Latest / Intuitive Coaching with Amy Radio / When You're Ready to Expand: The Practice of Forgiveness
Transcript
- 0:00Speaker 1: Hi, this is Amy with Intuitive Coaching with Amy Radio.
- 0:04Speaker 1: This is your sacred space for spirituality, intuition, manifestation, and
- 0:10Speaker 1: metaphysical wisdom. All right, I'm continuing my series on practices
- 0:15Speaker 1: to do when you want to expand. And the next
- 0:19Speaker 1: practice I would commit to is forgiveness. If you're a
- 0:25Speaker 1: regular listener, you knew this was going to make my
- 0:28Speaker 1: greatest hits. of practices to expand. Forgiveness is incredible. Forgiveness
- 0:34Speaker 1: really shifts energy when nothing else seems to work. And
- 0:39Speaker 1: I do believe that in order to move forward, you
- 0:43Speaker 1: are going to have to shift some energy within you.
- 0:46Speaker 1: If you want to expand, you're going to have to
- 0:48Speaker 1: let go of what is holding you back. And most
- 0:52Speaker 1: of that can be cleared and transformed with forgiveness. So
- 1:00Speaker 1: on your forgiveness mission, I would start with yourself. Self-forgiveness
- 1:05Speaker 1: is magnificent. We're usually way too hard on ourselves and
- 1:10Speaker 1: your own forgiveness will be a soothing balm to your soul.
- 1:17Speaker 1: And then I would start with the people in your
- 1:20Speaker 1: immediate life and then expand out from there. Look at
- 1:24Speaker 1: the past, look at anything that has helped you shape
- 1:28Speaker 1: the current reality you're trying to change or you want
- 1:32Speaker 1: to expand from. You know, maybe you realize you're in
- 1:38Speaker 1: a job that you don't love and you never loved it.
- 1:41Speaker 1: And you did it because your parents wanted you to
- 1:43Speaker 1: do it. You entered that profession. Your parents wanted you
- 1:45Speaker 1: to do it. They said, go to school for this.
- 1:49Speaker 1: And so here you are in yet another job that
- 1:51Speaker 1: doesn't feed your soul. And so you're going to have
- 1:55Speaker 1: to forgive. You're going to have to forgive your younger self,
- 2:00Speaker 1: and you're going to have to forgive the version of
- 2:01Speaker 1: your parents that believed, encouraged, and maybe even forced you
- 2:09Speaker 1: to take that path. And that's not an opportunity to
- 2:17Speaker 1: go and start some drama with your parents right now.
- 2:22Speaker 1: It's about cleaning up the energy of the past. I
- 2:26Speaker 1: want you to think of forgiveness this way. You're not
- 2:29Speaker 1: necessarily forgiving your parents or someone else as they are today.
- 2:35Speaker 1: You're forgiving the version of them that you believe supported
- 2:39Speaker 1: you in making whatever decision or winding up in whatever
- 2:43Speaker 1: situation that led to your current circumstances that are not
- 2:47Speaker 1: making you happy. So the way I want you to
- 2:50Speaker 1: play it is forgiveness is about you. Forgiveness is about
- 2:58Speaker 1: setting yourself free. Forgiveness is about reaching a place of
- 3:05Speaker 1: truth within you where you let yourself and everyone else
- 3:08Speaker 1: off the hook so you can move forward. So it's
- 3:14Speaker 1: not about going back and talking to somebody right now.
