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Latest / Constant Sports Podcast

The Future of Mental Performance in Sports | How MASS Is Changing Athlete Development

The future of athlete performance is changing.

For decades, athletes focused almost entirely on physical development.

Strength training.

Nutrition.

Recovery.

Skill development.

But a new frontier is emerging across sports:

Mental performance.

This week on the Constant Sports Podcast, I sat down with Lucas Lykkegaard from MASS to discuss how athletes, coaches, and organizations are beginning to measure and train:

• Focus

• Confidence

• Resilience

• Recovery

• Emotional regulation

• Mental performance data

We also break down how sports technology, AI, and performance analytics are changing…

The skinny

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