The 100th Episode Coaching Roundtable: How We Help Women Win | Ep. 100
🎉 It's our 100th episode! To celebrate, I brought the entire Excelerate Athletics coaching team on the mic for a special roundtable conversation. In this episode, you'll hear from all 6 EA coaches as we pull back the curtain on what really goes into helping women transform their bodies, improve their health, and finally feel confident in their own skin.
We're talking mindset shifts, training strategies, nutrition truths, hormone health, motherhood, reverse dieting, and all the behind-the-scenes thought processes that make our coaching different. Plus — you'll get to know each coach's…
The skinny
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