Latest / Liv Lighter with Gina

Maintenance & Mindfulness: Maintenance Mindset Mondays - March 3, 2025
Maintenance Mindset Mondays is all about cracking open the conversation about what REAL maintenance looks like – beyond the scale and deep into personal transformation. Join Gina and Odette as they dive into the week’s focus, share insights on all things maintenance, and answer your questions. Whether you’re new or experienced, there’s something for everyone!
This week, Gina and Odette are focusing on prioritization and habit formation—because let's be real, setting yourself up for success is half the battle. They’re talking about why the tweaks matter, how the changes in the Maintenance…
The skinny
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