Health and Wellness with Paris Heinen - Part 1
If you're like us, you spend a lot of time sitting at your desk.
This can take a toll on our bodies and minds, so we met with Paris Heinen, owner of Always On Your Side Coaching to talk about health and wellness.
Paris has been a health and wellness coach for over 20 years. She is now a certified master life coach and own Always On Your Side Coaching, where her coaching philosophy is "Everyone is capable of a healthy lifestyle." Paris' first book The Power of 13 comes out in August.
To learn more about Paris, her coaching program, and her book visit linktr.ee/AYOSParis
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The skinny
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