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21: The System for Guardrailing Your Day (When Your Brain Won’t Do It for You) with Christi Johnson

What if your calendar wasn’t just for managing time, but for protecting your energy?

In this episode, I sit down with Christi Johnson, business strategist, podcaster, and founder of the Dream Biz Lab. She helps creative and neurodivergent entrepreneurs build businesses rooted in joy, sustainability, and brain-friendly systems.

Christi shares how hitting a $10K month almost cost her her mental health, how discovering she had bipolar 2 disorder reshaped her entire workflow, and the non-negotiables she's implemented to build a life-first business. From no-meeting weeks to white space for…

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