Keep Calm: Emotional Maturity Series - I'm Triggered, Now What?
In this episode Ken and a group of Faithwalkers discuss how to respond when we are triggered. Ken states that the goal is not to never be triggered - the goal is to manage ourselves as well as we can in the midst of being triggered, taking full responsibility for our part in the triggering. Ken encourages the group to go deeper, to drill down into what is behind the triggering. He offers some key questions we can ask ourselves that will help us in that process.
This episode was recorded on May 23, 2025.
The skinny
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