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Nonverbal Communication and the Subconscious Mind

How Changing Your Body Language Can Transform Your Mindset

Have you ever noticed how your emotions and physical state seem connected? In this fascinating conversation, life coach Joel Elston shares insights on how nonverbal communication impacts our subconscious minds in powerful ways.

Joel recalls a video from a body language coach explaining that correcting one’s posture from hunched over to shoulders back and head high can instantly reduce social anxiety. He’s seen this firsthand with clients, matching their body language to build rapport. One client was uncomfortable with eye contact, so…

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