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Why Your Goal Weight Sucks

Marisa and Vanessa dive into all the issues with having a goal weight and why that metric may not be the best to determine your overall progress. They discuss other metrics of progress and their own journeys with the scale.

MARISA IG: https://instagram.com/msilvafitness_?igshid=YmMyMTA2M2Y=

VANESSA IG: https://www.instagram.com/vanessasilvafitt/

VANESSA COACHING LINK: https://docs.google.com/forms/d/e/1FAIpQLSeaEpmBO1ek8t2mzSfI9GDO9tFjWrz48Ozso9UvY4ysMQ0NBw/viewform

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The skinny

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