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3 Things Proven To Help Menopause | Dr. Neal Barnard Menopause Series Pt. 3
Learn three steps that can help alleviate the uncomfortable symptoms of menopause! By changing the way you eat, it is possible that hot flashes will be reduced dramatically or possibly even stop completely! The steps that will be revealed led to an 84% reduction in severe hot flashes in a study. Dr. Neal Barnard shares the three steps when he joins "The Weight Loss Champion" Chuck Carroll for the final episode of this special three-part menopause series on The Exam Room™ podcast. He covers everything from fat and oil in processed food to the fat found in certain produce that may trigger hot…
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