other friends.
- 1:13:21Speaker 2: I know I know that you're here, I know that
- 1:13:23Speaker 2: you posted anything anywhere, and I'm really excited to say
- 1:13:26Speaker 2: something and I have a gift, and like people are
- 1:13:29Speaker 2: so annoyed that they realize, oh shit, I didn't realize
- 1:13:32Speaker 2: I was signing up to be Jim's friend. You think
- 1:13:35Speaker 2: it's a good idea. Didn't your phone number? That's right?
- 1:13:39Speaker 2: Once I have your phone number, it's all that. Yeah.
- 1:13:41Speaker 4: If you're worried about joining the discord because you're afraid
- 1:13:44Speaker 4: that you would be perceived as a stalker, I mean,
- 1:13:47Speaker 4: worry about it. I will bother you. You're like, oh,
- 1:13:51Speaker 4: I gotta thought you to. You know, it'd be cool
- 1:13:53Speaker 4: if I met you, But now I'm kind of like
- 1:13:55Speaker 4: dodging your calls and like trying to find out you'll
- 1:13:57Speaker 4: leave you alone. It's a very relatable thing anyway. But
- 1:14:00Speaker 4: you know, I think that that's part of the beauty.
- 1:14:01Speaker 4: And you know, we use these words like parasocial relationship
- 1:14:04Speaker 4: to sort of describe this unique, you know, dynamic of
- 1:14:07Speaker 4: of these things. But you know, the writer talks about
- 1:14:10Speaker 4: like having like the work mom, the work dad, like
- 1:14:12Speaker 4: people you know in their life that they bond to
- 1:14:14Speaker 4: and connect with, And I think that's how we all are.
- 1:14:17Speaker 3: That's so real. You just connect with people at work.
- 1:14:21Speaker 2: Yes, you know, and there's nothing unhealthy about any of that. Well,
- 1:14:26Speaker 2: I understand that idea.
- 1:14:27Speaker 4: Yeah, you you form those bonds with people you work
- 1:14:29Speaker 4: with and then you're you're surprised when they let you
- 1:14:32Speaker 4: down because you feel like you've kind of developed this trust, right,
- 1:14:35Speaker 4: you know that you can work together, and then all
- 1:14:37Speaker 4: of a sudden they completely destroy your exercise that you're
- 1:14:41Speaker 4: doing in front of a large group of people.
- 1:14:44Speaker 3: A trust all about planning there, it is, it's.
- 1:14:50Speaker 2: An intervention witness. Didn't you know? You can? You can
- 1:14:58Speaker 2: always make it it. So what advice do we have?
- 1:15:01Speaker 2: Let's let's offer some general advice for so okay loneliness,
- 1:15:04Speaker 2: how to break through that one thing? Uh?
- 1:15:08Speaker 4: And I this may or may not apply, right, but
- 1:15:11Speaker 4: I do know that some people we kind of touched
- 1:15:13Speaker 4: on it just for a second a moment ago, about
- 1:15:16Speaker 4: how you kind of feel like you don't want to
- 1:15:19Speaker 4: be a bother to people, or you feel like you
- 1:15:21Speaker 4: don't want to burden them. Right, for the most part,
- 1:15:25Speaker 4: I feel like that's you. Most For most people, that's
- 1:15:29Speaker 4: kind of overblown. You know, you're never as much as
- 1:15:31Speaker 4: a burden a burden as you perceived yourself to be
- 1:15:34Speaker 4: so just taking that extra step and actually, you know,
- 1:15:37Speaker 4: scheduling time, asking them, calling them, saying you want to
- 1:15:40Speaker 4: hang out, go like schedule to go do some stuff.
- 1:15:43Speaker 4: And I don't think it's going to be I would
- 1:15:46Speaker 4: put that fear off to the side, if that's anything.
- 1:15:49Speaker 4: That's kind of in the way. You had said that
- 1:15:51Speaker 4: you moved a city away, which immediately in my brain
- 1:15:55Speaker 4: like it's weird living in law school.
- 1:15:57Speaker 3: Yes, I knew you were going to say this because.
- 1:16:00Speaker 2: City away very far. Yeah you're hours. Yeah, but I
- 1:16:04Speaker 2: think of like.
