Latest / Constant Sports Podcast

The Future of Mental Performance in Sports | How MASS Is Changing Athlete Development
The future of athlete performance is changing.
For decades, athletes focused almost entirely on physical development.
Strength training.
Nutrition.
Recovery.
Skill development.
But a new frontier is emerging across sports:
Mental performance.
This week on the Constant Sports Podcast, I sat down with Lucas Lykkegaard from MASS to discuss how athletes, coaches, and organizations are beginning to measure and train:
• Focus
• Confidence
• Resilience
• Recovery
• Emotional regulation
• Mental performance data
We also break down how sports technology, AI, and performance analytics are changing…
The skinny
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