The Wisdom We Carry | An Ancestral Meditation for Cycle Breaking & Resilience
Podcast Episode: The Wisdom We Carry | An Ancestral Meditation for Cycle Breaking & Resilience
Your story did not begin with you, but you have the sacred opportunity to participate in what happens next.
In this guided Heart Quest meditation, we explore ancestral healing through the lenses of both cycle-breaking and resilience. Our lineage may carry patterns of survival, scarcity, fear, insecure attachment, addiction, disconnection, or struggle, but those patterns are not the entirety of what has been passed down. There is also strength, perseverance, wisdom, courage, resourcefulness, and…
The skinny
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