- 3:20Speaker 1: I think that's kind of a waste of energy. energy
- 3:27Speaker 1: that you need to expand. It's one of the reasons
- 3:30Speaker 1: why I don't love the step around making amends in
- 3:34Speaker 1: the 12-step program, because someone can apologize to you right now,
- 3:41Speaker 1: and you're like, I'm not there. Or it can bring
- 3:46Speaker 1: up a lot of things that that person didn't even
- 3:48Speaker 1: know was going on, because our circumstances are really about
- 3:54Speaker 1: us and us. And I'm not saying that other people
- 3:57Speaker 1: don't contribute. And I'm not saying that your parents didn't
- 4:01Speaker 1: kind of force you into that career path if that's
- 4:04Speaker 1: the circumstances. But at the end of the day, in
- 4:07Speaker 1: order for you to expand, you have to set yourself
- 4:11Speaker 1: free from the past. So going up to someone and
- 4:18Speaker 1: asking for forgiveness or telling them how things went for
- 4:23Speaker 1: you maybe appropriate in the right circumstance, but for the
- 4:29Speaker 1: most part, from what I've seen, if you've been doing
- 4:32Speaker 1: your self-work and you have been in some therapy, let
- 4:38Speaker 1: this forgiveness work just be a spiritual experience between you
- 4:43Speaker 1: and God. And listen, God has already forgiven. God has
- 4:46Speaker 1: forgiven you. God has forgiven everyone else. So really, it's
- 4:51Speaker 1: about you coming to terms with And in no way
- 4:55Speaker 1: is forgiveness an excuse for bad behavior. It's just a
- 5:02Speaker 1: letting go exercise. So be willing to let go. Forgiveness
- 5:07Speaker 1: is about letting go. And when you let go, you
- 5:11Speaker 1: create a vacuum. And then spirit can come in and
- 5:13Speaker 1: fill that vacuum with things you actually want. So forgive, forgive, forgive.
- 5:19Speaker 1: Keep it simple, right at the top of the page.
- 5:22Speaker 1: I'm willing to forgive. make a list of whatever comes up,
- 5:27Speaker 1: whatever flows out of you. You can set this timer
- 5:31Speaker 1: for seven minutes. I would encourage you to do that
- 5:33Speaker 1: because it puts a container on it. I did a
- 5:37Speaker 1: forgiveness exercise today and most of my, I'd say 98%
- 5:41Speaker 1: of my manifestations, major manifestations include a forgiveness ritual, often
- 5:47Speaker 1: many times. And I didn't set the timer. And all
- 5:52Speaker 1: of a sudden I was like halfway down the page
- 5:54Speaker 1: and I started to get foggy. It's something about setting
- 5:58Speaker 1: the timer that creates a container so your consciousness can
- 6:01Speaker 1: stay open and focused on letting things come up so
- 6:06Speaker 1: that you can release it and let it go. And
- 6:09Speaker 1: so when you're done, destroy the page, rip it up,
- 6:13Speaker 1: get it out of your notebook. Do not leave it
- 6:15Speaker 1: in your notebook because all that energy is in that page.
- 6:21Speaker 1: Rip it up, burn it, submerge it in water, throw
- 6:25Speaker 1: it away. And then as you're throwing it away, I
- 6:30Speaker 1: want you to say, I forgive. I forgive for my
- 6:33Speaker 1: highest and greatest good. I am now free. And then
- 6:38Speaker 1: let go. And if you need to do it again,
- 6:41Speaker 1: do it again. And if you need to do it again,
- 6:43Speaker 1: do it again. And if you need to do it again,
- 6:46Speaker 1: do it again. Every layer that you scrape away with
- 6:49Speaker 1: forgiveness creates more room for expansion. You create room in
- 6:54Speaker 1: your consciousness so that you can see clearly. You create
- 6:59Speaker 1: room so that whatever you're desiring to support you during
- 7:04Speaker 1: this time can be manifested into form. Even if you're
- 7:08Speaker 1: not sure how it's all going to come together, how
- 7:10Speaker 1: it's going to work, how it could even be possible,
- 7:14Speaker 1: forgiveness can help you take an idea that may not
- 7:18Speaker 1: even be fully formed, and help it start to take shape.
