"Diabetes Hai Toh Rice Bilkul Band?" - Let's Bust Everyday Indian Food Myths || Dr. Gitesh Dalvi
Rice is a staple in many Indian households, but for people living with diabetes, it often raises questions and misconceptions. Does having diabetes mean giving up rice completely? Understanding portion sizes, meal balance, food choices, and individual nutritional needs can help people make informed decisions without unnecessary dietary restrictions.
In this My Aarambh podcast episode, Dr. Gitesh Dalvi (MBBS, MD), Consultant Physician, Aurangabad, Maharashtra, shares important insights into common Indian food myths related to diabetes and explains how everyday foods such as rice can be…
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