Episode 391 - Making Sense of Your Story with Adam Young

The Nothing Is Wasted Podcast · Aug 21, 2025 · 1h

How do we begin to untangle the wounds of our childhood and understand how they influence the way we show up in the world today? What do we do with the stories of harm, neglect, and pain that linger from our past?

Therapist Adam Young came to realize in his thirties just how profoundly his family of origin and early wounds were shaping his adult behavior and emotional responses. Through the process of exploring and making sense of his own story, he discovered a deeper calling: helping others navigate and heal their own. In his new book, **Make Sense of Your Story: Why Engaging Your Past with…