- 7:23Speaker 1: It's really quite miraculous. Forgiveness is one of the most
- 7:29Speaker 1: powerful things that you can do. And then, if you
- 7:33Speaker 1: really want to expand, you got to get specific about
- 7:36Speaker 1: what you want. You got to know what you want.
- 7:39Speaker 1: You got to know all the ins and outs of
- 7:41Speaker 1: that desire, and you've got to know why you want it.
- 7:45Speaker 1: And so I'm offering a class, a program, an intuitive
- 7:51Speaker 1: coaching experience called Always Know What You Want. The first
- 7:57Speaker 1: lesson drops 11-5 this Thursday. Very simple program. Very profound program.
- 8:06Speaker 1: You will love the simplicity of the material. It is
- 8:10Speaker 1: material that you will keep forever. And every time you're
- 8:13Speaker 1: ready to expand or move into something new, you can
- 8:16Speaker 1: return to it because desire is what supercharges your life.
- 8:23Speaker 1: When you were rooted into your truest desire, you're halfway
- 8:27Speaker 1: to manifestation. And I want to say something about the
- 8:32Speaker 1: program because I believe it's especially relevant right now. Many
- 8:37Speaker 1: of the lessons in this program are channeled messages. They
- 8:40Speaker 1: are direct downloads from the divine that will help you
- 8:44Speaker 1: really connect to the energy of your desires. This is
- 8:50Speaker 1: material you won't be able to get anywhere else. And
- 8:53Speaker 1: it's true and right for all of us living in
- 8:57Speaker 1: this time-space reality. So if you're trying to figure out
- 9:01Speaker 1: what you want and you're tired of getting into something
- 9:06Speaker 1: and thinking it works and then realizing it doesn't, whether
- 9:09Speaker 1: it be a romantic relationship, a job, a home, a
- 9:13Speaker 1: group of friends, a business venture, This is the step
- 9:20Speaker 1: before you say yes to something. This is the step
- 9:23Speaker 1: before you say I do. This is the step before
- 9:26Speaker 1: you go on the date. This is the step before
- 9:28Speaker 1: you text that person back. Get clear about what you want.
- 9:35Speaker 1: And then a magnetism shows up and starts to draw
- 9:39Speaker 1: to you that which you have focused on and claimed
- 9:43Speaker 1: as your own within you. Listen, We live in this
- 9:49Speaker 1: world and things are happening around us and so much
- 9:53Speaker 1: can make us feel like we can't have what we
- 9:55Speaker 1: want while at the same time asking more and more
- 9:58Speaker 1: and more of us. But you don't need to scale
- 10:02Speaker 1: back your desires. You just need to get clear. You
- 10:06Speaker 1: don't need to change your expectations. You just need to
- 10:09Speaker 1: know what you want. You don't need to wait for
- 10:13Speaker 1: a set of circumstances. You just have to lean into
- 10:18Speaker 1: that which is on your heart. So tapping into your
- 10:25Speaker 1: desire right now is the greatest gift you can give yourself.
- 10:30Speaker 1: And having this material, you will be so grateful that
- 10:35Speaker 1: you can return to it. I want you to be
- 10:37Speaker 1: able to move through this life and stay connected to
- 10:40Speaker 1: your desires. Your desires are of God. Your desires are divine.
- 10:45Speaker 1: Your desires are magical. It is a power to know
- 10:50Speaker 1: what you want. So I created this program, Always Know
- 10:54Speaker 1: What You Want, to help you practice knowing what you want.
- 10:58Speaker 1: Not a lot of theory, no manifestation rituals, just talking
- 11:04Speaker 1: to you about you, about your desires. The first lesson
- 11:10Speaker 1: rolls out again on Thursday. Registration is still open. There's
- 11:16Speaker 1: plenty of room. Come on in. It's a self-study program.