- 1:16:05Speaker 4: In Iowa a city away for me, like it was
- 1:16:09Speaker 4: ten minutes. Yeah, you know, my mom and dad live
- 1:16:11Speaker 4: in two cities.
- 1:16:12Speaker 1: Those two cities are literally separated by a river, so
- 1:16:15Speaker 1: I mean they are a bridge apart from it five.
- 1:16:19Speaker 5: Seconds to go from city to city.
- 1:16:20Speaker 2: And I remember, like.
- 1:16:21Speaker 4: In my hometown, like thinking about like if we had
- 1:16:24Speaker 4: to go to the next town over, it's just like
- 1:16:28Speaker 4: I don't want to do that, you know. But it's
- 1:16:30Speaker 4: like it was twelve minutes. Yeah, you know, but like
- 1:16:33Speaker 4: I drive that twice that to get here tonight.
- 1:16:37Speaker 2: You know, it wasn't your first drive ever, Like didn't
- 1:16:40Speaker 2: the first time you ever drove a car, wasn't it
- 1:16:42Speaker 2: like to and fro from like a city. You had
- 1:16:45Speaker 2: some weird story, yeah, yeah, story you had to pick
- 1:16:48Speaker 2: up my Yeah that's right. Yeah, because your sister had
- 1:16:52Speaker 2: a baby. It wasn't the first time I've ever driven though.
- 1:16:54Speaker 3: But yeah, yeah from the country. Yeah, he drin like ten.
- 1:16:58Speaker 2: But the proximity thing is an issue. I mean, I
- 1:17:01Speaker 2: like writer that you're already starting to serve name historically
- 1:17:04Speaker 2: the track.
- 1:17:19Speaker 5: I just pointed it out.
- 1:17:20Speaker 2: I was acknowledging what you just said out loud. Disgusting animals.
- 1:17:25Speaker 2: Oh my god, Yeah, this is what you've signed up for. Writer,
- 1:17:29Speaker 2: But no, like I, I like the idea of the
- 1:17:30Speaker 2: proactive search for community like websites like meetup dot com.
- 1:17:35Speaker 2: I actually have a little story about this. So you
- 1:17:38Speaker 2: know we've joked on this. No I didn't.
- 1:17:42Speaker 5: He finds his friends on a A r P.
- 1:17:44Speaker 2: Yeah I've been. I've been using that thing like crazy lately. Anyway,
- 1:17:49Speaker 2: everywhere takes it.
- 1:17:50Speaker 5: That's his nick name for Nick's sister.
- 1:17:52Speaker 2: Yeah, association for yes, there it is.
- 1:18:01Speaker 4: I think she'd rather be called a track she goes by.
- 1:18:12Speaker 2: Yeah, strong fantasy.
- 1:18:15Speaker 5: You take care of it, will take care of you
- 1:18:17Speaker 5: carry is great.
- 1:18:20Speaker 2: But no, I I did something social the other day.
- 1:18:22Speaker 2: I was really proud of myself. I tried D and D.
- 1:18:26Speaker 3: What do you mean by this?
- 1:18:29Speaker 2: I went drugs and drug Yeah, drugs. Wait a minute,
- 1:18:33Speaker 2: what's the other thing. I went to a information to
- 1:18:37Speaker 2: where they teach you as like a big board game
- 1:18:40Speaker 2: shop and they teach you how to play it and
- 1:18:42Speaker 2: there's like experienced people there and amateurs there, and so
- 1:18:45Speaker 2: it's welcome that you don't.
- 1:18:46Speaker 3: Know that you know, Okay, I have a question for it.
- 1:18:50Speaker 3: Jimothy here, how can you go to that? But you
- 1:18:54Speaker 3: won't just call your friend to go hang out? Like
- 1:18:57Speaker 3: this to me is like, wow, that's a big deal.
- 1:19:00Speaker 3: You like showed up aut a place where you knew
- 1:19:01Speaker 3: nobody and like tried something new. Like that's a big deal,
- 1:19:04Speaker 3: but you'll do that instead.
- 1:19:04Speaker 2: Well, I also hung out with a friend. I went
- 1:19:06Speaker 2: to the George. I went and saw a football game
- 1:19:08Speaker 2: with the budget.
- 1:19:09Speaker 4: Yeah, but those are two separates.
