Latest / Walk the Pod: 10 minute walking

WtP S19E6 | The 20 mile march š„
Iām Rachel Wheeley, small human and podcaster. I take my podcast for walks because I donāt have a dog. Walk the Pod is your daily opportunity to pay attention to whatās directly in front of you for just 10 minutes. Get away from your desk and out of the front door. Stretch your legs, claim the myriad mental and physical health benefits of a short stroll. S19 playlist š§ https://open.spotify.com/playlist/1Z8I1ICXIPgorilyWBJnnV If you loved this, join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun: https://www.rachelwheeleyisfunny.com Thank you for walkingā¦
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