- 11:21Speaker 1: So the way this works is you can follow along
- 11:24Speaker 1: week to week to week. Do the lessons as you
- 11:28Speaker 1: have time throughout your week. Or you can say, hey,
- 11:33Speaker 1: I'm glad Amy sent that email and put it all
- 11:35Speaker 1: in a folder. And then there will come a time, inevitably,
- 11:39Speaker 1: there will come a time in your immediate reality where
- 11:43Speaker 1: you're like, I need to take a step back and
- 11:46Speaker 1: make sure this is what I want. And you will
- 11:49Speaker 1: be able to use this material, turn to any page
- 11:52Speaker 1: in the material, listen to any audio out of the
- 11:55Speaker 1: five that you're going to receive, and you will get
- 11:59Speaker 1: clear about your desire. You get to work at your
- 12:04Speaker 1: own pace. No one's leaning over you. It's not one
- 12:07Speaker 1: of those courses where it's module after module. No, I
- 12:11Speaker 1: keep it so simple. It's mostly practices. It's insights from
- 12:17Speaker 1: the divine. all about desire. God had us come here
- 12:22Speaker 1: to focus on desire. And this program will help you
- 12:28Speaker 1: reconnect to that. And in addition to your lessons, you
- 12:32Speaker 1: will have access to email intuitive coaching over the five
- 12:36Speaker 1: weeks of the program. You'll have a total of six
- 12:39Speaker 1: weeks of email intuitive coaching so that maybe you do
- 12:44Speaker 1: one lesson and you're like, oh man, That brought up
- 12:48Speaker 1: a lot for me. I want to talk to somebody
- 12:50Speaker 1: about it. Well, hello. Here is your neighborhood intuitive coach
- 12:55Speaker 1: here to listen, here to guide, here to support you,
- 12:58Speaker 1: here to pull cards for you. And it is a
- 13:01Speaker 1: wonderful additional feature of this program that you can't find
- 13:06Speaker 1: anywhere else. I am truly one of a kind and
- 13:09Speaker 1: this program is truly one of a kind. So always
- 13:13Speaker 1: know what you want. Sign up. You will be so
- 13:18Speaker 1: grateful that you did. You will love being rooted into
- 13:23Speaker 1: your truest desire. And again, we're not taught to know
- 13:27Speaker 1: what we want and you're certainly not taught how to
- 13:30Speaker 1: desire soulfully, but this is your opportunity. This is your opportunity.
- 13:38Speaker 1: And so go to intuitivecoachingwithamy.com At the top, you will
- 13:45Speaker 1: see Always Know What You Want. In the show notes
- 13:49Speaker 1: is a link to Always Know What You Want. You
- 13:53Speaker 1: will be so thrilled and appreciative of yourself right now
- 14:00Speaker 1: who bought this program because there will come a time
- 14:03Speaker 1: where you will go through this material, even just one lesson,
- 14:06Speaker 1: and be like, whew, that was so helpful. That saved
- 14:10Speaker 1: me from a problem. I was going to make that
- 14:14Speaker 1: decision and I hadn't thought it through. And now I
- 14:16Speaker 1: know what I want and I can focus on that.
- 14:19Speaker 1: And again, what's so beautiful about Truist Desire is all
- 14:24Speaker 1: of a sudden the world becomes magnetic. You don't have
- 14:29Speaker 1: to chase anything once you know your desire. You don't
- 14:33Speaker 1: have to strategize about anything once you know your Truist
- 14:38Speaker 1: Desire and this program will help you know. You already know.
- 14:43Speaker 1: But again, the world has told us, don't want too
- 14:46Speaker 1: much while you need to have more, right? And so
- 14:50Speaker 1: it can easily create a world within you where the
- 14:55Speaker 1: minute you start to get tapped into something, a voice
- 14:58Speaker 1: will show up in your mind that's like, no, you
- 15:01Speaker 1: can't have that. So again, intuitivecoachingwithamy.com. Thank you so much
- 15:07Speaker 1: for listening to this show. I look forward to connecting
- 15:09Speaker 1: with you on the next. Take care of yourself. Goodbye.