- 1:19:10Speaker 2: They were very yeah too. So like I'll hang out
- 1:19:13Speaker 2: with friends to watch a game or something. I'll be socialbodist,
- 1:19:15Speaker 2: but like I don't want to. I don't know, like
- 1:19:17Speaker 2: I've been meaning to, like try to make new friends
- 1:19:19Speaker 2: and do new things. But like to this point of
- 1:19:22Speaker 2: like Nick was bringing up, how sometimes we can fear
- 1:19:24Speaker 2: that like the one on one contact might be too intense,
- 1:19:27Speaker 2: maybe because you are dealing with a lot. And I
- 1:19:29Speaker 2: think what I heard in Nick's suggestion that I took
- 1:19:31Speaker 2: away was the idea of finding an activity to do
- 1:19:35Speaker 2: that sometimes like sort of blunts that direct force of
- 1:19:38Speaker 2: like I'm scared I'm going to overburden somebody with all
- 1:19:40Speaker 2: of my truth. Well, sometimes if you find something to
- 1:19:42Speaker 2: do together that's adjacent, it's you're moving along. And that's
- 1:19:45Speaker 2: what D and D kind of was there as an
- 1:19:47Speaker 2: opportunity to meet people and do an activity that never
- 1:19:50Speaker 2: done before. And it was very pleasant and interactive, and
- 1:19:52Speaker 2: I really enjoyed the people I played with, and I
- 1:19:54Speaker 2: kind of thought, like, I like these people. They are
- 1:19:56Speaker 2: a lot of fun, and I could see myself having
- 1:19:58Speaker 2: friendship with them, But we're playing a game, like we're
- 1:20:00Speaker 2: just doing something. It's silly activities whole time. And I
- 1:20:02Speaker 2: just really wanted to agree with you, Nick, that that
- 1:20:04Speaker 2: was a great way to start a new like breakout
- 1:20:09Speaker 2: of loneliness and like into socializing by embracing activity and
- 1:20:13Speaker 2: so I guess that was just sort of an abstract,
- 1:20:15Speaker 2: you know, random off the wall suggestion to the writer
- 1:20:17Speaker 2: of like, hey, there's made up dot com. But things
- 1:20:20Speaker 2: like that, like board game groups in your community at
- 1:20:22Speaker 2: board game shops. I don't know what your communities like,
- 1:20:24Speaker 2: but here in Vegas we seem to have a very
- 1:20:26Speaker 2: big board gaming community. There's quite a few of these
- 1:20:29Speaker 2: shops and they all host different like gatherings and stuff,
- 1:20:32Speaker 2: and it's really neat, and so I've started getting into
- 1:20:35Speaker 2: well I'm trying it out.
- 1:20:36Speaker 3: Anyways, I feel like, yeah, you mentioned that.
- 1:20:39Speaker 2: What was my character's name? Yeah, great question. So my
- 1:20:43Speaker 2: character was a Barbarian dwarf and his name was Jimly
- 1:20:49Speaker 2: Boom outside the box, not a creative man, Boom.
- 1:20:54Speaker 3: Not a We all have our strength.
- 1:21:00Speaker 4: I'm surprised the Best of Las Vegas wasn't your character.
- 1:21:04Speaker 2: I hadn't won it at the time, But had I
- 1:21:07Speaker 2: won it at the time, I would have ensed that
- 1:21:08Speaker 2: my character's name is Best of Las Vegas. He was a.
- 1:21:11Speaker 3: Therapist, podcast therapist.
- 1:21:15Speaker 2: He's thirty nine forty and he can fly, and he
- 1:21:19Speaker 2: can fly in a paper company. But he can fly well.
- 1:21:25Speaker 3: So I was looking at when your free time is
- 1:21:28Speaker 3: based on what you've shared. And you said that your
- 1:21:32Speaker 3: your son's dad takes him once a week. Is that
- 1:21:35Speaker 3: like overnight? I wonder because that would kind of be
- 1:21:38Speaker 3: the time and and I was even going to suggest
- 1:21:41Speaker 3: if that feels too overwhelming with what jim Lee was.
- 1:21:44Speaker 2: Thank you, thank you, Yeah, thank you.
- 1:21:48Speaker 4: I'm fine last yah, yeah, I like Jimlet my son's name.
