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Latest / Tara Brach

The Healing Power of Imagination: Transform Yourself and the World, Part 1

What becomes possible when we learn to imagine from presence rather than fear?

In Part 1 of this series, Tara explores spiritual imagination as a powerful capacity for healing, transformation and awakening. When we are caught in stress, fear or limiting beliefs, our imagination contracts and reinforces a world of separation. Yet when grounded in mindful presence, imagination can open us to new possibilities—to our basic goodness, our capacity to change and our potential to create a more loving world.

Through teachings, stories and guided reflections, Tara explores how mindfulness, prayer and…

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