41. The Spirit and Practice of Care
This episode explores the complex nature of care and how especially those with ADHD can be caught in a vicious cycle of others feeling as though we don't care at all, or caring too much, to the point of being unable to take any steps to move forward.
We address common feelings of being overwhelmed and questioning self-worth. The confusion that sometimes comes mistaking care with worry and highlighting the burdens that can bring.
We delve into how care, when practiced skillfully, can help individuals better support themselves and others.
The episode concludes with a relatable Reddit comment on…
The skinny
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