- 1:21:57Speaker 2: How dare you? Jimmy and the jim.
- 1:22:04Speaker 3: And they're gonna be like, where'd you get Gimlet from?
- 1:22:06Speaker 2: Or like, I don't know, like a surf rock family band.
- 1:22:13Speaker 3: Gently, but just maybe try going to like a local
- 1:22:22Speaker 3: coffee shop with a little book or an audio book.
- 1:22:25Speaker 3: Book clubs are great, just somewhere where maybe you're around
- 1:22:29Speaker 3: people that are more open to chatting, like I feel
- 1:22:34Speaker 3: like at coffee shops, you know, it's like, oh, is
- 1:22:37Speaker 3: that your stuff or not? Or oh, I like your
- 1:22:39Speaker 3: your jacket. You know, there's room for for conversations to
- 1:22:43Speaker 3: happen with other people that are kind of hanging out
- 1:22:45Speaker 3: to And some people go and they just work and
- 1:22:47Speaker 3: do their thing. That's fine, you don't have to bother them.
- 1:22:49Speaker 3: But sometimes you know, working with clients, they will share
- 1:22:52Speaker 3: that there's a lot of value they get from just
- 1:22:54Speaker 3: being where other people are, and I I don't want
- 1:22:58Speaker 3: to push that so much because I know you can
- 1:23:00Speaker 3: still feel lonely in a room full of people, but
- 1:23:03Speaker 3: sometimes that can help fill a little bit of avoid
- 1:23:06Speaker 3: if you're just at home, like six days a week
- 1:23:09Speaker 3: and with your kiddo and just feeling more isolated just
- 1:23:13Speaker 3: trying to be around people, and if maybe diving into
- 1:23:16Speaker 3: a board game group or bo club feels a little overwhelming.
- 1:23:19Speaker 3: A way to kind of start that process. Besides the
- 1:23:22Speaker 3: online arena is I think like, yeah, a coffee shop
- 1:23:26Speaker 3: or a breakfast place or something like that where you
- 1:23:28Speaker 3: can just go kind of hang out by yourself for
- 1:23:30Speaker 3: a little bit and get that alone time, but also
- 1:23:33Speaker 3: be around others. My experience is that when you do
- 1:23:36Speaker 3: things like even traveling alone, you're way more likely to
- 1:23:39Speaker 3: meet people because it's like other people see you as
- 1:23:42Speaker 3: a single person. You're non threatening, right when I like
- 1:23:46Speaker 3: when Peter and I travel together, then it's you're with
- 1:23:48Speaker 3: your person, so I'm not going to bother you. So
- 1:23:50Speaker 3: I feel like hangouts or just being out in your
- 1:23:53Speaker 3: community are kind of similar to that too. If you're
- 1:23:55Speaker 3: at a park or at a coffee shop. If you're
- 1:23:58Speaker 3: sort of by yourself, you're opening up that door a
- 1:24:00Speaker 3: little bit more for people to start a conversation with you,
- 1:24:03Speaker 3: you to do that with them.
- 1:24:04Speaker 4: That's actually a really good point. I hadn't thought about that,
- 1:24:06Speaker 4: but that has been my experience as well. And you're
- 1:24:09Speaker 4: kind of by yourself, then that's yeah.
- 1:24:11Speaker 3: So many more experiences. I'm at this person, I'm at
- 1:24:13Speaker 3: that person. But when you're with your partner, it's like no,
- 1:24:16Speaker 3: unless you do something with other people with partners, like
- 1:24:19Speaker 3: a cooking glass that they don't meet anyone else, it's.
- 1:24:22Speaker 2: Like, well, I don't want to.
- 1:24:23Speaker 4: I don't want to bother I don't want to force.
- 1:24:25Speaker 2: Together having a good time not trying to bother them. Yeah.
