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Better Together: Pelvic Rehab AND Oestrogen for GSM! Episode 129 with Michelle Lyons
Hello & Welcome to the Podcast! In today's solo episode, I want to explore how asking better questions can lead to better outcomes for women dealing with GSM, via a COLLABORATIVE approach - let's jump in!
In the episode I'll discuss why GSM is more than just dryness, why tissue health is super important but..it doesn't function in a vacuum because healthy tissues don't necessarily lead to healthy movement
So what can pelvic rehab offer here? We need to move beyond a focus on keeping women dry, and move to emphasising keeping women MOVING!
The goals are to Live, Flourish & THRIVE!
I outline my…
The skinny
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