Latest / The SIPS Experience Podcast
Healing Your Inner Child | Guided Inner Child Work
Hey loves,
Today I’m opening up about something that changed everything for me . Healing your inner child.
We explore how past hurts (both the big, obvious ones and the quieter, repeated ones) show up in our adult lives as anxiety, people-pleasing, perfectionism, relationship patterns, and that deep fear of abandonment. I share honestly about my own journey: the trauma at 16, staying in a 24-year toxic marriage while terrified of being left (even after discovering years of betrayal), the car accident that became my wake-up call, and how CPTSD shaped so many of my choices.
Most importantly, we…
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