- 1:24:30Speaker 2: Loneliness is a very big deal, and it's something that
- 1:24:34Speaker 2: you know, I remember that the last surgeon general, all right,
- 1:24:37Speaker 2: I think the current one under Biden had released a
- 1:24:39Speaker 2: whole big annual report about that, and you know, to
- 1:24:42Speaker 2: to the Surgeon General's credit, has been doing a lot
- 1:24:45Speaker 2: more effort to try to use that platform to speak
- 1:24:49Speaker 2: more about a lot of things because it was actually,
- 1:24:51Speaker 2: I mean, it's it's root in history. The surgeon general
- 1:24:54Speaker 2: was a big part of fighting tobacco used and cigarette
- 1:24:57Speaker 2: use the first one to just publicly acknowledge and use
- 1:24:59Speaker 2: the platform that there was a cancer link and that
- 1:25:01Speaker 2: this need to be addressed and really started tipping the
- 1:25:03Speaker 2: scales in that battle for awareness. And recently the Certain
- 1:25:08Speaker 2: in General did a whole nother report on what they
- 1:25:11Speaker 2: described as the epidemic of loneliness and just speaking about
- 1:25:14Speaker 2: how in America today we have something of an epidemic
- 1:25:17Speaker 2: of loneliness, that nobody is short of contacts. We have many, many, many, many,
- 1:25:23Speaker 2: many contacts, especially online, but few people that we deeply
- 1:25:26Speaker 2: associate with who truly know who we are and what
- 1:25:29Speaker 2: we're going through. And most people report loneliness as a
- 1:25:33Speaker 2: big part of their life and depression, and I get it.
- 1:25:36Speaker 2: You know, it is really tough to break through because
- 1:25:38Speaker 2: you have to activate, You have to get out there
- 1:25:40Speaker 2: and go looking for these relationships and being vulnerable, yeah,
- 1:25:44Speaker 2: and being vulnerable and reading them correctly. And it's also
- 1:25:47Speaker 2: tough when you have kids because then it's like, Okay,
- 1:25:48Speaker 2: I have to make time to do this, and you
- 1:25:50Speaker 2: have special needs kids, like it's always selfish to not
- 1:25:53Speaker 2: be a part of this kid's life. It's always selfish
- 1:25:55Speaker 2: to step away from them. It's always And if I
- 1:25:57Speaker 2: have one day a week that like as the day
- 1:25:59Speaker 2: might try that's taken from me and is with their
- 1:26:01Speaker 2: other parent, I have a shitload of things that need
- 1:26:03Speaker 2: to get done on that day, Like this is the
- 1:26:05Speaker 2: day I'm doing all the chores that I couldn't have
- 1:26:07Speaker 2: drove my kid too, and done all the things for
- 1:26:09Speaker 2: myself and getting my hair done and like all the
- 1:26:11Speaker 2: things that couldn't have been done. And so I get it.
- 1:26:14Speaker 2: There's so many layers to this, which is one of
- 1:26:16Speaker 2: the reasons why I strongly nudge toward you know, like
- 1:26:18Speaker 2: autism speaks, I really feel like it. It helps to
- 1:26:21Speaker 2: have people in a very similar relatable life situation because
- 1:26:25Speaker 2: they want to support you through it, because they relate
- 1:26:27Speaker 2: to your truth and a big part of your life.
- 1:26:29Speaker 2: It's not the only thing in your life. It doesn't
- 1:26:31Speaker 2: define you, but it matters, you know, and it's it's
- 1:26:34Speaker 2: hard to minimize that. That's a big part of it. Yeah, Yeah,
- 1:26:38Speaker 2: loneliness is a hell of a thing. But I hope
- 1:26:40Speaker 2: you'll come join us in the discord. Yeah, please join
- 1:26:43Speaker 2: us in the discord. And I really hope that Whitney
- 1:26:46Speaker 2: lived up to the standard. The pasture was real.
- 1:26:50Speaker 3: I don't think we did.
- 1:26:54Speaker 2: For now my day is coming. I'm going to strike back.
- 1:27:02Speaker 5: Puddings Joan.
- 1:27:05Speaker 2: Jim Lit, jim Leys, jim Cups, putting Cups episode title.
- 1:27:11Speaker 2: Oh there it is jim Lit pudding cuts, Hemlets in
- 1:27:15Speaker 2: pudding cups. Thank you, Jimlet pudding cups.
- 1:27:22Speaker 3: Isn't that a drink?
- 1:27:23Speaker 2: It is?
- 1:27:23Speaker 4: Now?
- 1:27:24Speaker 2: The will be it the next.
- 1:27:27Speaker 3: Like I swear that's a drink.
