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20. Transfer of Learning | Why multisport athletes adapt faster

This week’s episode breaks down a 2005 paper from Applied Cognitive Psychology by Abernethy, Baker, and Côté examining whether pattern recognition skills can transfer across sports.

The study compares expert and non-expert athletes in basketball, netball, and field hockey using a pattern recall task based on real gameplay sequences.

The key question:

Can expertise in one sport carry over to another through shared perceptual-cognitive skills?

Results show:

Experts outperform non-experts in recalling structured patterns

Some evidence of transfer across sports

But transfer is inconsistent and…

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