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U of I Extension offers free grilling and salad workshops across region · Illinois Valley - Shaw Local

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  Speaker 1: U OFI Extension offers free grilling and salad workshops across region.
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  Written by Kate Santalan, this article is being read by
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  an automated voice brought to you by Everlet. The University
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  of Illinois Extension will hold a Grilling and Summertime Salads
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  program series for residents to learn about ideas and practical
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  tips for healthy summer meals. Attendees can learn about research
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  based tips for healthy and safe grilling. The programs will
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  explore topics including grilling benefits, how marinades enhance flavor and
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  reduce health risks, ways to prepare balanced summer meals, and
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  grilling food safety practices. Participants also can explore seasonal salad ingredients,
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  make and taste homemade salad, dressing and take home recipes
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  and summer meal tips. The programs will be led by
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  University of Illinois Extension Food and Nutrition Educator Susan Glassman.
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  Upcoming Grilling and Summertime Salads program sessions include four thirty
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  to five thirty pm Thursday, June fourth, at the Utica
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  Public Library, two ninety Mill Street, Utica. Register online at
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  go dot Illinois dot edu. Slash Summer Salidsutica five thirty
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  to six thirty pm Tuesday, June ninth at the Streator
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  Public Library, one thirty South Park Street, Streator. Register online
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  at go dot Illinois dot ED slash Summer Salad Streator.
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  Five thirty to six thirty pm Wednesday, June seventeenth. At
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  the Peru Public Library, fourteen zero nine Eleventh Street, Peru.
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  Register online at go dot Illinois dot A slash Summer Saladsperu.
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  Four thirty to five thirty pm Thursday, June eighteenth. At
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  the Selby Township Public Library, one zero one Depot Street, Depu.
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  Register online at go dot Illinois dot edu slash Summerslidsdpu.
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  One thirty to two thirty pm Tuesday, June twenty third.
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  At the Bureau County Senior Center, sixteen West Marion Street, Princeton.
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  Redgie Mister online at go dot Illinois dot ED slash
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  Summer Salads, Princeton, five thirty to six thirty pm Thursday,
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  June twenty fifth. At the Reddick Public Library, ten ten
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  Canal Street, Ottawa. Register online at go dot Illinois dot
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  ED slash Summer Salad Satawa. Early accommodation requests for access
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  needs are encouraged To make a request, email Susang at
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  Illinois dot edu or call eight one five four three
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  three zero seven zero seven