- 1:27:29Speaker 1: The gimlet is the is the version of the gimlet
- 1:27:31Speaker 1: at jim Bar.
- 1:27:33Speaker 7: It counts just apple juice, expired apple sud, room temperature,
- 1:27:42Speaker 7: apple juice, and milks.
- 1:27:44Speaker 5: It's apple and his kids didn't get to.
- 1:27:50Speaker 2: Is this apple juice or apple sauce?
- 1:27:54Speaker 5: Yes, it's whatever you believe.
- 1:27:56Speaker 2: It is fuzzy apple. That's what that is. All right?
- 1:28:01Speaker 2: Thank you writer, great question, and I hope that we
- 1:28:03Speaker 2: could support you as a digital community. But just know
- 1:28:06Speaker 2: that it is very relatable and there's so many different
- 1:28:08Speaker 2: practical solutions, but that everything you're talking about is important
- 1:28:12Speaker 2: because it's something that other people are definitely living with
- 1:28:14Speaker 2: right now, and it's it's part of why we create
- 1:28:16Speaker 2: these podcasts. Its part of why we create these digital communities,
- 1:28:19Speaker 2: to try to just take one step in the right direction.
- 1:28:22Speaker 2: We're gonna take a quick break, and when we come back,
- 1:28:25Speaker 2: we are wrapping up the show you're listening to Pop
- 1:28:28Speaker 2: Therapy Days.
- 1:28:31Speaker 4: This episode is brought to you by our therapy partners,
- 1:28:36Speaker 4: I the person you.
- 1:28:42Speaker 2: Over there, Thanks again, and we're back. Yeah, looking, you
- 1:28:49Speaker 2: know who we're talking about.
- 1:28:52Speaker 1: Jim and I were tied and the and the quiz
- 1:28:54Speaker 1: and the quiz questions. We need a tiebreaker.
- 1:28:58Speaker 2: I'll come up with keep talking, I'll come up with me.
- 1:29:01Speaker 2: I'm sick and tired of your martyr complex. And he
- 1:29:05Speaker 2: gives next extra beats to think about it by being like,
- 1:29:08Speaker 2: are you sure you said a bad answer? Raccoons?
- 1:29:16Speaker 3: Raccoons are trash and trashed.
- 1:29:19Speaker 2: I knew that Nick was trying to tell her.
- 1:29:22Speaker 1: It's they're eating trash, so they clean it first. That's
- 1:29:25Speaker 1: what Nick was trying to tell her. But all he
- 1:29:27Speaker 1: told her was their garbage animals.
- 1:29:31Speaker 3: I mean, Beta, He's like, are you sure that's all
- 1:29:35Speaker 3: it takes to talk?
- 1:29:37Speaker 2: I think I get to start this one because I
- 1:29:39Speaker 2: think I started the first one. Then I think we
- 1:29:42Speaker 2: just sudden death. All right, let's just buzz in.
- 1:29:44Speaker 3: Okay, you started one, you started the second one.
- 1:29:46Speaker 2: If it goes to options, then it's just take your options.
- 1:29:50Speaker 4: Well that was it for the animal one, So now
- 1:29:51Speaker 4: I got to go back to office trivia, break it
- 1:29:54Speaker 4: with Office Tree. What is Aaron's real first name?
- 1:29:57Speaker 3: Fuck?
- 1:29:58Speaker 2: I don't know, buzz We're any options and it's gonna
- 1:30:04Speaker 2: be pretty I.
- 1:30:05Speaker 5: Feel like we just need a different question.
- 1:30:07Speaker 2: Okay.
- 1:30:08Speaker 5: I feel like we need questions until we can buzz in.
- 1:30:12Speaker 4: Kelly, Jessica, rachel Or Andrea, Andrea, No, Jessica, No, Kelly, Wait,
- 1:30:21Speaker 4: you're just okay.
- 1:30:27Speaker 2: So one with patients. I'm Kelly Proud, all right, thousand
- 1:30:33Speaker 2: points to Jim. All right. As we wrap up the show,
- 1:30:36Speaker 2: we want to remind you you can sign up at
- 1:30:38Speaker 2: patreon dot com slash therapy. You can get our extended
- 1:30:40Speaker 2: show at free at early as well as enjoy our
- 1:30:43Speaker 2: live chat, discord community, and our weekly deep dives, interviews,
- 1:30:46Speaker 2: skill shares, research roundups and rants. And we want to
- 1:30:51Speaker 2: welcome some new friends to the therap party who signed
- 1:30:54Speaker 2: up at patreon dot com slash therapy.
