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The Happy Half Hour Podcast Episode 151. Self-reflection and personal empowerment.
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Welcome to The Happy Half Hour Podcast! In Episode 151, your hosts Leigh Kubin and Sandra Priestley dive deep into the emotionally charged waters of self-reflection and personal empowerment. This week’s episode tackles the challenging feelings of self-doubt, negative internal dialogue, and the importance of taking responsibility for one's actions.With warmth and honesty, the hosts discuss how to shift from a negative mindset to a positive one, the value of engaging in joyful activities, and the necessity of supporting friends and family without getting caught in the…
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