Latest / Men's Mental Health Series
The Loneliness Men Don’t Talk About
Ask a man how he’s doing, and most of the time you’ll hear the same answer… “I’m fine.”
In this episode, I’m breaking down what’s really behind that response and why so many men carry things internally instead of expressing what they’re actually feeling.
This isn’t about blaming. It’s about understanding.
From a young age, many men are taught not to express emotions, or that how they feel doesn’t matter as much as what they can provide. Over time, that leads to emotional isolation, even when you’re surrounded by people.
I talk about the difference between being alone and feeling lonely, why…
The skinny
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