
Awakening the Empathetic Titan Within
This is a full hypnosis session built around the metaphor of becoming a Titan, using the imagery of Greek mythology and Mount Olympus to help the listener reframe their identity during recovery from illness or injury. After a calm breathing induction, Adam guides the listener to imagine a mountain evolving into an empathetic, powerful giant, then to become that Titan holding a giant sparkling diamond, symbolising enthusiasm and passion that dial down pain. The session weaves in neuroplasticity language, describing neural networks that fire and wire together, alongside reframes about…
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