Hormone Harmony with Dr Mary Ryan
What really happens when our hormones are in (or out of) balance, and how much control do we actually have? In this empowering episode, host Ellie Balfe sits down with renowned Professor and Consultant Endocrinologist, Dr Mary Ryan, to talk about Hormone Harmony: how our hormones influence every part of our health and wellbeing, and how we can learn to work with them, not against them.
Dr Ryan, author of It’s Probably Your Hormones and one of Ireland’s leading voices in women’s health, shares powerful insights on the phases of female hormone health, from puberty to perimenopause and beyond…
The skinny
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