Latest / The Simplicity Sessions
I see you, I feel you
Welcome back for another bite of Simplicity. My name is Jenn Pike, your host, registered holistic nutritionist, medical exercise specialist, the best-selling author of the Simplicity Project and the creator of the women's revolutionary health program, The Hormone Project.
In this simplicity bite, I will be sharing with you about energy expectations, expectations we have for ourselves, as well as those put onto us by others in our family, community, place of work, and society as a whole. Our individual capacity is a currency and we need to be aware of how it impacts us and those around us when…
The skinny
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