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47 | Seeing More Meltdowns and Dysregulation This Summer? The Power of Taking Your Thoughts Captive

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Seeing more meltdowns and dysregulation now that summer is here?

Feel like you're reacting faster, getting frustrated more easily, or losing patience with your strong-willed or neurodivergent child?

Wonder why small things suddenly feel so much bigger than they should?

Wish you could stay calmer during hard moments instead of feeling trapped in a cycle of reacting and regretting?

In this episode, we're kicking off a special summer series on one of the foundational pieces of emotional regulation: your thoughts. As…

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