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The Cardiologist Who Biohacks: Heart Health, HRV, Cold Plunge, and the Medicine Nobody Is Teaching

Dr. Rasham Sandhu is an interventional cardiologist in private practice in Bakersfield, California, and the founder and host of the Next Phase Human podcast. His practice focuses on delivering high-quality cardiovascular care with a growing interest in wellness, metabolic health, and the intersection of traditional and functional medicine. He is the founder of California Cardiovascular Institute.

Topics Covered

00:00 Opening and show intro

00:23 Meet Dr. Rasham Sandhu

01:00 A cardiologist's daily schedule: procedures, office, and evening training

02:00 EAAs, taurine, and skipping traditional…

The skinny

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