Latest / The Calm Edge Podcast
Is it ADHD? Or Are We All Just Overwhelmed with Integrative Psychiatrist, Andrea Lee
Between chronic stress, sleep deprivation, endless screen time, and the mental load of everyday life, it's no wonder so many of us are struggling with brain fog, focus, and feeling mentally maxed out.
In this episode of The Calm Edge, Brooke sits down with integrative psychiatrist Andrea Lee for a fascinating conversation about what's really happening beneath the surface of our mental health.
Andrea brings a refreshingly holistic perspective to psychiatry, exploring how everything from inflammation and nutrient deficiencies to nervous system dysregulation and subconscious patterns can…
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