109. Tips to maintain a healthy lifestyle when traveling
Traveling is one of my favorite things to do! Today we're chatting all about how you can maintain a healthy lifestyle while traveling without depriving yourself or being stressed out! I give you 9 tips today that I personally do & has helped me so much!
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Here are the 9 tips from today's episode:
Stick with your morning routine
Supplements
Bring snacks/protein bars (dang bars, no cow, resist nutrition), make lunch for the plane ride. Peak performance green juice packets…
The skinny
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