Quick myth-busting: depression isn't a...
Quick myth-busting: depression isn't a bad mood, and 'just be positive' isn't a treatment. Major Depressive Disorder (MDD) is a real, diagnosable condition — two weeks or more of persistent low mood or loss of interest, plus things like changes in sleep, appetite, and energy. Behavioral activation a Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia #CopingAndHealing #GeorgiaTherapy #Telehealth #MentalHealth #Podcast
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The skinny
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