Latest / Paring Down: Realistic minimalism, decluttering, & intentional living
90: How Clutter Affects Our Mental Health with Dr. Brittany Pope
What does a licensed therapist have to say about how clutter affects our mental health?
You're about to find out!
Today's episode with my dear friend and licensed therapist, Dr. Brittany Pope, will help you not only feel inspired to pare down on behalf of your mental health, but will leave you feeling seen, validated, and hopeful as you figure out how to move through life amidst our sometimes-helpful, sometimes-stressful belongings.
PARING DOWN (SHANNON LEYKO):
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The skinny
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