- 1:30:56Speaker 4: Who's new Nick? We got two new therapods. Welcome Riley
- 1:31:02Speaker 4: and Sandy Salmon.
- 1:31:03Speaker 2: Salmon okay, correct, you will actually I like it. Also,
- 1:31:17Speaker 2: of course, we want to praise our theity, the dark
- 1:31:20Speaker 2: Lord himself, Jim's Fasha, and our therapy partners, the benevolent, revered,
- 1:31:25Speaker 2: generous and flagrantly pro therapy dieheards who love you all
- 1:31:28Speaker 2: so much they give to the hurts, Dirty b and Pickett,
- 1:31:31Speaker 2: and our boss is the mysterious enshrouded Illuminati. Members of
- 1:31:34Speaker 2: our fan club Jake Schneider, Myra, Robert Brownie, Junior, Mint, Smitty,
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- 1:31:43Speaker 2: Mason Miller, Richard Fucking Macy, Carolyn Albert, Kevin Chamberlain, Tess Miller,
- 1:31:47Speaker 2: Sammy Scoop, Ben Stanley, Slap in your face, Sarah Smith,
- 1:31:50Speaker 2: Adam Hathaway, Builer Tea, Mike Helm, Paris, Darren Cunningham, Lib
- 1:31:54Speaker 2: Team Monaco, Thunder Cougar Falcon, Scoop Matt Le, Sa Tangman, Hayo,
- 1:31:58Speaker 2: Oscar swanros A, Sun Boy, Slipe Kaye, Motherfucker, Sandra mcwoffle,
- 1:32:03Speaker 2: Dan Martin, Hanna, Marie Andrew Langmead, Emma Kaine, Elina Cody,
- 1:32:07Speaker 2: the Lorian Guy, Sam Cone and Nathan Mookie.
- 1:32:10Speaker 4: If you would like to hear this episode uncut and unedited,
- 1:32:14Speaker 4: and why wouldn't you and enjoy our spontaneous side projects.
- 1:32:17Speaker 4: Go to patreon dot com slash therapy and thank you
- 1:32:19Speaker 4: for supporting mental health.
- 1:32:20Speaker 2: That's all the time I got for this week session.
- 1:32:22Speaker 2: I want to thank our Landlord's Met Mattingly's ice Cream
- 1:32:25Speaker 2: Social podcast and thanks to those of you who contributed
- 1:32:28Speaker 2: to our show today. We really appreciate it. Hey, remember
- 1:32:32Speaker 2: pot therapy is and something to keep holding yourself share
- 1:32:34Speaker 2: of the episode of the world tags and the socials
- 1:32:35Speaker 2: when you do. It's at pod therapy Guys on Instagram,
- 1:32:38Speaker 2: threads and Twitter. I think it's pod therapy at Blue
- 1:32:40Speaker 2: Sky at slash pot therapy on Facebook, and don't forget
- 1:32:43Speaker 2: about all the extra goodies at patreon dot com slash therapy.
- 1:32:48Speaker 4: And if you're thinking about submitting a question to the show,
- 1:32:50Speaker 4: you should do it. Ask anonymously at pod therapy dot
- 1:32:53Speaker 4: net or email us at pod therapy guys at gmail
- 1:32:56Speaker 4: dot com. You can also click on the link in
- 1:32:58Speaker 4: the episode of description ex Tangement.
- 1:33:00Speaker 3: I'm Jim.
- 1:33:01Speaker 4: Thanks, so we'll see you for your appointment next week.
- 1:33:07Speaker 4: All right, jim Let, good job.
- 1:33:08Speaker 2: Sick of all this winning.
- 1:33:12Speaker 3: You are?
- 1:33:13Speaker 4: I think you are addicted to it. I think you
- 1:33:15Speaker 4: love it. And for a thousand more points, yeah, that's
- 1:33:18Speaker 4: the Lost Vegas. You don't need that many, I don't, Fine,
- 1:33:21Speaker 4: Fie