Sleep All Night, Rock All Day | Rebalance Health
In “Sleep All Night, Rock All Day”, Heather has a sparkling conversation on a very hard topic for most of us with Justin Hai, author of one of this summer’s best-selling books, "Stress Nation”. Justin turns a strong light on the profound impact of modern stress and technology on our hormonal balance, and the critical role of sleep in supporting hormone regulation and vibrant, sexy aging.
Justin is also the co-founder of Rebalance Health, which introduces an innovative, actionable solution to the adverse effects of our constantly stimulated world, as well as the inevitable changes our bodies…
The skinny
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