How to Help Your Kids Stay Healthy in 2022

Heart of the Matter Radio/Podcast · Jan 27, 2022 · 16m

We tend to think about getting healthy in the New Year, but this week we are going to address healthy living for your children.

Author Susan Neal is a registered nurse and she has written on eating to stay healthy. Should you eat granola bars? What about fats? Nuts? She gave an excellent overview on lifestyle and food.