Latest / The Alli Worthington Show

The Truth About What Makes Life Great
Let’s talk about something big today. What does it mean to live a good life? Is it about success, wealth, and finally figuring out how to fold a fitted sheet without losing your sanity?
Today, we’re diving into lessons from the longest-running scientific study on happiness ever conducted—the Harvard Study of Adult Development. This study has been running for a whopping 86 years, tracking people’s lives in incredible detail.
Timestamps:
(01:50) - What Does Living a Good Life Really Look Like?
(03:49) - Building the Foundation for a Good Life
(05:54) - Practical Steps to Start Living Your Best…
The skinny
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